New Heights Lifestyle

A little late on the post but the world has been insane lately. Between the pandemic , travelling alot for work, haven't spent time with family in a couple months. Still managed to stay on track through it all and keep moving forward! Slow progress is still progress Made the 10 lb gain mark. Started at 204.8 ended at 215.2.... This was achieved in 5 weeks! With light weights and mountain biking!

Getting those trail rides in! Best way to enjoy cardio is find something that keeps you engaged. #mountainbiking #trailriding #fitness #fitlife #cardio #enjoylife... @ Barrhaven, Ontario