Never Too Old Fitness and Apparel
72 Plaintree Drive p6b 5h3 Sault Sainte Marie, ON, Canada

So this is 60! Fun birthday workout today, thanks @stanskyj for battling through it with me! No place I’d rather spend my birthday than at @catalystgym. #nevertooold #crossfitmasters #healthyliving #fitness #workout @ Catalyst Fitness

The deadlift is one of the best full body lifts when done correctly. It uses the lower/upper body and when done smartly and correctly will not injure your back. Here is me lifting 380lbs twice after lifting 345 x 5. Still lots of room for improvement but I’m happy with my progress. #masterscrossfit #fitness #nevertooold #workout, #healthyliving

A super fun workout that was a lot harder than it looked. Thanks @absfitness.ppa for the company during this. #fitness #nevertooold #workout #masterscrossfit #healthyliving @ Catalyst Fitness

Almost the big 6-0 and still hitting personal bests. Today I hit 4 reps of Deadlifts at 335 lbs and 2 at 375lbs. Here's a video of the 2 x 375. #nevertoold #fitness #crossfitmasters #keepmoving