My Home Rehab and Physiotherapy
200 - 100 Park Royal V7T 1A2 West Vancouver, BC, Canada

Now that health experts are urging quicker COVID 19 vaccine rollout, here's an article that you may want to check out: https://www.medicalnewstoday.com//covid-19-vaccine-allergi #covidvaccinefacts #covidvaccineawareness

This is interesting and quite intriguing. https://www.medicalnewstoday.com//can-a-smile-reduce-the-p

This is the reason why all our therapists wear masks and PPE all the time. The health of our clients always comes first! https://buff.ly/3pbfWzm #facemasks #medicalmasks #diseasecontrol #healtheducation #PPE #physiotherapyforseniors #kinesiologist #clientcare #safetyprotocols #healthandwellness #safetyfirst #elderlycare #newnormal #seniorshealth #seniors

We are always happy to provide opportunities for seniors to improve their health and wellbeing. #seniorswisdom #wisesayings #elderlysayings #inspirational #positivethoughts #positivity #seniorshealth #seniors

We can learn resiliency from our seniors in coping with this pandemic. https://www.medicalnewstoday.com//resiliency-helps-older-a

"As outlined in a November 12, 2020 Global News article, more British Columbians are now hospitalized with COVID-19 than at any time in the pandemic so far. At her Thursday briefing, provincial health officer Dr. Bonnie Henry said 155 people were in hospital with the virus. The previous record of 149 was recorded in the first week of April." Stay safe everyone! https://bccare.ca/covid-19-daily-news-scan/

Meet our newest team member, kinesiologist Leah McTaggart! Leah graduated with a Bachelor of Kinesiology degree from the University of Calgary. She is a member with the BC Association of Kinesiologists. Leah has experience with rehabilitation programs focusing on older individuals with neurological and spinal cord injury. She also has experience working with children in child development. She has taught various skills to children of all ages and abilities within in many different environments.

November is fall prevention month. This year, preventing falls is a greater challenge because many seniors spend a considerable amount of time in quarantine which makes it difficult for them to stay active. Less exercise leads to a greater risk of falling. We are committed to helping these seniors by participating in an educational campaign to give seniors information on how they can still be active even in isolation. #fallprevention #fallinseniors #seniorshealth #healtheducation #preventingfalls

September is World Alzheimers Month and wed like to do our part in raising awareness about the disease. It is a challenge for health care providers to deal with patients suffering from Alzheimers. But we have to remember that these patients are persons first and that the disease doesnt define who they are. Our latest blog includes tips for care providers in dealing with elderly who have Alzheimers. https://www.myhomerehab.ca//how-to-deal-with-patients-who-

Wildfire smoke can be very dangerous to the elderly. Here are some tips and reminders from the BC Centre for Disease Control. Stay safe everyone!

"Because aging is inevitable and, for some people, frightening, it is no surprise that myths abound." Lets play myth busters today: https://www.medicalnewstoday.com//medical-myths-all-about-

Because of a decreased number of visits from loved ones, many seniors have gradually lost their interest in staying active and healthy. Years of helping seniors taught us how we can be successful in motivating them to keep moving. Our latest blog provides insight to these lessons learned. https://www.myhomerehab.ca//how-to-motivate-seniors-to-exe

Many seniors in care homes have benefited from our Virtual Therapist program over the last few months. If you need more information about this program, please contact us at 604-338-4912 or email [email protected].

"The loss of adaptive immunity that comes with older age not only makes people more susceptible to infections; it can also reactivate dormant pathogens that were previously suppressed. In addition, the weaker adaptive immunity of older adults means that their bodies respond less strongly to vaccinations, such as the annual flu shot." https://bit.ly/3aBTysO #immunity #strongimmunity #healthandwellness #seniorshealth #healthyliving #exercise #properdiet #healthylifestyle

This is how our patient review meeting looks like during the pandemic. The only difference is were not together physically but we have the same smiles, same positivity and same enthusiasm. #virtualmeetings

Here is the latest report on factors known to affect dementia in older adults. Increasing the level of physical activity is still included in steps that must be taken to prevent dementia. https://www.medicalnewstoday.com//updated-report-pinpoints

We came across this report about a UBC study on how seniors have been coping with the pandemic and it is a pleasant surprise to know that seniors have coped better emotionally compared to those in the lower age brackets. We can certainly learn a lot from our seniors! https://www.delta-optimist.com//study-finds-seniors-coping

What a way to end the week! Here is our founder, Erwin, after his visit to clients in a West Vancouver care home. #PPE #physiotherapyforseniors #kinesiologist #clientcare #safetyprotocols #healthandwellness #safetyfirst

To combat ageism, our team strives to show empathy, compassion and respect when dealing with our senior clients. We believe in listening to what they have to say about their treatment and accommodate their preferences as much as possible. #ageism #physiotherapists #seniorcare #seniorshealth #healthandwellness #empathy #seniorempowerment #combatageism #stopageism https://www.foxrehab.org/pt-age-bias-recognition/

Today is International Self-Care Day. This is a day where we are reminded to do our best in caring for ourselves so we can be whole in caring for others. #selfcare #caregivers #seniorcare #seniorshealth #internationalselfcareday #selflove

Here is an important resource for seniors from the Mental Health Commission of Canada about caring for mental health during the pandemic. We agree with one of the tips listed here about seniors being "open to technology." This is why we created The Virtual Therapist which addresses the need for physiotherapy and rehab to seniors in care facilities where restrictions are still in place. #mentalwellness #mentalhealth #seniorshealth #elderlycare #virtualphysiotherapy #telehealth #telerehab

Meet our newest team member, Myles Sy! Myles graduated from the University of British Columbia with a Bachelor of Kinesiology degree and completed multiple work placements while doing so. He is also a member of the BC Association of Kinesiologists. Myles has experience working with different age groups including seniors, children, and young athletes. He has worked intensively with seniors suffering from various medical disorders and so, acknowledges the value of creating a pe...rsonalized and specialized program for each individual. He does this by taking the time to know each client, and understand their needs and goals. With this, he is then able to design an effective treatment plan that is backed by science and implemented with communication and understanding. In addition to his interest in the field of kinesiology, he is also an avid sports fan and enjoys watching and playing basketball in his spare time.

Are you experiencing muscle weakness because of weeks in isolation? There is good news. Muscle loss can be reversed! Find out how in our latest blog:

Our team always strives to adhere to our core values of empathy, compassion and respect when dealing with our senior clients. Get to know our amazing team here: https://buff.ly/3gsFSSK. #seniors #seniorcare #respectforseniors #values #empathy #compassion #respect #seniorsehealth #healthandwellness

This is our new normal. Heres our kinesiologist and client care manager, Matt, on his way to seeing his clients in a North Vancouver care home. #safety #newnormal #seniorcare #physiotherapy #kinesiologyforseniors #PPE

A study revealed the relationship between muscle mass loss and T cell exhaustion which has implications for the strength of the immune system. This is a very important information for seniors who may be losing muscle mass because of inactivity. We can help you or a loved one regain muscle mass through regular exercise. Contact us for information on how we can help you. #seniors #seniorcare #exercise #muscleloss #inactivity #musclemass #strengthenmuscles #immunesystem #immunit...y # https://buff.ly/2BMCRxN

For answers to other questions on telehealth/telerehab, visit our FAQ page: https://buff.ly/31ngObA

Today is National Injury Prevention Day. We join Parachute and other key stakeholders in raising awareness about preventing injuries particularly among seniors. #seniorcare #nationalinjurypreventionday #fallsinseniors #seniorshealth

We are inspired by our seniors who never fail to see the beauty amidst the chaos. #seniors #seniorswisdom #elderlysayings #inspirational #positivethoughts

We are back to visiting seniors in retirement homes and long-term care facilities, but this time, we take extra precaution following safety protocols in place such as donning full PPE, frequent hand washing, disinfecting equipment, etc. If you or a loved one is in a care home, we can certainly arrange a visit for you. To know if your care home is in the list of those we visit, please call our office 604-338-4912 or email [email protected]. #physiotherapyforseniors #retirementhomes #longtermcare #seniors #seniorshealth #seniorsphysio #physiotherapy #rehabforseniors

We can learn freedom from our seniors. #seniorcare #seniorshealth #healthandwellness #independence #liberation #seniorsindependence #independentliving #wisesayings #inspirationalquotes

This is great news for all our dear seniors in long term care facilities and retirement homes who have not seen family members for months. We feel so happy for them!

Its true that computers cant replace face-to-face interactions but, for some, itll do for now. In physiotherapy and rehab for seniors, families should decide if benefits from in-person sessions would outweigh the risks. https://buff.ly/2NEGqsd #virtualphysiotherapy #physiotherapyforseniors #physicaldistancing #seniorcare #seniors #physicalisolation #socialdistancing #telerehab #telehealth #virtualhealth

We hope this inspires you today. #inspirational #seniorcare #seniorswisesayings #seniors #wisesayings #inspirationalquotes #seniorquotes #foodforthemind #mentalhealth

Caring for seniors under the "new normal" is challenging but fulfilling. Here is our latest blog article on how we face these challenges in caring for our senior patients.

Today is World Elder Abuse Awareness day. We join in this campaign to protect our seniors. #worldelderabuseawareness #protectourelders #protectourseniors #seniors #seniorcare #seniorsafety #elderabuse #elderly https://www.un.org/en/observances/elder-abuse-awareness-day

Now that telehealth/telerehab is becoming the norm in physiotherapy and rehabilitation for seniors, it is wise to ask how your service provider ensures the safety and privacy of your personal and health information. To check our privacy policy, please see https://buff.ly/37o9Kwh. #privacy #privacypolicy #personalinformation #health #medicalinformation #privatepatientinformation #patientinformation #pipeda #hipaa #pipa

What can you expect when looking for physiotherapy and rehabilitation for yourself or a senior loved one? Read our latest blog:

Your safety is our number one priority. So, we strictly follow protocols that ensure everyone is protected when we visit your home. To know more about our guidelines, visit https://buff.ly/3ft7yqn. #safetyprotocols #seniorcare #safety #protocols #physiotherapyforseniors #physiotherapy #rehabilitation #seniorshealth #healthandwellness #stayingactive #exercise #inhomephysiotherapy #stayhealthy

Most seniors were confined to their homes in the past few months with little or no physical activity at all. This took a toll on their health. Many had significant loss of muscle strength and balance which led to falls. Now that restrictions are gradually being eased, we are committed to helping these seniors regain their strength and balance. If you or a loved one is needing physiotherapy or help beginning an exercise routine, call us at 604-338-4912 or email [email protected]. We offer both in-person and telehealth services. #muscleloss #balance #falls #seniors #seniorcare #exercise #healthandwellness #physiotherapy #kinesiology #personaltraining #socialdistancing #isolation mailto:[email protected]

We join the Thyroid Foundation of Canada in raising awareness about thyroid problems especially among seniors. Studies show that regular physical exercise is an important factor in improving thyroid function. #thyroidawareness #thyroidproblems #hypothyroidism #healthandwellness #seniorcare #exercise

Courage moves us to continue helping our dear senior clients stay healthy and we know they will have the same courage to look forward to each day with a smile on their faces. #caregiving #care #seniorcare #hope #inspirational #healthandwellness

We are ready to see you! Rest assured that we are taking every precaution to keep you and us safe during our in-person sessions. But if you are still not comfortable having us in your home, you can still benefit from our telehealth/telerehab program. Call us now to learn more, 604-338-4912! #kinesiologists #safety #safepractices #seniorshealth #safetyprotocols #backtowork

Wed like to let you know the guidelines our practicing kinesiologists follow when conducting telehealth/telerehab services. We believe it is important that you are aware of them. https://bcak.bc.ca/for-the/kinesiology-telehealth-services/.

Were back to doing what we love! Of course, your health and well-being are still our number one priority. This is why our team has worked hard to come up with practices that will ensure your safety while benefiting from our physiotherapy and kinesiology programs. For information on our protocols in seeing clients, please call 604-338-4912 or 604-916-4704.

Today is Victoria Day! For many, it is a sign that summer is just around the corner. Although we may still have some restrictions when enjoying our outdoor activities, today is still a good time to be outside and be active. But, of course, doing so with physical distancing in mind.