N’Amerind Urban Aboriginal Healthy Living Program

With the restrictions in place I’m happy to offer this Free 8-week Resolution Challenge beginning on Monday, January 10, 2022. Indigenous participants living in the London and surrounding area are eligible for prizes but anyone can join to stay motivated. Record a video of your weigh-in and send it via messenger or email to be eligible. If you need any further support connect with me.... Join the N’Amerind Healthy Living Page for updates, information and to connect with other participants. https://www.facebook.com/groups/297042124594442/

See you this Sunday at 8:30am, Storybook Gardens parking lot. Who’s coming?

Want to thank Lisa Hill of Moccasin Flow who has invited all participants of the Resolution Challenge free access to her Wednesday and Saturday Yoga classes. Contact me if you are interested in joining. In order to be eligible you must be registered with the UAHL program and currently be part of the Resolution Challenge. Participants can join the challenge at anytime. #Namaste

Let’s do this! The Resolution Challenge begins today. Send in your weigh in videos via messenger or email. I will be going live weekly in the N’Amerind Healthy Living Page, link to join is in the original post.

I would like to congratulate our winners of the Get Fit For the Holidays 10-week challenge. Top female Tara-Leigh Doxtator 9.9% ... Top Male Jared Neshkiwe 4.3% Both won $125 each. Top person for our $100 gift card (free challenge) Cassandra Hill-Nabess 5.66% Thank you to everyone who participated. It was great to see some amazing results and I hope this motivated you to continue working on your own health journey.

The 10-week challenge has come to an end and I want to thank everyone who participated. Send in your final weigh-in and I will announce the winners on Wednesday. I hope everyone enjoyed the opportunity to improve their health and fitness leading into the holidays.

Last Friday Volleyball at the Centre for the year. Skill Development 5-6pm Drop-in 6-8pm All youth and adults welcome, come on out.... Note: Following Ontario guidelines, all participants must be fully vaccinated (two doses +14 days)