Naturally You Nutrition
3663 Gendron Rd K0A 2A0 Ottawa, ON, Canada

Merrily eat your way through the holidays WITHOUT the GUILT with this collection of over 60 DELICIOUS festive recipes! Pumpkin pie? YES! Gingerbread brownies? YES! Citrus herb turkey breast? YES! Green bean casserole? YES! All with a healthy makeover that everyone including your skinny jeans will love! Go to www.naturallyyounutrition.ca/programs/

We are in the best position to fight diseases when our immune system is well fed & balanced with exercise. #TheTruthAboutCancer #TTAC #health #nutrition #immunesystem #healthylifestyle

Not too sweet and super hearty! These cookies are great to make ahead and then grab quick when you're on the go. They are also free of top allergens!

So I know this isn't really nutrition related but....spending time with nature and in nature is good for our health! I've worked hard to train these little guys to trust me. Outside at the same time every day standing perfectly still and quite for about 10-15 minutes with seeds in my hand before I fill the feeder. After about a week they figured I was ok.