NaturallyWell.ca

Happy day to you! It's the beginning of a brand new week! Sometimes all you can do is sit back and take stock of what is going on around you. Acknowledge the t...hings you cannot change and truly honour the things you can cause an effect to. Don't give up, take a deep breath in and then keep going! With love and light, enjoy your day and see you on the mat! Monday 6:00pm - Restorative/Round-body Yoga for EVERYbody - Nicky (90min) ZOOM Meeting ID: 684 888 196 Tuesday 10:00am - Restorative/Round-body Yoga for EVERYbody - Nicky (90min) Meeting ID: 818 8591 3786 6:00pm ET***ZOOM IN to Linda - Gentle Flow with Linda Schnabel from Horseshoe Valley (60 min) Meeting ID: 977 4319 9723 Wednesday 9:00am - Fascia Massage & Yoga with Nicky (60min) ZOOM Meeting ID: 871 3831 0250 10:30am - Ohana's Stay on your feet Chair Yoga Class Nicky (60min) ZOOM Meeting ID: 880 8517 7441 6:00pm - Restorative /Round-body Yoga for EVERYbody - Nicky (90min) ZOOM Meeting ID: 952 3345 2598 Thursday 10:00am - Restorative/Round-body Yoga for EVERYbody - Nicky (90min) ZOOM Meeting ID: 890 7361 7063 Friday 9:00am - Fascia Massage & Yoga with Nicky (60min) ZOOM Meeting ID: 820 0971 1127 10:30am - Ohana's Stay on your feet Chair Yoga Class Nicky (60min) ZOOM Meeting ID: 874 7331 4524 Saturday 10:00am - Restorative/Round-body Yoga for EVERYbody - Nicky (90min) Meeting ID: 858 1793 7501

Happy day to you! I think this goes with just about everything. When you give your all, you don't have to be able to do it all and it's ok to to give yourself p...ermission to be where you are. Have a great day, see you on the mat! ZOOM IN or Come In it's your choice! If you are joining us in person, please contact us to book your space (Nicky's cell text) 705 4930692, or call 705 752 0294 or [email protected] If you have props bring them., feel free to contact me for information. 7054930692 it is my cell you can text or call. Here's our schedule for the week! Tuesday 10:00am - Restorative/Round-body Yoga for EVERYbody (gentle) - Nicky (90min) Meeting ID: 818 8591 3786 Wednesday 9:00am - Fascia Massage & Yoga with Nicky (60min) ZOOM Meeting ID: 871 3831 0250 10:30am - Ohana's Stay on your feet Chair Yoga Class Nicky (60min) ZOOM Meeting ID: 880 8517 7441 6:00pm - Restorative /Round-body Yoga for EVERYbody - Nicky (90min) ZOOM Meeting ID: 952 3345 2598 Thursday 10:00am - Restorative/Round-body Yoga for EVERYbody - Nicky (90min) ZOOM Meeting ID: 890 7361 7063 Friday 9:00am - Fascia Massage & Yoga with Nicky (60min) ZOOM Meeting ID: 820 0971 1127 10:30am - Ohana's Stay on your feet Chair Yoga Class Nicky (60min) ZOOM Meeting ID: 874 7331 4524 Saturday 10:00am - Restorative/Round-body Yoga for EVERYbody - Nicky (90min) Meeting ID: 858 1793 7501

Happy day to you! It's Friday! Ever feel like your body needs to be ironed out? Join me for the Fascia Massage & Yoga class, we''re going to do just that! ZOOM ...IN or Come In it's your choice! If you are joining us in person, please contact us to book your space (Nicky's cell text) 705 4930692, or call 705 752 0294 or [email protected] If you have props bring them., feel free to contact me for information. 7054930692 it is my cell you can text or call. Have a great day, see you on the mat! Here's our schedule for the rest of the week. Friday 9:00am - Fascia Massage & Yoga with Nicky (60min) ZOOM Meeting ID: 820 0971 1127 10:30am - Ohana's Stay on your feet Chair Yoga Class Nicky (60min) ZOOM Meeting ID: 874 7331 4524 Saturday 10:00am Eastern Time: - Restorative/Round-body Yoga for EVERYbody (gentle) - Nicky (90min) Meeting ID: 858 1793 750