Ndg Fitness Centre
3285 cavendish 2nd floor H4b 2l9 Montreal, QC, Canada

Merry Fitmas #teamndgfitnesscentre We miss you all from Kristi & Jackson.

Good morning everyone ! Lots of people are messaging me asking if we are opening today. Make sure to watch our latest video to understand the other problem we are facing with. We really hope that today the gyms don’t back out Thank you #teamndgfitnesscentre to be supportive and to those who haven’t seen the video I’ll link it in the comments.

Hi guys, To everyone asking us if we are opening on the 29th. Here’s our video https://m.youtube.com/watch

Hi, Jackson says for people that don’t understand French. The Gym is a essential service. Last time we were closed for 3 months when they said 2 weeks and this time they say to close for 20 days... After speaking with his lawyers he’s asking everyone to give a chance to the gouvernement to clean up all the gym from the corona virus. On the 29th of October we will be officially open as an essential service and we will never close again because we need to help people with their immune systems to be able to fight off the viruses, this is our job. Keep eating clean and can’t wait to see you all again on the 29! #teamndgfitnesscentre #savethegym

Good evening, Watch this video to the end. Leave your comments below About the closing or the opening of the gyms. ... Bonsoir, Écouter la vidéo jusqu’à la fin. Laisser vos commentaires Pour fermer ou ouvrir les gyms. See more

Happy Wednesday! Let’s give a round of applause for this incredible Momma. She works from 6am to 4pm everyday and takes public transportation for 2 hours to make her way to the gym everyone has their ups and downs but she always finds a way to make fitness one of her priorities.

Hi, Jackson says for people that don’t understand French. The Gym is a essential service. Last time we were closed for 3 months when they said 2 weeks and this time they say to close for 20 days... After speaking with his lawyers he’s asking everyone to give a chance to the gouvernement to clean up all the gym from the corona virus. On the 29th of October we will be officially open as an essential service and we will never close again because we need to help people with their immune systems to be able to fight off the viruses, this is our job. Keep eating clean and can’t wait to see you all again on the 29! #teamndgfitnesscentre #savethegym

Yes Zumba at #Ndgfitnesscentre + You = Happy Dancing makes you smarter, stronger and happier ! Rosario is back starting this week. Every Thursday from 6pm to 7pm. ... See you then folks

Hi #TeamNdgFitness I hope everyone is enjoying Sunday Funday Tomorrow at 6pm Marie-Chantale DiGuardo Musclemania Pro will be teaching the total body conditioning Class . If your a member come join it’s Free ... See you tomorrow Folks See more

Good evening, Watch this video to the end. Leave your comments below About the closing or the opening of the gyms. ... Bonsoir, Écouter la vidéo jusqu’à la fin. Laisser vos commentaires Pour fermer ou ouvrir les gyms. See more

Great News #TeamNdgfitnessCentre Monday at 6pm we will resume the Total body conditioning Class See you there Folks !

We are still Open #teamndgfitnesscentre

Happy labour Day Monday. the gym is Open till 7pm ! #teamndgfitnesscentre Let’s take a moment to appreciate these beautiful physiques created by the one and only Jackson Bladi

Our employee has a family emergency the gym will close at 7pm tonight. Sorry for the inconvenienceOur employee has a family emergency the gym will close at 7pm tonight. Sorry for the inconvenience

Hi Team Ndg Fitness Centre, Good news we will be open Monday (Labour day) from 6am to 7pm because we the Best !! That’s all Xo have a safe weekend

A lot of people are asking if the gym is closing. Legault is making his speech at 1pm. So let’s see what he says A lot of people are asking if the gym is closing. Legault is making his speech at 1pm. So let’s see what he says

Let’s all remain positive! . Come lift some weights at 6pm tonight in the aerobic class .

Did you know that Strawberries are in the top 20 healthiest fruit on earth ! Like if you Love Strawberries

If you have a valid student ID You can take advantage of these 2 awesome Back to school Promotions. #teamndgfitnesscentre

We are thinking about starting our Aerobic Classes gradually in September Zumba Yoga Total body conditioning ... One class of each would be interesting unless you guys thinking otherwise. Let me know if your down to come join the classes like the good old days.

I know lots of people are intimidated the 1st time they go to the gym but the good news is that it’s a non judgement zone and everyone’s happy and there to improve themselves. I understand if you don’t know what your doing you can feel shy but that’s why we have Jackson Bladi there to assist you every new member has a evaluation included. I Can’t wait to see everyone killing it in the gym this summer

New upgraded Logo Alert It represents the gym of winners with the old school vibe I hope you like it

Get Ready! We will be open till 7pm Canada Day ! Yeah heh

Tomorrow we will be open from 6am to 7pm for Saint-Jean-baptist Tomorrow we will be open from 6am to 7pm for Saint-Jean-baptist

Members- making it SAFE to train at NDG FITNESS CENTRE. These are the measures that ALL members must follow to make NDG FITNESS CENTRE a safe environment for all: A personal towel is mandatory to train. MUST disinfect your hands at the reception desk upon arrival ... Bring a water bottle. We don’t want people drinking from the fountain. MUST practice 2 meter social distancing with other members at all times. Disinfect machine before and after each use: spray bottles are located everywhere with paper towel. SNEEZE or COUGH in your elbow at all times! DO NOT COME to the gym if you are sick. If you show symptoms, you will be told to leave the gym! We won’t have any group classes the first week. Last important point you won’t have to call to book a time slot for your training. Here at NDG FITNESS CENTRE we know that a hour workout won’t be enough with all these new guidelines. We are all in this together. NDG FITNESS CENTRE is doing all it can to make safe training possible in this new reality. We need you to do your part as well. We are opening Monday, June 22nd at 6am!

We got the green Light to open our Gym doors on Monday ! We will be there all weekend cleaning and prepping for the opening Can’t wait to see you Again. #teamndgfitnesscentreWe got the green Light to open our Gym doors on Monday ! We will be there all weekend cleaning and prepping for the opening Can’t wait to see you Again. #teamndgfitnesscentre

Great news guys !! More details coming at 10:30am https://www.google.ca/amp/s/www.cbc.ca/amp/1.5615348

You have sent us many messages asking for our opening date. Unfortunately this one is unknown to us. So we are waiting, just like you, and can't give you a reopening date immediately. But don't be afraid! As soon as we know more, you will be informed! We are following the instructions of the Government of Quebec and the Public Health Branch, which announced on May 25th a plan of déconfinement. As you can see on this one, the reopening of the gym is planned in "later stages".... Until then, we wanted you to enjoy your early summer while being safe. We look forward to seeing you again! #Teamndgfitnesscentre

We miss you Veronique !

Jackson this week: I really Miss everyone in the gym Me: Don’t worry everyone will come back soon Still waiting..

A little gesture for small businesses from here The COVID-19 is going to impact all of us and a lot of small businesses like mine. I would like to ask you a huge favor... Can you all help me with the following. It will only take a minute of your time! See you at the top of my page... Scroll down to the top right, go to 'Community' Click on "invite FRIENDS" Click on "ALL" Wait 10-15 seconds for invitations to send - It's as simple as that - comment DONE & I'll do the same for your business, don't forget to link ! Support small businesses doesn't require spending money. It's as simple as sharing, liking and promoting us! Thank you for taking time to help us We need you more than ever

Hey there Yes you ! We miss You from Kristi & Jackson xox

Dear #Teamndgfitnesscentre , Just wanted to wish everyone a wonderful Easter We miss you all & can’t wait to see you when this is all over! We are not just some random gym, we are your family too ... Xoxoxooxx Stay heathy folks

Here’s some flashbacks: Katrina: 3 years Ago Elsa: 1 year ago Tania & Diana: 2 years ago

Dear Team Ndg Fitness Centre, Just a reminder to stay active in this time ! Rosario is the Queen of Zumba She is giving FREE Zumba classes on Skype... Here is her schedule: Monday 6:30pm Friday 6:30pm Sunday 11am We miss you and we are very happy to have you in your team #teamndgfitnesscentre

Transformation Tuesday Good job #teamndgfitnesscentre Your transformations are truly inspiring ! Don’t worry: International Drug Free Athletics (IDFA)... They will shine in your next show See more

We miss you #Teamndgfitnesscentre ! From Kristi & Jackson Xox

Yes , yes Rosario will give virtual Zumba class and it will be FREE !!!!!! If you want to enjoy with her, my ZAmigas and ZFamily , it will be on Skype! email : [email protected], it will be tomorrow 6:30 P.M. Azúcar !!!

Vous avez besoins de suppléments pour votre system immunitaire mais vous êtres dans l’incapacité de vous déplacer? Texter ou appelez-nous dès maintenant, la livraison est gratuite sur les achats de 100$ et plus. Nous offrons le même excellente service, mais au téléphone, pour votre confort et sécurité. 438-494-9394

Be Like Vlad ! Vlad cleans his machine when he’s done with his workout

We are getting a lot of calls asking if we are remaining Open & the answer is YES . We believe that if you continue training and take your multivitamins everything will be fine . We ask our member to stay home if they are not feeling well and to wash your hands before and after your workouts .... Don’t forget to spray your machines when your done. P.S : We have lots of multi vitamins in stock in our Popeyes store ! #Teamndgfitnesscentre

We are so happy that we are affiliated with Popeye's Supplements ! Since then our customers body’s are improving drastically . Summer is around the corner Let’s continue those gainz #teamndgfitnesscentre

Congrats to the Winner ! She got her goodie bag tonight. We love Popeye’s Supplement . #TEAMNDGFITNESSCENTRE

Here are the photos of the Popeye’s event Saturday 22nd of February ! Great success Thank you ... @photogenicbliss for all these wonderful photos ! http://www.facebook.com/photogenicbliss Popeye's Suppléments Brossard for the beautiful set up. #Teamndgfitnesscentre members to supporting us See more

Winner GIVEAWAY the winner of the Popeyes contest is LEONIE

These bars are Delicious With 20 grams of protein and only 1 gram of sugar delivered in deliciously decadent too-good-to-be-true flavors, we’re the protein bar you didn’t think was possible.

Thank you for everyone that came by today ! The Winner of the GIVEAWAY will be announced on Monday Stay tuned

Popeyes demo !! Contest-samples and much more

This Saturday ! Join the FREE event.At 11am! Get samples and taste new supplements. Someone will win a surprise bag with $200+ Value ! ... Be there #teamndgfitnesscentre

A gift for Valentine’s Day for you Valid until February 25th on any Supplements Don’t Forget next Saturday at 11am the FREE Popeyes seminar

Get your BCAA ANYWHERE, Anytime! These gummies are the lastest breakthrough in sports supplements! Yes you can now get a full serving of BCAAs in actual gummies! Each bag of these delicious gummies supplies your body with 5 grams of high quality BCAA and contain no sugar! #yummy

Big sale Happening Until February 23rd !

Due to the bad weather and all the cancellation we had we are closing the gym at 5:30pm will be Open tomorrow at 8am Be safe !Due to the bad weather and all the cancellation we had we are closing the gym at 5:30pm will be Open tomorrow at 8am Be safe !

This Multivitamin are for Active men & women . Here are some Benefits: Helps produce energy and fights stress Fights the free radicals... Replaces lost electrolytes Promotes clear, healthy skin Strengthens immune function Accelerates recovery following exercise Protects your heart Provides additional antioxidant support It comes in 2 sizes 60 caps 150 caps When you train regularly you lose vitamins that’s why it’s very important to replenish by taking the proper multivitamin to boost your immune system and protect you from getting sick. #TEAMNDGFITNESSCENTRE