Cornerstone Counselling Services
8 Alice Street N0E 1Y0 Waterford, ON, Canada

Art contest! Who’s in?

We know you’re hit hard right now by all of the things you can’t give your kids. But don’t worry parentsyou’re doing a great job!

But the "most valuable" thing, she says, is the one-on-one time with a person who "is really paying attention to how you're doing."

"Yet in all the darkness there have been some real hopeful shifts. For some of those fortunate enough to have a safe and secure home environment that they can work from, the lockdown has had some unexpected silver linings. Some people with mental health conditions have reported feeling much better since the lockdown started." https://bit.ly/3d44eRf #cornerstonecares #mentalhealth

A little something for our friends in the profession. https://bit.ly/3aPNZpi #cornerstonecares #mentalhealth

"So what can we do about all this? The psychiatrists and psychologists we spoke to recommended trying to maintain a sense of structure, to the extent possible. Going to bed and waking up at the same time each day is one strategy." #cornerstonecares #mentalhealth https://cnn.it/3f3Q6t8 Book online counselling https://ccs.janeapp.com

"In an attempt to regain control, perfectionists will often engage in behaviours that worsen their condition, usually in the form of overcompensation." https://bit.ly/2zpAPlY #cornerstonecares #perfectionism #mentalhealth Book online counselling https://ccs.janeapp.com

"Even if your job is meaningful to you, it can be understandably hard to stay motivated or even care much about it during a global pandemic..." https://bit.ly/2KO05ox #cornerstonecares #mentalhealth Book online counselling, anywhere in Ontario https://ccs.janeapp.com

"These important ceremonies that say Look at you! You are growing up! We are so proud of you! have been canceled, leaving kids with no closure. Rites of passage have vanished into thin air. Even as they feel grateful for their health, and sorry that the world is suffering in the way that it is, Generation Z feels cheated. Their losses are tangible to them. And so they are grieving." https://bit.ly/3cQb90i #cornerstonecares #mentalhealth #teens #grief Book online counselling https://ccs.janeapp.com

Our friendly team of mental health professionals is here to help. We're working online and by telephone to bring your family the supports they need right now. Child & youth counselling & psychotherapy Couples counselling Individual counselling & psychotherapy... Registered Psychotherapists and RSW/MSW Social Workers are available as early as this week. Services may be covered by your benefits. Online booking is easy https://ccs.janeapp.com #cornerstonecares #mentalhealth #telehealth #psychotherapy #counselling

"Perfectionism can make you more vulnerable to poor wellbeing during lockdown." https://bit.ly/34RqLOi Book counselling online https://ccs.janeapp.com #cornerstonecares #mentalhealth #telehealth