NeuroTouch Therapy

Are you drinking enough water? Water is the liquid of life, and your body wants it, needs it, and is better with it! Up to 60% of the human adult body is made up of water. According to the Academies of Sciences, Engineering, and Medicine, an adequate daily amount for a men is about 15.5 cups, and for women, it is about 11.5 cups. So what are you waiting for? Get drinking! www.neurotouchtherapy.ca

Backaches are very common, and most of us have had it in the past. Here are a few tips to help ease the pain and life a healthier life: Have good supportive foot-ware Wearing high heels too much throw off your balance Avoid laying on the couch for long periods Have an excellent supportive mattress to sleep on... Manage body weight Eat a healthy diet containing lean protein, whole grains, fruits and veggies, and healthy fats like those from avocados and salmon to build strong muscles, bones, and soft tissue in your back Add massage to your health routine Start living right today, so you have a "Back" up tomorrow! Book on-line today @ www.neurotouchtherapy.ca call/text 902-441-5175 See more

The holiday season is creeping up fast! Make your gift-giving easy this year with the gift of a relaxing, body fixing therapeutic massage! Check out our website to find out how easy it is to take care of those you love by letting us do all the work. https://neurotouchtherapy.ca/massage-gift-card/

There are more benefits to massage therapy than just relaxation. I would like to share some tips to help you maintain your healthy body lifestyle. Book online today! www.neurotouchtherapy.ca

10 Ways A Massage Can Improve Your Health https://neurotouchtherapy.ca/healthy-life/

When the clocks turn back, we lose an hour of afternoon daylight, which can trigger mental illness, like Seasonal Affective Disorder (SAD) or Bipolar Disorder. Many people are using massage therapy as a way to help them deal with symptoms of stress and tension associated with these disorders. When your body is stressed, it releases a hormone called cortisol. Massage not only decreases these levels but can also help by increasing your serotonin and dopamine. These are chemicals, also known as feel-good hormones, which help contribute to your mood. So what are you waiting for, springtime? Book your massage today! www.neurotouchtherapy.ca

With Halloween just around the corner, why should only the kids get treats? How about treating yourself this year with your in-home mobile massage! Book online today at www.neurtouchtherapy.ca or call/text 902-441-5175