New Life Fitness
6881 Yonge Street L9S 4N7 Innisfil, ON, Canada

I miss you guys! Hoping to see you all soon but until then, here’s a great workout from my friend Carrie.

This is the last day to sign up for the 21-Day Sugar Fast! If you haven't joined yet, and you're feeling a little uncertain or overwhelmed at the thought of giv...ing up sugar, here are just a few reasons to say YES: More clarity in your heart and mind A deeper connection with God More compassion for your community A stronger faith in God's power and love Less distractions and more freedom Better sleep Kickstart your body's ability to drop extra pounds Increase your energy Decrease body aches and joint pain Grab a friend, and join the Sugar Fast today knowing that your YES will be met with guidance & support from a community who is in it with you and the deep love of God who wants to speak to you in new ways. SIGN UPS CLOSE TONIGHT at 11:59 PM EASTERN! ANY tax-deductible donation amount gets you in! You get to keep this content forever, so if you can't do it in real-time, you can save it for when you're ready! SIGN UP HERE: www.revelationwellness.org/sugarfast

You have until Friday, Jan.8 to sign up!

It might feel like the world is coming at you fast & furious with all the new programs and workouts you "should" be doing in the new year, but we're gently invi...ting you to slow down and focus on what we know will lead to true transformation. The 21-Day Sugar Fast will set a foundation for all things healthy & whole in the new year! There are many ways to participate in this fast. You can fast from only added sugar, or fast from all foods that break down in your body as sugar. We'll show you what both of these fasts look like! Ultimately, this is between you and the Lord. There's no right or wrong way, so don't get caught up in the 'rules.' First, pray and seek His will for how you participate. This is NOT a diet, but a healthy spiritual discipline. When you fast from your comforts, you'll find the God of Comfort who will lead you to transformation in your mind, body, and spirit. Join for ANY tax-deductible donation amount! We suggest a minimum of $10, but any donation amount gets you in! We start Monday, January 11! Sign-ups close on Friday, January 8 at 11:59 pm EST. A portion of your donations for the Sugar Fast will also support @feedingamerica and their fight against the hunger crisis! Get more details and SIGN UP HERE: www.revelationwellness.org/sugarfast

Today, the day after Christmas, many of us are in a bit of a sugar coma, maybe feeling some shame about the choices we've made over the last few weeks and think...ing about the changes we want to make in the new year. We're not going to offer you a hot new diet or a quick fix to get you back on track in 2021. We want to guide you with wisdom and grace and show you how to walk in true freedom when it comes to your relationship with food in our new, improved, and upgraded 21-Day Sugar Fast! The Sugar Fast is NOT a punishment for those extra treats you've been enjoying this holiday season. Fasting resets your focus from the challenging circumstances around you to the things of God. When you fast from your comforts, you find the God of Comfort and hear His voice more clearly. When we start talking about food, we get lots of questions! Here are the answers to a few of your FAQs: When we start talking about food, we get lots of questions! Here are the answers to a few of your FAQs: Q: Is this a fast from only added sugar? A: There are various ways to participate in this fast. You should first pray and seek His will for how you participate. There's no right or wrong way. For the fullest expression of this fast, and for gut healing, we encourage fasting from all sugar, even as it breaks down in the body from starches, grains, and fruit. If that level of fasting isn't for you, that's okay! You can choose to fast only from added sugar. We'll show you what that looks like, too! Ultimately, this is between you and the Lord. It's NOT a diet, but a spiritual discipline. When we fast from our comforts, we find the God of Comfort. Q: I know I need this, but I'm a little afraid. How do I do this? A: If the thought of giving up sugar scares you, it's probably a good indicator you should do this! Jump in, join us, and bring your humble yes. We are in it WITH you, cheering you on and guiding you each day! Perfection is not a requirement. Q: Will I have access to this after the 21 days? Yes! You get to keep this content forever!! Q: I purchased the Sugar Fast before. Should I do this again? A: Yes! This is a new, improved, and upgraded version of our last Sugar Fast! You'll get a brand new gentle movement workout calendar with exclusive REVING the Word podcasts and Be Still & Be Loved episodes created specifically for this Sugar Fast. You'll also get new recipe suggestions. We're especially excited about a brand new daily emphasis on loving others and interceding for specific causes close to your heart throughout the fast! You'll receive daily prayer prompts to guide you and to remind you that fasting is for so much more than personal transformation - it's for the transformation of your family, your community, and the world! The devotionals and educational content will be mostly the same, but we're certain God will speak to you in new ways, even if you've done this before. Since you already know what to expect, you'll be able to enter in even more fully this time around! And remember, it's only a suggested $10 tax-deductible donation to join!!! Q: How should I approach exercise during the fast? A: We’ve created a gentle workout calendar specifically for this Sugar Fast, with the understanding that everyone’s bodies will react differently. You'll get a brand new gentle movement calendar with Rev on the Mat, stretching & flexibility videos and exclusive REVING the Word podcasts and Be Still & Be Loved podcasts all conducive to being on a fast. However, these are optional! Listen to your body & what He says you need for each day. Q: What if I’m pregnant or nursing? A: If pregnant or nursing, please pray & consult your doctor before diving into this fast. You may consider fasting from added sugar or processed foods as a healthy alternative to a full sugar fast. If you're ready to experience new levels of health and peace in 2021, we're ready to get started with you! We start on January 11! Join for any donation amount - we suggest a $10. Sign up now, and tag a friend who could use a healthy, whole, Christ-focused reset in 2021! SIGN UP HERE: www.revelationwellness.org/sugarfast

If you know Jesus, there are wonders to be found at every moment, in every corner of the universe, no matter the circumstance. We tend to run from suffering, f...rom experiencing any level of darkness, of pain or hurt. We keep our podcasts going and our texts popping and our Netflix queue rolling because we are afraid of the questions and thoughts that silence brings. We need not be afraid. We can learn to trust instead. To rejoice instead. To turn to God and say, "I may not know exactly what You're doing here, but I know you love me..." instead. There are wonders to be found, even now. Here in the last few days of such an odd year, before the wheel moves again and the calendar page is turned and 2021 is upon us. Don't miss the wonders God is wanting to show you in His love. Contentment is found on fixing your eyes on the One who loves you, not on everything going a certain way. Remember that, alright? And let your praises rise. #WondersOfHisLove #revelationwellness

Today is the last day to come to class this year! Hope to see you at 9:30 or 6:00.Today is the last day to come to class this year! Hope to see you at 9:30 or 6:00.

New month = new #lockscreens! #wondersofhislove