Natural Running Canada

As we head into 2021 with the COVID-19 pandemic no where close to under control, virtually NONE of us are in a great place. As much as we try to 'normalize' our lives, it simply is not materializing...we literally cannot even see a glimmering light at the end of the tunnel!! I felt it was nigh on time to post about something most of us can do... https://naturalrunning.wordpress.com//coldweather-conditi/

I do not use the words 'hero' and 'miracle' often. However, when it comes to my 37 year old nephew, BOTH words apply...not just to him BUT his life's journey to date. When life is 'falling into place', everything seems easy...school, family, social interactions, work, physical and mental health. It is when your life gets challenging and things do NOT 'fall into place" that your true nature shines forth.... https://naturalrunning.wordpress.com//my-nephews-miracle-/

As we approach the one year mark of the 1st KNOWN COVID-19 case, we can be assured that the end of the pandemic is NOT close at hand. Even with the recent release of a vaccine and the injection of the first wave of people, we are still battling against a seemingly unconquerable foe. The cases AND deaths keep climbing - in virtually ALL corners of the world.... https://naturalrunning.wordpress.com//handling-the-covid-/

BALANCE - the bane of the human condition!! What do I mean by this? Well, let me begin with: gravity is the force that keeps us planted on Mother Earth it is also the force that brings us DOWN to earth whenever airborne - usually with a THUD maintaining one's balance generally gets worse with age - unless practiced diligently every day... https://naturalrunning.wordpress.com//the-importance-of-b/

Since the COVID pandemic outbreak, Western University in London, Canada has either been closed or only open to students learning remotely with the odd live tutorial/lecture - limited student attendance, mask-wearing and social distancing enforced rigorously. Into this world ventured my niece, Elizabeth, and 2 of her high school friends from Toronto in September, 2020. Living in an on-campus residence, they have been mostly sequestered in their dorm rooms.... https://naturalrunning.wordpress.com//coachjeff-training-/