New Start Fitness
89 Front Street South k0l1l0 Campbellford, ON, Canada

We are featured about at the half way point.

Make it your strength and lets hope the gym gets open soon...

I sure hope we at New Start inspire.

May Zoom Schedule Monday - 9:00 - Arms -Kim 12:15 - Step - Kelly 6:00 - Butts and Guts - Eddie... Tuesday - 9:00 - Bootcamp - Marie 10:00 - Legs & Abs - Kim 11:00 - Dance - Kim 12:15 - Mat Work - Kelly Wednesday - 9:00 - Tabata - Laurie 10:45 - Stretch and Relax - Laurie 12:15 - Body Pump - Kelly Thursday - 9:00 - Functional Moves - Laurie 12:15 - Legs/Abs - Kelly 6:00 - HIIT - Dave Friday - 9:00 - PIYO - Kim 12:15- Step - Kelly Saturday - 9:00 - Bootcamp - Marie 7058726664 See more

Please drop your empties at the back of the gym. All proceeds going to Quinte Humane. Thanks for your support.

Just a reminder to check in with FB when you get to the gym..ThanksJust a reminder to check in with FB when you get to the gym..Thanks

Please do a "check in" on Facebook when you get to the gym, just to let people know that we are open.Please do a "check in" on Facebook when you get to the gym, just to let people know that we are open.

NOW OPEN call 705 872 6664 to book a time to come see usNOW OPEN call 705 872 6664 to book a time to come see us

In gym class openings. Monday at 9:00 - P90X - 1 spots Monday at 6:30 pm - Kickboxing - 1 spots Wednesday at 9:00 - Arms - 1 spots Friday at 9:00 - Piyo - 1spots... All Lunch time (12:15) classes have a couple of spots Retro Fit on Saturday mornings at 11:00 -2 spots All other classes are full due to social distancing. Please contact us if you want a Zoom link to any classes. See more

It’s the announcement we’ve all been waiting for! The gym will re open Wednesday February 17. Now booking Facebook appointments!It’s the announcement we’ve all been waiting for! The gym will re open Wednesday February 17. Now booking Facebook appointments!

Spin class will be canceled this evening, December 9. Next Wednesday will be our last class before the holidays.

For those of you interested in Zoom for January during our shut down, please message us to get the link.

January Zoom Schedule $40 Monday 9:00 - Boot Camp Kim 12:15 - Step Kelly 6:00 - HIIT Dave ... Tuesday -9:00 - Boot Camp - Marie 12:15 Core and Legs Wednesday - 9:00 - Arms - Kim 12:15 - Body Pump Kelly Thursday 9:00 - Functional Moves - Laurie 12:15 - Core and Legs - Kelly 6:00 - HIIT - Dave Friday 9:00 - PIYO Kim 12:15 - Step Kelly Saturday 9:30 - Boot Camp Marie

FYI. Arms tomorrow morning at 9:00. In gym and zoom.FYI. Arms tomorrow morning at 9:00. In gym and zoom.

Functional moves class for clients over 50. In gym and on zoom. Help with balance, strength and flexibility while having a ton of fun.

What could Dave have in mind for tonight’s HIIT class? (It’s called The Bar Exam)

Life has its ups and downs. We call them squats.Life has its ups and downs. We call them squats.

Get active at home with Community Care Northumberland's FREE virtual dance class! What: A virtual dance class that is a mix of Country, Cha Cha and Zumba, begi...nning and ending with stretching When: Wednesday mornings at 10:00 a.m., beginning October 7th Where: Online! Tune in from home. To register for this free class or if you're looking for more information, contact our wellness team at 705-653-1411 *Please note that the photo used was taken prior to the COVID-19 pandemic

What's the biggest thing you struggle with in your fitness journey?What's the biggest thing you struggle with in your fitness journey?

Last 15 minutes of the interview, we lost internet.

Today we remember our fallen heroes and thank all those who served.

It’s Retrofit time again! This is an instructor lead progressive series of weight room workouts meant for people over 50. Special Covid restrictions are in place, so space is very limited. Register today!

Classes in gym are almost full. Book your zoom now.Classes in gym are almost full. Book your zoom now.

My best time to the top of the tower by the stairs was just over 25 minutes. I set that personal best record in 2015.

Classes are almost full

Classes are posted . Please sign when you are in and contact me if you want them ZoomClasses are posted . Please sign when you are in and contact me if you want them Zoom

Bootcamp, Cardio & Core, Drum Sticking, Step Class, Core & Legs, Over 50 Strength, Yoga, Spin Class, HIIT, Pilates and Retro Fit. Pick a class, 8/$100. Pick in person or Zoom. Classes start Monday September 14, so choose quickly. For more details, visit our page. Due to COVID 19, spaces are limited for in person classes. All fitness levels welcome. Contact us to register.

Hi Everyone! As some of you may already know, I have been creating videos of my Wellness Journey at New Start Fitness...and now I want to make a video for Kim w...ith testimonies from members of the gym. If you would like to be a part of this project then please message me and we can set up a time to talk. I'm looking for members who are willing to give a video testimony and if you're to shy then a written one is ok too, but I would really like them to be video. I can record the video for you. Excited to put this together! Due date to submit is Sept. 25th. Thanks for you help! See more

Pilates & Such. Friday mornings at 9:00. Starts September 18. Core and so much more. Class will be live at the gym and on Zoom. Class will fill fast. Register now. This is a beginner class.

Only at New Start.

Hatha Yoga. Beginner/intermediate. Flow (vinyasa). Starts Wednesday August 16 at 9:00 am. Class will be live and on Zoom. Please register now.

One more week until Pound starts. Live and zoom. Register now. Monday's 6:15One more week until Pound starts. Live and zoom. Register now. Monday's 6:15

Kirsten wanted me to tell everyone that she is super excited to be back at New Start Fitness. She will be teaching Yoga on Wednesdays starting September 16th at 9am. She welcomes all levels and please bring your own mat, water and any props you may need. She is looking forward to being together again in practice, love and light.

Time to get back to the gym

Saturday morning Boot Camp starts September 18 at 9am.. Class will be offered live and zoom. Must be pre registed

Saturday morning Boot camp 9:00 (not too early). Register nowSaturday morning Boot camp 9:00 (not too early). Register now

Virtual mountain bike race set in the French Alps. Wednesdays at 6:15. Taking registration now.

New schedule will be posted Friday September 4thNew schedule will be posted Friday September 4th

Want to learn to run but not sure how? We have a class for that. "Tread lightly" Learn how to run in the gym on a treadmill with a certified run instructor. Tuesdays at 6:15 pm starting September 15. Must be pre-registered.

HIIT starts Thur Sept 17 @ 6:15. Gain muscle and lose weight while working your cardio. Please register now. This class will also be on Zoom

Who is ready? Class starts Monday September 14 at 6:15pm. This class will also be Zoom.

Show and Tell Sweepstakes The Chamber will be holding a Show and Tell Sweepstakes during the Canada United weekend to encourage shoppers to share their images on social media for a chance to win local gift certificates. Total prize pack is $2000 with first prize $500, second prize $250 and twenty-five $50 prizes. If you were at the gym this weekend, please enter contest.