Food Rx

Halloween Aftermath Sugar Withdrawal: When the real nightmare began At this point, most people (not only tho http://ow.ly/UfOfh

Our diets are so depleted of nutrients, how can we expect a woman's body to support the growth of a fetus.

Thanks to my awesome sister Angela, for this great article. We've already had discussions about reasonable amounts of candy but I LOVE the Switch Witch. Never heard of her before and I consider myself to be pretty up to date on all things "fairy and princess".

Looking for some advice. With Halloween around the corner, for those of you who are anti-sugar/processed foods/chemicals etc... What are your plans for your kiddies. I'm having a very hard time with it this year. I don't want to take all their fun away, but everything in me wants to throw all that candy in the garbage exactly where it belongs. I've heard from another mom who buys the candy back from her kids for 10 cents a piece. Looking for some other great ideas.

Excited to try some of these.

Thanks so much Kardish Health Food Centre. Message delivered, great engagement, and lots of questions. #seminarsuccess @Food_Rx

It's go time. A room full people are about to learn how to use food medicinally. #spreadtheword @Food_Rx

Yes, I find this comical, but it's also very true. Here's an easy to follow rule we use in our house. Food must meet the following test to make it into the grocery cart and into the house: 1) 5 ingredients or less 2) all have to be pronounceable (especially for the 3 yr old. Cause it's hilarious listening to her trying to say sucralose, monosodium glutamate, and sodium benzoate, just to name a few :)

It's officially 1 week to go time. Let Food Be Your Medicine seminar at Kardish Westboro.