My Yoga Moment
16195 Bayview Ave L3X 2M2 Newmarket, ON, Canada

Once a year yoga conference in Toronto. Learn from the best teachers. Enter for the lucky draw. See below link.

Probably can't find 'gratitude' until you pause for a moment.

I learnt a lot from this wonderful yoga teacher, Natasha Rizopoulos when she came to the Toronto yoga conference. Check the free download of her hip opening class. https://www.yogauonline.com/yogau-product/7461

Listen to your heart.

Owning our story can be hard but not nearly as difficult as spending our lives running from itOnly when we are brave enough to explore the darkness will we discover the infinite power of our light." ~ Brené Brown

Conscious Intent

Pre-natal learning in Thornhill. #Yorkregion #prenatal

PM me to get a 10% off on the diffuser, if you are interested in reducing stress or energizing for better health.

How do you stand - slouch or tall? See the tip from the well-known yoga teacher, Jason Crandell,

Signed up for the class. Looking forward to add the learning to my #prenatal #yoga class.

Don't wait for the #neck and #shoulders hurt before taking a break. Tips of yoga practice from Susi Hately, a wonderful yoga teacher from Vancouver. #yoga #reducepain #Canada https://www.functionalsynergy.com/yoga-desk-jockey-tm/