Milka V Santoro, Registered Massage Therapist
155 Hwy 20 W L0S 1E5 Fonthill, ON, Canada

Thinking of booking a massage treatment? Don't wait too long. As of today my next Saturday appointment is Sat Oct 2nd @ 11:15 During the week I am booking week of July 26.... Message me soon to book for fall until December before the appointments are taken.

Quad stretch 2 ways. Remember with every stretch: *BREATHE *hold 20-30 secs *Perform bilaterally... *No pain just tissue stretch *Stay hydrated Who needs a week long stretch series? Give me or in the comments.

Good morning local business owners and other amazing people I know! I have sent out a message asking if you want to take part in my continued efforts to raise money for @getgutsycanada GUTSY WALK! Except this time you get something back! This year's wine fundraiser I have paired with @13thstreetwinery whom you all probably know and already love! Fundraisers like this support a local business, a percentage will go directly to sponsor me in the @gutsywalk and then you get to en...joy some fine wine with family and friends!!! It's a WIN-WIN-WIN!!! Any questions or if you want me to send you an order form just message me! Once orders are processed I will pick up from winery and offer curbside or can drop it off to you! THANK YOU for your continuous support

Wine Fundraiser is on until next week ONLY. The fundraiser is for Gutsy Walk and I have paired up with 13th St Winery!! If you love wine and know 13th St ... Then why not?! ... Not only are you supporting a local business directly but also a cause. It's a WIN-WIN and an extra WIN as you get to enjoy all summer Message me on how to obtain your order form! 6 bottles or more and receive 10% OFF

Putting in an order soon. But first I want to hear from you! I want to know what type of bath bombs are you more likely to purchase... Sweet types like chocolate mint/ birthday cake ... OR healthier bath bombs scented with essential oils ex lavender or eucalyptus? Let me know in the comments!

If you have had a mastectomy you need to keep reading. Have you heard the term Cording? Taut bands? Axillary strings? They are all names under A.W.S. Axillary Web Syndrome. ... The cords can be seen when a client abducts their arm(moving their arm away from their body). This movement will make the cords visible as well be painful for the client to do. The cords start in the axilla (underarm) and can stop before the elbow, run past to the wrist and in some cases run down into the hand. I am certified to treat and help teach you proper rehab exercises to alleviate pain, discomfort and increase your range of motion. Let me help you! Contact me or share this with anyone you know who has a mastectomy to raise awareness. #RMT #ONCOLOGYMASSAGE #BREASTCANCER #mastectomy #axillarywebsyndrome #cording #cordingrehab #breastcancerfighter #breastcancersupport #breastcancersucks #breastcancerwarrior #cancer #cancerpatient #cancerfighter #cancercare #cancersupport #cancertreatments

HIGH FIVE! This just in... Niagara Falls will be illuminated PURPLE ... Sunday June 6 @ 9:30PM It will be the perfect way to celebrate after GUTSY WALK #nourishedlife #IBD #ibdawareness #ibdwarrior #crohnsandcolitis #crohnsdisease #crohnswarrior #ulcerativecolitis #colitisfighter #showyourguts #teamSINAI @gutsywalk @getgutsycanada #getgutsy #wearyourshirt #raiseawareness

Attn all clients!!! Wine Fundraiser held between myself and 13th St Winery on now until May 31. The fundraiser supports me in the 2021 GUTSY WALK hoping to raise enough to put an end to Crohn's Disease and Ulcerative Colitis ... If you are not sure what to order their website has very good descriptions on each wine Message me and ask me to send you a form 905-931-9363 it's that easy! Shop local and help raise enough to continue to support research and programs for IBD patients. Who's ready to shop #NOURISHEDLIFE #ibd #crohnsandcolitis #winefundraiser #getgutsy @13thstreetwinery @gutsywalk #wineshopping #shoplocal #helpacause

Today is World IBD Day and my infusion day! IBD, Inflammatory Bowel Disease, which is the umbrella name for Crohn's Disease and Ulcerative Colitis. There is no cure for IBD... More funds need to be raised this year for the future of research, medications, programs and ultimately a cure Symptom range from mild, moderate to severe Every body handles it differently People can die from IBD I have Ulcerative Colitis To support this cause ask me for my direct gutsy sponsor link or ask me about the wine fundraiser I am holding with 13th St Winery. You know you are going to purchase wine anyways so why not purchase and not only support an amazing local winery but also support a cause! A percentage of wine sold will go directly to sponsor myself in the Gutsy Walk! The walk takes place across Canada June 6, 2021 Just message me asking for the wine order form, fill out and send it back. I will submit all orders. Once everything has been processed I will go pickup all orders from the winery and contact you to stop by and offer curbside pickup from clinic!! #NourishedLife #IBD #crohnsdisease #ulcerativecolitis #crohnswarrior #colitisfighter #crohnsandcolitis #ibdawareness #ibdwarrior #healthylifestyle #healthy #wellnessjourney #wellnesstips #wellnessthatworks #wellnesswarrior #ittakesguts #showyourguts Gutsy Walk for Crohn's and Colitis Canada 13th Street Winery gutsywalk.ca

Join in on this fundraiser I am doing with 13th St Winery! Ask me to send you an order form, I will take care of the rest and contact you when the wine is in clinic and ready for curbside pickup. Yes it's that easy to buy wine for a good cause. Help put an end to Crohn's Disease and Ulcerative Colitis.... #Winefundraiser #gutsywalk

Enjoy wine? Enjoy supporting a cause that needs your help? Why not support a local winery directly all while helping to support Gutsy Walk for Crohn's Disease and Ulcerative Colitis?!!! It's a WIN-WIN-WIN no matter how you look at it!... A percentage of the proceeds from wine sales will directly go to Gutsy Walk for Crohn's and Colitis Canada Please message me to either pick up your wine order form or have me email you one. 13th Street Winery and I are a perfect pairing and both know this cause is near and dear Please SHARE with friends and family or anyone who likes wine and supporting a cause Help end Crohn's Disease and Ulcerative Colitis. Message me on FB or 905-931-9363

Not all cancer is pink, it's true. And in Oncology Massage it doesn't matter what cancer you have it more matters how your body is reacting to all that it is going through. Oncology Massage Therapy Is therapy that is done to treat the symptoms you may be experiencing, such as: Anxiety/ depression... Pain Insomnia Nausea Fatigue These symptoms may be caused by the cancer or from the treatment you are under-going. Let skilled touch therapy help you minimize these side effects but also relax your body and mind. Let's get in touch and book you your first appointment! If you have any questions please do not hesitate to message me 905-931-9363 #RMT #MassageTherapy #Cancer #OncologyMassage #cancerfighter #cancerawareness #cancersucks #cancerpatient #CANCERCARE #cancersurvivor #cancersupport #cancersideeffects #cancersymptoms #radiationtherapy #chemotherapy #surgery #cancerwarrior #fcancer #Fonthill #Pelham #Niagara

So far Gutsy Walk has raised $897,777.66 with 22 days remaining and we are not half there yet. Money that is raised goes to help support programs and research to better understand the disease, to create more effective medications and ultimately to find that cure for Crohn's Disease or Ulcerative Colitis, collectively known as Inflammatory Bowel Disease. I say 'to better understand the disease' as there is no understanding of what triggers the immune system to attack the bod...y in the very specific way it does. And we need more effective medications as some people will find a medication that works for a little bit and then the disease becomes more active again. Sometimes patients go through several meds which can be so frustrating and can wreck havoc on one's mental health, not to mention how debilitating it is on one's entire body. Help make it stop for life. Ways to help: Link In BIO will take you to my Gutsy Walk personal page to make a donation and get a receipt right away. OR Join in on the Wine Fundraiser I am holding with 13th St Winery By shopping for wine through myself you are supporting a local winery directly and a portion of sales will go directly to sponsor me in the Gutsy Walk WE NEED EVERYONE'S HELP. Bring us one step closer. #NOURISHEDLIFE #ibd #crohnsandcolitis #crohnsdisease #crohnswarrior #ulcercerativecolitis #colitisfighter #urgencysucks #painhurts #bloodyulcers #painintheass #makeitstop #findacure #onestepcloser #findacure @13thstreetwinery @gutsywalk @getgutsycanada

Pregnancy Beautiful time that can come with aches and pains. Rock tape is designed to help heal and support an area and especially good after a massage. ... Taping during pregnancy helps with these plus more: -neck stress -low back pain -sacroilliac pain -puriformis or sciatica -pain from postural shifts -gait issues Message me to book in your pregnancy massages, a pregnancy spa day or a taping 905-931-9363 #RMT #massagetherapy #pregnancymassage #pregnancytaping #painrelief #supportyourbody #booking2021

Care for you ... Care. For. Yourself. No matter what life throws your way you need to keep moving forward. Keep talking ... Keep moving Keep reading Keep listening Everyday there is one AHA MOMENT One thing that may make you smile or stop and think a positive thought. #selfcare #careforyou

Give the gift of health this Christmas! Stocking stuffer ideas: BATH BOMBS make an excellent gift that anyone will appreciate!... $6 each 4 for $20 MEDISTIK ICE OR DUAL are great for anyone with arthritis or someone with aches and pains or plays alot of sports! GIFT CERTIFICATES are available for massage or paraffin treatments

My daughter, Ashley's, ETSY shop! Fun tshirts for those who want to stay in a Sunny State of Mind #list #ShopLocal #graphicdesigner #staypositive #mentalhealth ... https://www.etsy.com/ca/shop/TheSunnyTimes

Hats & Mittens have been delivered to @thehopecentrewelland Thank you to all who have donated or knitted Just know what a difference you have made to many this winter ... #RMT #HatandMittensProject2020 #givewarmth #givehope #communitystrong #SantasHelpers Design by: @imashleysantoro

Massage. For IBD, cancer care, for any disease or illness... Massage will help. Massage is really one of the few modalities that can benefit literally anyone from birth to, even, end of life care and everyone inbetween. No matter what illness or disease you may be fighting or if you are not fighting anything but relaxation is what you need, massage will help.... Massage soothes your aches and pains. Massage quiets the hamster-wheel brain. Massage allows relief to be felt. Massage brings on relaxation. Massage allows the body to repair or bring the body to a state where it can work more optimally. Massage improves quality of life. For more information on massage or massage for oncology care please message me 905-931-9363 #RMT #massagetherapy #ibd #autoimmunedisease #oncology #cancer #relaxthebody #clearthemind #giveme60minutes #sigh #sigh #SIGH