New Holistic You
Chilliwack v0x1x2 Chilliwack, BC, Canada

Turmeric is a Superfood! You can buy it in pill form or mix your own tea's, smoothies, juices with it. It should be in everyone's healthy arsenal

TIPSTER: It's time to switch from the table salt we were all raised with to Himalayan Pink Salt! Did you know that the normal salt we all used is so processed it only has 1 mineral, only 1! Himalayan has 84 thus making it a full spectrum salt. It detoxifies the human body, lowers blood pressure, balances the body's acidity and alkaline levels and heals damaged arteries that lead to spider and varicose veins. I buy mine at Winners but it is easily found in most grocery stores. Plus I will admit I think its just plain pretty!

GOOD NEWS! I now have Intro Kits on hand and ready to get you started on your new path of health using Essential Oils in stead of reaching for drugstore relief. I will also include a leaflet on the MANY uses for all 3 oils so you get the most out of them.

It gets frustrating when you buy fresh produce and it spoils before you can get to it, so today's tip is a graph on how to make all your fruits & veggies last longer.

I am not a subscriber to the current food pyramid, this is far more in line with a Holistic lifestyle and prevents illness and nourishes your whole body