My Wellness Journey

This is doTERRAs mission. As an urban farmer I can appreciate this kind of approach. . Allowing farmers to do what they love and make a living, rather than buying up all the land. . Lets build eachother up supporting one and other.

This is doTERRA's mission. As an urban farmer I can appreciate this kind of approach. . Allowing farmers to do what they love and make a living, rather than buying up all the land. . Let's build eachother up supporting one and other.

Thank you @1_erinlemon and @oils.with.soul for the beautiful roller. . I have it on my desk and put this oil on before I connect with my purpose. . Thank you for always being there to support my oils journey. ... . Knowing I am part of a bigger picture of humanity, giving back and being kind, gives me hope for our future. . Luv ya babes #mywellness_journey #blacktourmaline #optimism #happiness #goodluck #crystalquartz #energy #intention #prosperity See more

I feel this deep down into the core of my being. . I see so many people with chronic pain. They suffer like it DID. . It wasn't until I started to peel back the layers of my childhood trauma that I started to REALLY HEAL.... . Healing is a journey to the Heart. . Let go of what locks you in fear... I did and I can never look back. . . . #mywellness_joirney #yoga #trauma #sexualabuse #rape #molestation See more

Do you still think essential oils are something that smell good? Dr. Danielle Daniels talks about the effects it can have on our brain.

Do you need more love in your heart? . This rose quartz stone is the energetic hallmark of unconditional love that opens our heart Chakra. . We can spread more... Self-love, family, platonic, romantic and unconditional love.... . #chakras #rosequartzcrystal #love #unconditionallove #highenergy #enhance See more

'doTERRA will not cut corners ever'!!! ~ Cory Lindley

Do you ever wonder about your own body's resilience? Throughout his years of research, Gregg Braden is going to show us how powerful and resilient our bodies ar...e and how we are built to be strong and adapt to change! You wont want to miss this conversation! To register go to: www.celebrateyourlife.com/humanpotential Discount Code: GREGG

doTERRA will not cut corners ever!!! ~ Cory Lindley

Let's talk about purity. . Let's talk about integrity. . Let's talk about doing good in this world.... . Let's talk about education. . Let's talk about a company that cares about it's partners. It's farmers. It's Wellness Advocates. It's communities. . Let this change your life like it has mine. . Are you ready for change? Pm me... I'd love to share what resonates with my soul. My heart. My values. See more

Do you ever wonder about your own bodys resilience? Throughout his years of research, Gregg Braden is going to show us how powerful and resilient our bodies ar...e and how we are built to be strong and adapt to change! You wont want to miss this conversation! To register go to: www.celebrateyourlife.com/humanpotential Discount Code: GREGG

Trust the timing. https://thewildchild.co.za/mars-is-about-to-go-retrograde-/

Lets talk about purity. . Lets talk about integrity. . Lets talk about doing good in this world.... . Lets talk about education. . Lets talk about a company that cares about its partners. Its farmers. Its Wellness Advocates. Its communities. . Let this change your life like it has mine. . Are you ready for change? Pm me... Id love to share what resonates with my soul. My heart. My values. See more

We do not become healers. We came as healers. We are. Some of us are still catching up to what we are. We do not become storytellers. ... We came as carriers of the stories we and our ancestors actually lived. We are. Some of us are still catching up to what we are. We do not become artists. We came as artists. We are. Some of us are still catching up to what we are. We do not become writers.. dancers.. musicians.. helpers.. peacemakers. We came as such. We are. Some of us are still catching up to what we are. We do not learn to love in this sense. We came as Love. We are Love. Some of us are still catching up to who we truly are. ~Clarissa Pinkola Estes

Sleep is fundamental in preserving physiological homeostasis, or harmony. It is a process conserved across all animal species, highlighting its importance to... biological function. It is so critical to health that individuals with fatal familial or sporadic insomnia with progressively worsening sleep quality oftentimes develop dementia or die within months or years. Sleep is crucial, then, to integrity of our neurological processes. Lack of sleep predictably and reproducibly leads to the following consequences: impaired learning compromised performance in cognitive tests extended reaction time seizures Although its long been speculated that sleep plays critical roles in repair and regeneration, exact mechanisms have eluded scientists up until relatively recently. Animal studies, however, shine a spotlight on why our brain health rapidly deteriorates in the absence of sleep. Surrounding the cells of the brain is interstitial fluid, which contains proteins implicated in neurodegenerative diseases, such as -amyloid (A) -synuclein, and tau, known to elicit the following effects: alter synaptic transmission disrupt cytosolic Ca2+ concentrations trigger irreversible neuronal injury In the rest of the body, these toxic metabolites are returned to the liver by the lymphatic system for degradation and disposal. Neurons are especially vulnerable to toxicants due to their fragility, yet the brain lacks a conventional lymphatic system. The brain instead uses the convective exchange of cerebrospinal fluid (CSF) with interstitial fluid (ISF), organized around the cerebral vasculature. The CSF recirculates through the brain and interchanges with ISF to remove proteins deleterious to neuronal function in what has been called the glymphatic system. In an animal study, it was illuminated that sleep results in a striking increase in activity of the glymphatic systemwhat is essentially the brains janitorial staff or clean-up crew. The end result is that sleep enhances clearance of neurotoxic waste products such as -amyloid plaques which can accrue and lead to neurodegenerative disorders such as Alzheimers See more

This just doesn't feel right. What are we doing to our society? https://m.youtube.com/watch?feature=youtu.be&v=MvImmD1Ye_I

This just doesnt feel right. What are we doing to our society? https://m.youtube.com/watch?feature=youtu.be&v=MvImmD1Ye_I

Because you are alive, everything is possible. ~ Thich nhat hanh http://ow.ly/74Hq50ywkDp

LETS DO IT! BLESSINGS TO ALL OUR SISTERS AND BROTHERS!

How can such a small supplement make such a huge difference? . Its science. . Its research.... . Its knowing how our body does and doesnt absorb different things. . This turmeric capsule changed my life. It helps support my body with its systems, my inflammation, and so much more. . If you ever want to sit down and discuss supporting your body with products that work...let me know. . You wont be disappointed... Im not. See more

I love his knowledge when it comes to Intermittent Fasting.

Ive been of this mindset in the past and it has served me. . Lately I am giving people the benefit of the doubt. I might be second guessing myself, but is it really this cut and dry? . Whats your thoughts about this statement?

How can such a small supplement make such a huge difference? . It's science. . It's research.... . It's knowing how our body does and doesn't absorb different things. . This turmeric capsule changed my life. It helps support my body with its systems, my inflammation, and so much more. . If you ever want to sit down and discuss supporting your body with products that work...let me know. . You won't be disappointed... I'm not. See more

I've been of this mindset in the past and it has served me. . Lately I am giving people the benefit of the doubt. I might be second guessing myself, but is it really this cut and dry? . What's your thoughts about this statement?

Have you ever used products that you felt aligned with your body... your soul... your purpose? . I have. doTERRA had me at the first oil I smelled from them. It was so POWERFUL & PURE, it was to good to be true. . I thought they must cut corners somewhere to produce pure non synthetic/fragenced products... I couldn't find anything!... . I thought...okay I'll try these oils and see if they make a difference with my autoimmunes. They did more than I could have ever imagined. . I felt my energy connected to this company. And almost 3 years later I am still using them and all their products and my health is better than its ever been!!!! . Convention is online this year and I will miss seeing all my peeps... but appreciate the companies concern with having 30,000 people gather in SLC. . Love my convention kit and I can't wait to see what education, products and new information they share with us. . #doterra #pursue #conventiononline See more

Such great information. I've done multiple Elimination diets to help support my body.

https://m.youtube.com/watch?v=VdM8yArPVyM&feature=youtu.be

Such great information. Ive done multiple Elimination diets to help support my body.

Please watch. We need to be making changes.

This is another amazing story of OUR rescue helping someone being human trafficked. I'm so glad they are safe.

I'd anyone elses skin SUPER dry? Gosh, mine sure is!!! . This is my favorite combo to nourish my skin. Just a dollop of cream and a drop of Lavender and my skin is replenished. . Anyone else use this combo?... . #dryskinissue #summerskin #lavender #nosynthetics #happyhormones See more

This is another amazing story of OUR rescue helping someone being human trafficked. Im so glad they are safe.

Elena Brower is such an inspiration and someone who I look up to in my industry of yoga and essential oils. She simply explains why she chose doTERRA. How we can come together as a community and support one and other. Have an open mind and please watch. If you have any queations, please reach out to me. https://elenabrower.com/why-doterra/

Id anyone elses skin SUPER dry? Gosh, mine sure is!!! . This is my favorite combo to nourish my skin. Just a dollop of cream and a drop of Lavender and my skin is replenished. . Anyone else use this combo?... . #dryskinissue #summerskin #lavender #nosynthetics #happyhormones See more

OMG... I'm in love! . Thank you to my husband for the beautiful gift. A perfect addition to my yoga room. . #budda #woodcarving #yoga #kindness #gratitude

OMG... Im in love! . Thank you to my husband for the beautiful gift. A perfect addition to my yoga room. . #budda #woodcarving #yoga #kindness #gratitude

The universe is so vast, so diverse, so unknown. We are mere specs in the larger picture. . What is happening to us, is meant to happen to us. Are you listening? . I am.

And this is why SLEEP is so important!!!!!!!

Love is always there

I'm not your typical looking yoga instructor. I have giggly bits around the centre, and I am not a size 2. . I do however LOVE what I do and have found a passion for Stand Up Paddle Boarding and yoga. . I do NOT do head stands on my board in class...that's dangerous. I do however feel so much at home on the water, near the water teaching, connecting with Mother Earth.... . So if you ever want to give SUP yoga a try... I'm here to help guide you. In a safe, certified manner with some challenging postures. . #supyoga #redpaddleco #kallake #standuppaddle #adbentire #vernonbc See more

Im not your typical looking yoga instructor. I have giggly bits around the centre, and I am not a size 2. . I do however LOVE what I do and have found a passion for Stand Up Paddle Boarding and yoga. . I do NOT do head stands on my board in class...thats dangerous. I do however feel so much at home on the water, near the water teaching, connecting with Mother Earth.... . So if you ever want to give SUP yoga a try... Im here to help guide you. In a safe, certified manner with some challenging postures. . #supyoga #redpaddleco #kallake #standuppaddle #adbentire #vernonbc See more

Knowledge is power.

If I need to wear one to go to the chiropractor... then I might as well support a local small business. I bought this beautifully hand made mask by Needle and Spice at @pinkspottedgoat . It fits well and has a nose piece. I still dont feel like I can breathe freely like humans are supposed to so this is my compromise. . Lets look at supporting local small business rather than these mass made large corporation masks... . Your dollar counts. . #supportlocal #smallbusiness #practicephyscialdistancing #immunesystem See more