Ayu herbal care
82 Crumlin Cresent L6X 0Y3 Brampton, ON, Canada

Make nutricious & delicious soup of Moringa because.... Moringa leaves contains all the essential amino acids, more iron than spinach, more calcium than milk & more vitamin A than carrots. Superfood Shigru(Moringa oleifera) Shigru is best super food because in this plant it has all the nutrients that could be found in perfect food. The leaf,seed & fruit powder of shigru are rich source of vitamins & minerals & seeds are anti bacterial & anti viral & it has protein, iron ...vitamin c,carotene also . It is best immune system supplement & good for digestive system. It strengthens bones & best for Arthritis & pain or swelling of joints. It is high in calcium so important for bones & you can use this plant in different ways also make soup tea,sambhar,dal or paratha or use as vegetable in meals. In Ayurvedic terms it is best for vata disease & good for joints & relieve Arthritis (sandhiva)....I made Moringa soup with healthy Brocolli & bottle guard...Try this soup!! See more

As we all know that a single breath is a difference between life & death & in this pandemic we all know that it is very important to improve our lungs stamina & strength to control all respiratory infection. In Ayurveda breathing is not just the action of lungs, it is PRANA the source of vitality & balance by which life giving energy enters the body. Do Meditation, breathing techniques, pranayam, yoga, healing techniques , healthy food habits proper sleep & avoid stress & convert your fear in to faith...stay blessed & take care everyone

Hello everyone! Hope you all are doing well and staying safe. I just wanted to let you all know that my centre is closed from the last 10 days and I will keep it closed for some time now given the recent extreme circumstances of Covid-19. It is deeply saddening to hear about people who have lost their loved ones during these difficult times and I am praying for their soul from the bottom of my heart. The intensity at which the Covid cases are increasing around the world, it i...s crucial to have good immunity and a strong immune system. There are many ayurvedic herbs that have been used from years to boost immune system. As this virus affects our throat and chest, we must boost out bronchial health and kapha dosha to reduce the risk of infection. Please do meditation, prayers, exercises and stay positive . Take care everyone! Please let me know if you have any question, my prayers and condolences are with everyone and their families who have been affected

STRESS CAN MAKE US SICK...Relieve your stress & feel divine relaxation with ancient shirodhara treatment at Ayuherbalcare ayurvedic center. We all know that due to pandemic our life is now a days very difficult & unpredictable. We don't know what tomorrow brings. That is the reason I have seen lot of my clients suffering from anxiety, stress, insomnia, fatigue, panic attacks & depression. This type of stress plays an important role in development of disease. Many people respond to stressful events by overeating, eating unhealthy diet, smoking, increasing alcohol consumption or drug use, all of which place further stress on the body. With simple healthy food, meditation, massage & shirodhara you can relieve any type of stress

What is prakruti or what are three vital energies? According to Ayurveda everything within this universe including us is made up of five elements & three doshas. The prakruti comprises the psychological & physical make up & functional habit of person. Prakruti is determined right at the moment of fertilization. Each person's proportion of vata, pitta & kapha is determined by genetics, diet, lifestyle & emotions of the parents at the time of fertilization. With NADI PARIKSHA at empty stomach Ayurveda expert can guide you regarding this vital energies

Fresh juice of Gooseberry, turmeric or bottelguard, cucumber, mint, coriander, lemon, Ginger and other green vegetables is very good in the morning to boost immunity. Remember don't mix fruits with milk or curd....Health is real wealth

Do you know.... Moringa leaves contains all the essential amino acids, more iron than spinach, more calcium than milk & more vitamin A than carrots. Superfood Shigru(Moringa oleifera) Shigru is best super food because in this plant it has all the nutrients that could be found in perfect food. The leaf,seed & fruit powder of shigru are rich source of vitamins & minerals & seeds are anti bacterial & anti viral & it has protein, iron vitamin c,carotene also .... It is best immune system supplement & good for digestive system. It strengthens bones & best for Arthritis & pain or swelling of joints. It is high in calcium so important for bones & you can use this plant in different ways also make soup tea,sambhar,dal or paratha or use as vegetable in meals. In Ayurvedic terms it is best for vata disease & good for joints & relieve Arthritis (sandhiva). See more

One of the healthiest fruit: Punica grantum( Pomegranate) 1. Being alkaloid it is excellent for Acidity, great anti acid & controls diarrhoea too. Increase digestive function ( deepan) 2. Improve hemoglobin level & help in treating anemia. 3. Strengthen the heart & eating Pomegranate on a daily basis can be excellent for your immune system, type 2 diabetes, make your skin glow & reduce cancer. 4. Recently Pomegranate peel extract have been increasing attention due t...o its healing properties, fight acne, pimples, rashes. The peels are rich in antioxidants & help in keeping bacteria & other infe ctions away. Antioxidants present in Pomegranate are almost three times higher than green tea. ....stay healthy & stay safe!! See more

Gooseberry is best for increasing immune system. It is excellent source of vitamin C. Do you know one Gooseberry is equal to 20 citric food!! Great for thick beautiful hair. Try this amazing herb in the morning!!

Fact about Anxiety: Anxiety is one emotion when we are extremely stressful & panic. Anxiety implented first in your subconscious mind . Your consciousness mind is only working when you are awake but subconscious mind is working 24 hours like a tap recorder & you have no control over it. You have only control on your consciousness mind. The words that you are saying when you are awake is the words your subconscious mind hearing all the time. So for healing & heath always speak & talk positive words for relieving stress. Go for shirodhara & massage & feel body mind relaxation. Stay blessed & take care everyone

Today's fresh juice..Gooseberry + Turmeric + Ginger+ Mint...take care & stay safe everyone

Are you ready for relaxation? Book massage & shirodhara at Ayuherbalcare in weekends & feel divine relaxation & boost your immune system. Stay happy & stay safe

Hair loss? Stress? Anxiety? Hypertension? Don't worry. Try Ayurvedic life style changes & go for shirodhara treatment. Benefits of Shirodhara Treatment with Ayurvedic massage: Shirodhara is a healing therapy unique to Ayurveda. A combination of Ayurvedic massage (abhyang) plus Shirodhara is a traditional Ayurvedic detoxification. It is very effective in treating hair loss, baldness, alopecia & greying hair. It is very effective for depression, anxiety & stress or insomn...ia. Very effective in treating hyper tension (High blood pressure). All the nerves of your body meet at a point on your forehead between eyebrows, known as the third eye. You will experience a continuous flow of warm herbal oil or butter milk In a pattern over the fore head on third eye. This is profoundly relaxing great experience, assisting you in awakening your body’s intuitive knowledge, improving mental focus by calming the nervous system& very effective treatment in hairloss. See more

From my kitchen to yours..try this very healthy food !!

The biggest source of motivation are your own thoughts so think big & motivate yourself when you start your day.choose to shine. 4 mantras...at 4 in the morning..repeat after me. 1. I am greatful. Greatful for my life. My family & friends.I am greatful for my talents. I am greatful for my health. Repeat the words. 2.I am powerful. ... I am powerful, capable & in control of my own thoughts. 3. I am beautiful. I am pure, real, kind & lovable.. There is a light of purity within me. 4.I am becoming. I am becoming who I want to be. I am becoming all that I dream. Start with inhale & exhale & deep breathing with peaceful meditation & 4 morning mantras See more