Naomi Elder Yoga
480 Melbourne Ave K2A1W3 Ottawa, ON, Canada

The most perfect dreamy snow on the tree tops this morning Today is a gift

THURSDAY FLOW 7:00 - 8:30 PM ALL OCTOBER COME THRU We'll be revisiting all of the foundations of the practice for a smooth, safe & strong flow. Leave class feeling like the universe. THE PERFECT TIME TO START IS NOW.

YIN + YANG; To slow down, To get grounded, To go deep, To awaken,... To become expansive, To explore BALANCE. Join us every Thursday night 7 - 8:30pm for this amazing experience! Class is suitable for all levels. See more

Taking notes from the clouds, the magnolias and the robins. Riding the wave of each breath. Learning to trust the process through each expansion and each contraction.

Slow + soothing. Rainy Monday morning gentle practice with a Beautiful view.