my besh guess

Chillin’ in South Dildo. Water temp 2C. #Balmy #WimHofMethod #Icewim #DailyDip

If we keep doing what we’ve always done, we will get what we’ve always got. #ATreeFallsTheWayItLeans.

As the @iceman_hof says, a cold shower a day keeps the doctor away. #WimHofMethod #DailyDip #ColdExposure

What we think, so shall we become. - Bruce Lee

Happy Birthday my man! Wishing for you a most excellent day!! Much love and future hugs!!

One of my last #DailyDips of the year! Thank you @iceman_hof! #WimHofMethod #ColdExposure #IceWim

Make A Wish Ice Bubble Bath Fundraiser event this 1 April @MiddleCoveBeach

What we put out is what we get back, what we focus on we attract, what we resist, persists.

Not looking good for the Newfoundland Winter Tribe See you next season #NewfoundlandWinterTribe #DailyDip #Newfoundland #ColdExposure #WimHofMethod #WimHofAmbassador #explorenl

Happy friggin’ Friday! What a difference a day makes

Happy friggin’ Friday The difference a (super windy) day makes in Newfoundland! #DailyDip #Newfoundland #ColdExposure #WimHofMethod #WimHofAmbassador #NewfoundlandWinterTribe #explorenl

I’m so lovin my fortress of solitude. #FortressOfSolitude

Thank you @iceman_hof for your @wimhofmethod, it’s a biological superpower!#WimHofMethod #DailyDip

Friends are family you choose! #MondayInTheOffice

Friends are family you choose!

Asking the right question facilitates the right thought, which in turn facilitates the right action + circumstances my besh guessAsking the right question facilitates the right thought, which in turn facilitates the right action + circumstances my besh guess

This is easily one of my new favourite podcasts. Aliens & Artists

We are living in amazing times my friends!