North Battleford Strength & Conditioning
Territorial Drive North Battleford, SK, Canada

STUDENTS Our monthly student membership is currently on sale for 25% off! Purchase your first month at a discounted rate before May 19th! ... #nbstrength #community #coaching #fitness #fun #results

Erin taking the 75lb dumbbell for a spin yesterday! This lady has some serious strength #nbstrength #community #coaching #results #fitness #fun

Isaac mid-muscle up. Is there anything @skimonster123 can’t do!?!? #nbstrength #coaching #community #results #fitness #fun

Coach Mike testing out the new power rack #nbstrength #community #coaching #results #fitness #fun

STUDENTS From now and until May 19th, our monthly student membership is 25% off. Get your first month at a discounted rate. This is a steal of deal so jump on it before time runs out! #nbstrength #community #coaching #results #fitness #fun

Kinstretch classes to help improve your: Mobility & flexibility Joint health Ability to move freely & without pain Strength ... Body awareness & control Tissue quality Injury mitigation You’ll find classes to help you with the above + more in the Kinstretch with Alex Membership When I am not running my physical therapy practice I am either teaching Kinstretch in person or working on the KWA Membership for my online members The KWA Membership has enabled me to connect with, help and offer value to those that can’t reach me in person In KWA you’ll find Kinstretch classes for your: Spine Scaps Shoulders Elbows Wrists Hips Knees Ankles Feet If you need more work on a specific area due to stiffness, recurring issues, limitations, or pain - you can focus your efforts where it is most needed for you You’ll have access to short & long classes: 20-40 minutes 40-60 minutes 60+ minutes 15+ videos to help you get the most out of your training You will need: Little or no equipment KWA is available to: Anyone (from complete beginners to advanced) Anywhere (available in 42 countries) We get out of our joints and bodies what we put into them. Have you invested in YOURSELF and your body lately? The investment: Prices shown on the website are in CAD, they will be converted to your currency (+135 currencies available) AT CHECKOUT No commitment - cancel anytime in your account settings Need extra support? Members can set up a free 15 min Zoom call + DM or email me anytime Are you ready? Visit www.Kinstretchwithalex.com or click the link in my bio Questions? DM me on Instagram & we can chat! Discover Physical Freedom See more

We need your help hockey family. Please share!! 62 days ago, the only thing 7 year old Jaxon Guthrie wanted was to play hockey. Hockey is in his blood and ev...eryone knows that the Edmonton Oilers are his team and Connor McDavid is his hero. 62 days ago, Jaxon was in a devastating quad accident. His helmet saved his life. With his mom by his side everyday at the Jim Pattison Children's Hospital, Jaxon underwent countless surgeries to repair the severe and extensive head and brain trauma he sustained in the accident. His doctors said the prognosis was not good. Doctors didn’t know if he would have his memory, or if he would be able to walk and talk again. As with traumatic brain injuries, plans for future hockey camps and the new season turned into plans for rehabilitation and long term care. Today, against all odds, this little friggen miracle woke up and he only had one thing on his mind when he started talking... Connor McDavid and his Edmonton Oilers!!!! No matter how bad things may be in your world today or how hopeless you may feel during this pandemic, please remember how precious life truly is. Thank you to the doctors, nurses and staff at the children’s hospital. You are the true all-stars. Please continue to pray for Jaxon. It’s working. #inmcdavidwetrust #oilersnation #edmontonoilers

Happy Thanksgiving from the NB Strength Family! We are blessed to be a part of North Battleford and to have the opportunity to work with so many awesome people! Love you team #nbstrength #community #coaching #fitness #fun

@z.mov_ putting the work in! This gal has improved so much while she's been with us and it's all due to her consistency and willingness to challenge herself! When she's not busy working out in her favorite corner of the gym, Z is busy being a badass dentist! Snaps for Z! #NBstrength #community #coaching #fitness #fun

What makes the building at Armoury Brewing Company special? This unique space is as distinct as the recipes that come out of the space. Brennan talks about their passion project bringing this historic place back to life.