New Life Charity
550 Parkside Drive N2L 5V4 Waterloo, ON, Canada

Isolation can trigger many issues both physically and mentally. Here is an article with insights on why it is important to maintain self care: https://www.mhconn.org/unc/isolation-impacts-mental-health/ BPW is here to help #BPWTherapy

Social Isolation can be a trigger to mental health issues. Be aware of signs of anxiety or depression during this difficult time of COVID-19 and know that you don't have to handle this alone. BPW Therapists are trained professionals who can help. Call: 519-886-8577 #BPWTherapy

Afternoon Mental Health Minute: Today I will: 1. See the good in others 2. Give myself grace... 3. Enjoy the small things 4. Choose Hope. 5. Remember that I am loved! See more

It is important to take care of yourself - both physically and mentally. Isolation can cause anxiety and depression. If you find you need help, BPW has many therapists equipped to support you through LifeStreams. Call 519-886-8577 for more information. https://www.youtube.com/watch

Co-Parenting when divorced is already challenging, and with the recent social distancing, it is even more difficult to navigate these rough waters. By Peaceful Waters can guide you through with divorce coaching. Call 519-886-8577 #BPWMediation You are not alone.