Northern Black Dragon Martial Arts Academy
1075 Sarnia Road N6H-5J9 London, ON, Canada

Pad Work-Son Training Father

Jiu jitsu Drills

Sanshou Boxing Drills

Kung-fu Board Sword and Bo-Staff Drills

Kung-fu Board Sword

We won't give up...

Train till I collapse...

The joy of peace does not arrive simply because there is no fighting. The joy of peace arrives ... when there is no desire for fighting. See more

Looking out through the window every morning. Impromptu thought with the start of morning twilight: The breaking of a beautiful dawn, even though I know the dusk comes swiftly, and likewise life passes fast. Yet life is filled with choices and decisions, with each decision marking the starting and ending of a road and path. It all depends on how we view it, an opinion of how we see the world through our eyes. For like waves ever washing onto the shore, the cycle of life and death is forever and unending. Life drifts upon its own ocean, the waves push or pull it, and the sky becomes a clear mirror of what life is. For drifting life is unending, unable to be separate from death, yet its beauty shined even in the darkest nights.

Judo-Jiu-jitsu-Shuai-jiao

Self Defence Techniques

At my age and with over 60 years of training, learning, and teaching Martial Arts, I’m more than appreciated nuance of flavor and fragrance of the art itself, and the memories, friends and experiences I've made over the years. My heart is full of thankfulness even if I have to turn the page

My Martial Arts Journey: A Path With Heart A Path With Passion A Path Has No Return A Path With No End... A Path For Awakening A Pathless Path See more

Boxing After Dark on May 14-Thank Bob For Keeping Me Company!

Sanda Kickboxing/Boxing Drills

How to execute a Spinning Back Elbow

Martial Arts indeed is a lonely path! I have dreamt over and over many of the dreams To the places I used to indulgingly mingle with You (dream) were holding on me under the moon And I made a vow in my heart... I will adore you to eternity Time has swiftly flowed by So much has changed But the places will always remain in my dream In spring, all wild flowers blossomed in competitions I was chasing the grasshoppers Those days were never gone and still echoed in my dream See more

This is how you create physical distancing...

Kung-fu Tiger & Crane After practicing a form for a long time, one eventually finds his structure within it, thus making it his own. That means he will deviate from the textbook-pattern, but will still be correct. In fact, the movements will be even more effective, as they will conform to the practitioner's body proportions, rather than a generally-defined "textbook" style.

To our members, due to the Covid-19 pandemic and latest public statements, I have to close our gym indefinitely in hopes it will not be permanently. I will continue to keep you updated with any new information. In addition, I'll not accept any payment or process your post dated cheques. Thank you for your patience and understanding & stay well everybody. Master Chau

Social distancing - Bo-staff is one of the best measurements to keep safe and keep the correct distance away from other people. Don't forget, keep training.

Kung-fu Tiger Form

Two Easy Standing & Butterfly Guard Pass

Kickboxing/Boxing/Judo/Jiu jitsu Music-Festival De Cuba 139

Once again welcome Professor Gustavo who holds a black belt since 2009 and has been training Jiu jitsu in his native country Rio de Janeiro, Brazil (Bra-021 School of Jiu jitsu) for 20 years. With his vast knowledge and skills, he is a valuable asset to our Jiu jitsu team.

Kumite Loop Chokes

Re-posted as I made a slight change for The New Schedule for All Classes effectively on March 2, 2020.

Chi-Kung Meditation-I often do relaxation exercises to balance the combative disciplines that we train here in order to avoid burnout in my training. The balance of Yin & Yang!

From age 57 to 67 - 10 years have flown by, I'll keep kicking without end...

Throw & Takedown: The Chieftains - O'Sullivan's March - I feel touched with my heart & soul... If I could turn back time, if I could find a way, I'd do it all over again!

Training continues as NEW YEAR begins- NBD is my Scarborough Fair. Without partner, I still find way training in Jiu-jitsu.

Training After Dark!

More Training Before The Year End!

Regardless of your age or where your current personal goals for training at the moment, everyone should share one overarching goal for Martial Arts: to keep doing it! It’s not who’s good, it’s who’s left. Stick to the truth, share from personal experience, and practice out loud.

It is never too late to train Boxing, Sanda Kickboxing. It has been taking me 67 years to reach my prime. :)

Meditation Through Martial Arts-7 Amrbars To Chokes

Bulletproof Armbar-1 of 4 "Arm Jamming"

Dragon & Snake-

Boxing Fundamental Footwork & Punch

High mount to armbar-omoplata-triangle-Just do it

OsotoGari-Ouchi Gari

Anger is humankind’s biggest weakness. Don’t find excuses to get angry. Anger only begets more anger.... Taming our anger is the golden key to our physical and mental well-being.

10 Quick Kneebars - Just Do It

An old horse may be stabled, Yet still it longs to gallop a thousand miles; And an old man though advanced in years Never abandons his proud aspirations. Man's span of life, whether long or short,... Depends not on Heaven alone; One who trains regularly well and keeps cheerful Can live to a great old age. And so, with joy in my heart, I hum this song. See more

Black Dragon Staff Form

Life, you don't know which moment is the last moment of your life. Even in the darkest time of your life, don't give up and don't forget to live as you will stand in the sun again.

What to expect in your late 60s-Just Do It!

How To Do Five Easy Armbars To Chokes - Just Do It!

Shaolin Kung-fu - Roaring Tiger Shaolin Kung-fu-Roaring Tiger

Kung-fu Sanda/Kickboxing/Boxing Drills-Just Do It.

Good Morning Happy Labour Day, let's train.

Devastating Spinning Back Fist-Vicious Elbow

Bulletproof Guard Pass

Dragon Palm- Life, you don't know which moment is the last moment of your life. Don't forget to live. Even in times of difficulty or sorrow, don't forget to live...

-The ocean of knowledge stretches out beyond the horizon...

A Touch Of Zen And A Brush Of Tao.

Never allow yourself to slow down for what you love to do by age. Make it possible!

Our Body Is The Temple Of Our Spirit

Vicious Elbow Knockout

8-year-old Chinese girl with amazing skills in Sanda/kickboxing/boxiing. She was born in a remote village in Guizhou Province, China. For most of the time, her father is not always home as he works in the city. Her father trains her and her brother whenever he is back home.

Brother really got beat up by his sister. Those leg kicks were vicious!

Kung-fu Sabre-Music From Ertugrul, One Of The Best TV Series

My Little Black Dragons Training And MMA Fight

My Little Dragons

10 Loop Chokes And Osoto Gari Narrative and music from Warrior TV Season 1