Vancouver POUND Posse by NELIA
1559 marine drive V7v1h9 West Vancouver, BC, Canada

Sunday at 10:30. See you

https://www.instagram.com/p/B5Lk1T-BhKC/?igshid=isx8rjiedir5

What a cutieeeeee

For all my gardener friends. This is awesome. Get busy

These are the best gift ideas , they can be substituted of flower bouquets for loved ones , they will love them trust me , just different and unique idea More info on what kind of oil and flowers and stone are being used in each package visit our website Www.soul-diers.com

Anxiety Survival package includes: A Breathing Technique: for those anxious moment to reset your nervous system and a to remind you to take some focused consc...ious breaths Amethyst Crystal: to hold for its healing properties primarily associated with physical ailments of the nervous system A Gluten Free Gum: chew to improve selective and sustain attention to the moment and free your mind of negative, destructive thoughts while going through an anxiety/panic attack A Gluten Free, Vegan Soft Ginger Candy: to bring your attention to the flavour and reduce nausea associated with anxiety/panic attacks A Small Therapeutic Toy: to elevate your spirit and remember that play is fun Citrus Bliss Essential Oil: Inhaling the aromas from essential oils can stimulate areas of your limbic system which affect emotions and this helps momentarily to shift your focus. A candle & matches: As your eyes are fixed on the candle flame, they don’t see anything beyond the flame. By having a soft gaze at the candle flame in such a situation, your brain receives no new information to process and helps you with passing the anxious moment. This practice is called Traka meditation. This package is small enough to fit nto your purse, backpack or anything you carry with you. @ Vancouver, British Columbia See more

I have an announcement you guys! My bestie and I have started a journey together! WELCOME TO SOULdiers! SOULdier ... Make sure check out our Instagram and website for more info www.soul-diers.com SOULdiers is pronounced Soldiers. A community of SOULdiers where we fight to find peace for our country(our mind, body & soul) against anxiety and depression. A mindful space that provides you with an intentional shopping experience! Where you can peacefully find packages that have been carefully put together with love for each special occasion to help amplify your meditation experience, self compassion, self love and help with your healing journey. See more

When u love what u do and the music and their energies take you away photo credit my lovely @liliaafsahi @poundfit @kirstenpotenza @westvanfitu @senior_activities2019 #seniorfitness #senioractivities #seniorpound #rockoutworkout rock out, workout #WestVancouver MartialArts #poundfitness #poundfit #style #trend #trust #workoutrockout #ripsticks #drumming #cardio #support #friendship #love #respect #discipline #christmasspirit #powerfulwords #manner #holidayseason #poundpro #workoutrockout #freeclass #goodvibs #humanity #legday #poundclassinnorthshore #vancitypound

What a great crowd happy 19th birthday Wyatt ,thank u for including me in your big day. keep on being young , happy and strong @poundfit @jenmarusfitz @westvanfitu @senior_activities2019 #seniorfitness #senioractivities #seniorpound #rockoutworkout rock out, workout #WestVancouver MartialArts #poundfitness #poundfit #style #trend #trust #workoutrockout #ripsticks #drumming #cardio #support #friendship #love #respect #discipline #christmasspirit #powerfulwords #manner #holidayseason #poundpro #workoutrockout #freeclass #goodvibs #humanity #legday #poundclassinnorthshore #vancitypound

do more pound classes and you know what I am talking about ready to rock @poundfit @westvanfitu @senior_activities2019 #seniorfitness #senioractivities #seniorpound #rockoutworkout rock out, workout #WestVancouver MartialArts #poundfitness #poundfit #style #trend #trust #workoutrockout #ripsticks #drumming #cardio #support #friendship #love #respect #discipline #christmasspirit #powerfulwords #manner #holidayseason #poundpro #workoutrockout #freeclass #goodvibs #humanity #legday #poundclassinnorthshore #vancitypound