Nepean Corona School of Gymnastics
155 Colonnade Rd South K2E 7K1 Ottawa, ON, Canada

We will again be postponing the return of our programs. Although we are sad we will not be able to see everyone back on January 23rd we support the Governments decision. We look forward to the day we can welcome everyone back into the gym safely, however long that may be!

We’re back to zoom training... and we’re counting down the days till we can be back in the gym again!!

Our team is still hard at work keeping the gym cleaner than ever, awaiting everyone’s return!!

As many of you know, the Ontario Government announced that we are entering another lockdown as of December 26th for 28 days. During this period, we will not have any classes or office hours. We will be reachable by email. We will also monitor and return phone messages. All recreational classes will resume on Sunday January 24th, with office hours resuming on January 25th. We thank you for your support as we continue to navigate through these difficult times. We hope you have a safe and happy holiday. Looking forward to seeing everyone back in the gym in a few weeks

Great article on our dedicated owner and founder, Agnes Laing! She has been acknowledged in the gymnastics community for all her hard work throughout the pandemic. https://ottawasportspages.ca//high-achievers-gymnastics-o/

Happy Holidays! While our office is closed we will still be reachable by email. We will also do our best to return phone messages!

19 days till we're back in the gym! Here are some fun acitivies to keep the kids active in the meantime! https://www.todaysparent.com//15-ways-to-keep-kids-active/

The Holiday season is fast approaching. 2020 has been a year to remember! The Covid numbers in Ontario continue to rise and there is uncertainty about an increase in contact during the holidays. The safety of our gymnasts, their families and our staff has been the driving force behind every decision we have made since the pandemic began. For this reason, we feel it is prudent to delay the January return date. Please send us an email if you have any questions.

Congrats to Ioanna on her new skill! Front handspring front tuck!!

Happy New Year from Corona Gymnastics

FULL DAY CAMP ADDED! Due to demand we have added full day camp on December 21st and 28th. If you are interested in full day camp on another day, or a half day that is already full please give us a call or send us an email to discuss options! https://coronagym.uplifterinc.com/registr/holiday-pd-camps/

Recreational Fall Session #2 starts tomorrow!! We still have a few spots left, visit our website to register!

We’re so excited to be back to our regular training hours!!

Gym will be close on Monday. Our office will be closed Sunday October 11th and Monday October 12th. Enjoy your long weekend!

We are so excited about the announcement made today by Premier Doug Ford. Ottawa is now moving out of the modified Phase 2 restrictions and the new measures will allow us more participants in the gym for training. This means we will be starting our Fall Session #2 classes as planned the week of Sunday November 15th! A few spots are still available. Visit our website to register!!

Still trying to decide what to do for the Holiday's? We have camps!! We will be offering Covid-adapted camps on December 21st-23rd and 28th-30th! Spots are limited, visit our website to sign up and for information on Covid protocols!! https://www.coronagym.ca/registration/holiday-pd-camps/

Happy Halloween

There’s still a few spots left in our Fall #2 session! Classes will be starting the week of October 18th. Register by phone or online at the link below https://www.coronagym.ca/registration/?season_id%5B%5D=26

LAST CHANCE!! Our online store will be closing October 4th at midnight. Get your Corona gear before it’s too late! https://shopcoronagym.itemorder.com/sale

#MotivationalMonday

11 DAYS LEFT!! The stores closes October 4th at midnight. Check it out before its too late! Visit the link below to shop: https://shopcoronagym.itemorder.com/sale

11 DAYS LEFT!! The stores closes October 4th at midnight. Check it out before it’s too late! Visit the link below to shop: https://shopcoronagym.itemorder.com/sale

We are excited to announce that Fall Session #2 is now open. This is a 4 week program; registration is now available online or over the phone. Spaces are limited so please check out our website for the schedule and registration! https://www.coronagym.ca/registration/?season_id%5B%5D=26

Happy Catnastics! I hope you all are having a amazing Monday. Thank you @laiah_laiah for this amazing video to kick start my week. Im too tickled. Keep being ...amazing munchkin. Happy Monday yall! Dont be scared, say it back! #mondaymood #mondaymotivation #mondayvibes #hilarious #catsofinstagram #catfails #catnastics #5yearsoldgymnasts #tickled #tinybutmighty #toughgirls

Happy Catnastics! I hope you all are having a amazing Monday. Thank you @laiah_laiah for this amazing video to kick start my week. I’m too tickled. Keep being ...amazing munchkin. Happy Monday y’all! Don’t be scared, say it back! #mondaymood #mondaymotivation #mondayvibes #hilarious #catsofinstagram #catfails #catnastics #5yearsoldgymnasts #tickled #tinybutmighty #toughgirls

Corona has just launched an online pop-up store with some new merchandise!! Here are a few examples of some items we will be selling. The store will be open until Sunday October 4th at midnight, check it out before its too late! Visit the link below to shop: https://shopcoronagym.itemorder.com/

JOIN OUR TEAM! Nepean Corona School of Gymnastics, founded in 1972, in Ottawa Canada is hiring coaches for our competitive compulsory/optional JO Program. Individual must be experienced, organized, have sound knowledge of long term planning and provide competitive level coaching to athletes with a variety of skills and abilities. Salary based on experience. Interested coaches please submit resume to [email protected].

Fall Session #1 starts Sunday! We still have a few spots left, make sure to register before it’s too late! If you have any questions or don’t see the class you are looking for give us a call to discuss options! www.coronagym.ca

Fall Session #1 starts Sunday! We still have a few spots left, make sure to register before its too late! If you have any questions or dont see the class you are looking for give us a call to discuss options! www.coronagym.ca

NEW PROGRAM! Monday’s at 7:30pm this fall! Visit the link below to register! This class is designed for athletes who participate in soccer, hockey, baseball, football and other sports, who want to increase their speed, agility, strength, coordination, balance, power and flexibility. Our trained coaches will lead participants through an active and challenging 1.5 hour class. https://www.coronagym.ca/registration/Ninja-Fit/

NEW PROGRAM! Mondays at 7:30pm this fall! Visit the link below to register! This class is designed for athletes who participate in soccer, hockey, baseball, football and other sports, who want to increase their speed, agility, strength, coordination, balance, power and flexibility. Our trained coaches will lead participants through an active and challenging 1.5 hour class. https://www.coronagym.ca/registration/Ninja-Fit/

We are JUMPING IN For Women's Heart Health! Will you accept the challenge and join us? It's simple- get active for 30 minutes a day for 30 days! The challenge starts tomorrow!! Register Now: www.jumpinnow.ca #Jumpin4HeartHealth #GiveWithHeart

We are excited to announce that September classes will be starting the week of September 13th!! This is a 4 week program; registration is now available online or over the phone. Spaces are limited so please check out our website for registration and schedule! https://www.coronagym.ca/registration/

Happy news in the Corona Family today!! Congratulations Jessica and Chris on your engagement! We are all so happy for you! Wishing you all the happiness in the world.

We here to help you through Covid; Coronas top coaches are doing private lessons! These classes are popular and there are a variety of ways to book. From individual to small cohort groups, check out our website or give us a call. Were here to find the right class for you! https://www.coronagym.ca//Prog/private-gymnastics-lessons/

Are you considering or have decided to homeschool your children this Fall? For those interested Corona is starting to plan for daytime lessons for individuals and small cohort groups. If you think these personalized classes may be the right option for your child please call us or email [email protected]. We are also hopeful to have more information regarding our regular fall schedule within the coming weeks! https://www.coronagym.ca//Prog/private-gymnastics-lessons/

Were so happy to be back!! Here are a few of the many measures weve put in place to make everyone feel safe. A huge thank you to all our wonderful staff members - youve all been amazing through this time! We cant wait to start recreational and privates next week!!

Corona will be hosting tryouts for our girls competitive program! The cost of the tryout is $10.00. Preregistration is required. To register click this link -> https://www.coronagym.ca/registration/competitive/ Please note all tryouts will be done one-on-one with a coach and social distancing will be maintained. No spotting will take place and the coach will be wearing a mask. The tryouts will take roughly 20-30mins. At this point we are not allowing parents into the facility.... We ask that you wait in the parking lot for your child to finish. *More specific details regarding what to bring as well as forms that must be filled out upon arrival will be sent before your tryout takes place. If you have any questions please email Lee Ann at [email protected]

We are so excited to announce our summer session is now open for registration!! Visit www.coronagym.ca to reserve your spot and to learn more!!

We will be starting rec classes in August! Make sure to check your email and stay tuned to our social for more details and info on registration!!

We miss you all! Our team is actively planning to see everyone back soon. Stay tuned for updates!! Until then, heres a family friendly workout to keep you active. Spell names, places and other fun words!

Happy Fathers Day to all the amazing gym dads out there! We hope you had a great day!!

Hey Rec Families! We miss you all so much! Dont forget a new session for recreational zoom classes starts tomorrow. Our administrators are actively planning for the return of our rec program. We are hopeful to be able to resume at some point this summer and run classes on Monday, Tuesday, Thursday, Saturday and Sunday! ... Stay tuned for more updates

Update on our summer camp program. If you have any questions please contact us!

Happy birthday Penny!! We hope you have an amazing day

Weve opened up another set of online classes for both recreational and competitive!! Visit our website to register! www.coronagym.ca

Guess the coaches!

Definitely not the invitational year end sleepover we are used to, but we hope everyone had just as much fun!!

Another great invitational season! Congratulations to our athletes of the year Ava McPhee, Brooklyn Cheer and Jacqueline Aubin!!!

Happy Birthday Agnes!! We hope you have an amazing day

So much fun seeing all our developmental athletes at their showcase last night!!

A message from some of our coaches <3

Guess that coach! Can you guess all 3 of these coaches?

A little motivation on this Monday!

Stay active as a family!

A huge thank you to everyone who attended our year end comp banquet!! Although it wasnt what we were used to, were so thankful we got to see everyone!

Guess the coach! Here are 3 pictures of 3 different coaches from when they were children. Can you guess who is who?

We hope everyone is enjoying their long weekend! Here is an activity to get the whole family moving

A big congratulations to Indiana on getting her chin-up pullover! Such a huge accomplish!! Its so great to see our gymnasts keeping up with their skills

Covid-19 update