My Body Couture
908 17th Ave SW, #210 T2T 0A3 Calgary, AB, Canada

We just reached a major milestone: our 2000th Yamuna Body Rolling order in Canada was just placed! The 2000th customer placed an order for Foot Wakers. To celebrate, we are offering 20% off foot wakers for the next 24 hours! ... Use discount code ORDER2000.

I started digital classes in 2018, offering Yamuna Body Rolling online. I amped them up March - December to be able to meet more needs and try to accommodate different times and programs. So many of you were curious and reached out, and many others of you were supportive and generous with your time and support of my and my business. ... I ended up mentally and physically burning out, due to the pressures of a pandemic pivot that ate energy faster than it replenished it. So I disappeared off the grid for a few months to patch myself back together and re-vision My Body Couture’s digital life. I have an exciting announcement: my online classes are RETURNING. They re-launch May 1 and will offer sustainable rejuvenation. If the pandemic has kicked your butt, worn you out, or in any way made you feel I’m over it, you are not alone. I have a 5x a week rejuvenation series custom built for a feeling I relate to firsthand. Send me a DM or leave a message below if interested. Thank you for your ongoing support and see you in class. Xo

I started digital classes in 2018, offering Yamuna Body Rolling online. I amped them up March - December to be able to meet more needs and try to accommodate different times and programs. So many of you were curious and reached out, and many others of you were supportive and generous with your time and support of my and my business. ... I ended up mentally and physically burning out, due to the pressures of a pandemic pivot that ate energy faster than it replenished it. So I disappeared off the grid for a few months to patch myself back together and re-vision My Body Couture’s digital life. I have an exciting announcement: my online classes are RETURNING. They re-launch May 1 and will offer sustainable rejuvenation. If the pandemic has kicked your butt, worn you out, or in any way made you feel I’m over it, you are not alone. I have a 5x a week rejuvenation series custom built for a feeling I relate to firsthand. Send me a DM or leave a message below if interested. Thank you for your ongoing support and see you in class. Xo

#Repost @ginamaron with @get_repost Janis Isaman, founder of My Body Couture, has a passion for helping people navigate and heal their bodies through various different modalities. She goes far beyond tending to physical injuries, educating and supporting her clients along the way. I love how listening to the body’s intuition with the intention to create sustainability on all levels is mutually important in both of our work, and because of this shared interest, we were abl...e to have one of my favorite talks yet. With a similar passion and mission to be of service, we were able to discuss the ways in which it’s possible to help others explore and connect with their bodies from our own perspectives. The body’s intelligence is an immeasurably powerful, insightful conversation and we could’ve gone on for hours on this very subject alone. This talk was full of beautiful takeaways on how we can release the guilt and shame we have been conditioned to buy into over many decades as women. Together, Janis and I break down the belief systems and talk about how to rebuild a more self-honoring and supportive way of showing up for ourselves, feeling embodied and looking sexy at any and every age. Check her out @mybodycouture

#Repost @confidencethroughcabaret with @get_repost Today we are SO EXCITED to release our brand new instalment of the Confidence Through Cabaret Podcast with Janis Isaman of @mybodycouture . Living your best life starts with feeling pain free in your body ... In this two part podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their incredible, special guestJanis Isaman. ... Janis shares her work in Movement Modalities. Janis shares how our body informs everything as the base and how removing compression and being in tune removes pain, to reconnect with the owner's manual for our body. We discuss how 2020 has left (most of) us with a lot of silence, without guidance or permission as well as how we hold tension in our body that needs to be released. If you are, or know 'A-type' personalities, this is for you - let's talk about releasing tension and feeling good. Join us... https://www.mybodycouture.com https://www.instagram.com/mybodycouture/ https://www.facebook.com/mybodycouture/ Have a listen NOW at http://confidencethroughcabaret.podbean.com #wellness #inspiration #confidence #buildyourconfidence #confidencethroughcabaret #HeatherJean #cabaret #entrepreneur #selfconfidence #vlog #podcast #podcasting #yourbodyyourworldyourstage #YBYWYS

Posted @withregram @rodpeterjr New episode! Listen wherever you get your podcasts. Or follow the links in my bio. This weeks guest. Janis Isaman, ( @mybodycouture ) the founder of My Body Couture, helps people feel better in their bodies. Like most business owners today, she sees clients online and in-person, and her specialty is helping people rid themselves of pain. She’s highly certified in both fitness and nutrition modalities and has been quoted as a lifestyle exper...t in Reader’s Digest, Prevention and Woman’s Health. But she’s not just a textbook of knowledge with a wall full of certifications. She’s a very real person, who has lived through her own lifestyle and body challenges. In her one-to-one sessions, she, therefore, provides practical solutions for her clients, taking the time to get to know their lifestyle challenges and provide reasonable solutions with her lively personality and approachable manner. This is a woman you want to know! Website: www.mybodycouture.com #podcast #learning #instagram #inspiration #body #fitness #parent #conversation #explorepage #explore #goodvibes #healthylifestyle #keepgoing #lifestyle #loveyourself #me #photo #covid_19 #repost #stayhome #selfcare #alberta #amazing #business

Posted @withregram @ceoparent Our latest podcast is out NOW! Link in our bio. Janis Isaman, founder of My Body Couture (@mybodycouture), helps people feel better in their body. Like most business owners today, she sees clients online and in person, and her speciality is helping people rid themselves of pain. She’s highly certified in both fitness and nutrition modalities and has been quoted as a lifestyle expert in Reader’s Digest, Prevention and Woman’s Health. But she’s ...not just a textbook of knowledge with a wall full of certifications. She’s a very real person, who has lived through her own lifestyle and body challenges. In her one to one sessions, she therefore provides practical solutions for her clients, taking the time to get to know their lifestyle challenges and provide reasonable solutions with her lively personality and approachable manner. This is a woman you want to know! See more

#Repost @ana_merced_ with @get_repost Don’t miss out the next live in the series : Your story is your superpower own it! Meet @mybodycouture Janis Isaman, single mom that created from scratch her own health business with no financial support or back up plan. She will give us the background of her story and her 3 tips on how building a business solo! This Wednesday march 24 th @7:30 EST #yourstory #superpower #ownit

#Repost @thearomatherapistpodcast with @get_repost Traditional fitness is often not enough and doesn’t take into account our actual life and current health. In this week’s episode, Janis Isaman from @mybodycouture tells us about why we need to ditch the extreme all-or-nothing of the fitness and diet industry and instead aim toward creating a sustainable body. Her approach is in favour of a process that’s nuanced and actually works for us. ... New on the podcast: Creating body sustainability with Janis Isaman. Listen at the link in bio!

New podcast alert! https://apple.co/3lzQkvr

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https://anchor.fm//Move-better--feel-better--and-live-bett

Visit @campfirekinship on Instagram to check out this interview!

Yesterday evening, Premier Jason Kenney announced further restrictions to support bending the COVID-19 curve. Effective 12:01 a.m. Sunday, December 13, until at least four weeks from now, a number of additional restrictions and closures will be mandatory including the closure of fitness and personal services. While we are permitted to remain open through Saturday December 12, we have decided to close the effective immediately.... We will continue to monitor updates from the province and hope to reopen again as soon as it’s safe to do so.

CHECK OUT THESE TALENTED PRACTITIONERS WHO ARE TEACHING CLASSES, PRIVATES & TRAININGS LIVE ONLINEhttps://mailchi.mp/yamunausa/book-a-virtual-classprivatetraining-today

The good news is there are steps you can take to live a healthier, happier, and more fulfilled life. Meet Janis Isaman. She’s the founder of My Body Couture. Janis helps people to move better, feel better, and live better. https://podcasts.apple.com//the-alkimia-succe/id1511321028

"My Body Couture's Janis Isaman was on the show. I have been quoted saying "You piss excellence." regarding Janis, and while I don't say that in this particular conversation, it's true. This rockstar has trail blazed new revenue streams while many fitness professionals sat on their hands waiting for someone else to give them permission to innovate. I'd highly recommend you check out our chat if you're an entrepreneur interested in growing, thriving and optimizing around your skill set. Head to miketheschwartz.com to hear the full episode or check out The Dose with Mike Schwartz where ever you get your sweet podcast, y'all." - Michael Røbbie B Schwartz

I am a movement specialist, focused on helping my clients target where their pain is coming from, and providing a solution to alleviate it. If you’re looking for answers, and genuine help with long-lasting results, I can help. Visit my website to learn more about my techniques, or email me at [email protected] to book a session today.... #yyc #calgary #sharecalgary #wakeupyyc #calgaryinfluencer #calgarybuzz #yyclifestyle #myalberta #yycfitness #fitnessmotivation #yycwellness #yycfit #workout #motivation #yycwellness #yycworkout #nutrition #yycbuzz #curiositycalgary #dailyhiveyyc #homeworkout #yychomefitness #calgarybusiness #shoplocalyyc #localyyc #fitfam #fitnessjourney #Justdoit #reachyourgoals

Start off your morning with some light reading! One of my latest articles is available now on elephantjournal.com. To read it, along with my other pieces, visit the link in bio! #yyc #calgary #sharecalgary #wakeupyyc #calgaryinfluencer #calgarybuzz #yyclifestyle #myalberta #yycfitness #fitnessmotivation #yycwellness #yycfit #workout #motivation #yycwellness #yycworkout #nutrition #yycbuzz #curiositycalgary #dailyhiveyyc #homeworkout #yychomefitness #calgarybusiness #shoploc...alyyc #localyyc #fitfam #fitnessjourney #Justdoit #reachyourgoals See more

I want to help you achieve your fitness goals - and to feel great in your body! If you’re looking for a sensitive, practical, and authentic teacher - I promise to provide you with excellent one-on-one fitness instruction and guidance. Book with me today - and we can begin your online or in-person sessions now. ... Email me at [email protected] #yyc #calgary #sharecalgary #wakeupyyc #calgaryinfluencer #calgarybuzz #yyclifestyle #myalberta #yycfitness #fitnessmotivation #yycwellness #yycfit #workout #motivation #yycwellness #yycworkout #nutrition #yycbuzz #curiositycalgary #dailyhiveyyc #homeworkout #yychomefitness #calgarybusiness #shoplocalyyc #localyyc #fitfam #fitnessjourney #Justdoit #reachyourgoals