New Leaf Massage Therapy & Sports Rehabilitation
408 Gertrude Avenue R3L 0M6 Winnipeg, MB, Canada

Experiencing neck tension and soreness? Do you spend a lot of time at a desk? Even more time on your phone? This series of neck stretches can be done to maintain a limber neck or can be used to relax the muscles if you are experiencing tension and soreness. First, you’ll want to find a flat surface to lay on. When you lie down, you stabilize the muscles surrounding the neck to ensure you are targeting the problem areas.... As you follow the instructions in the video, you will stretch 4 important muscles in the neck: middle scalene, posterior scalene & trapezoid, and the sternocleidomastoid. Follow along with Ashton to get some muscle tension relief and save this video for future reference! #newleafrmt #local #supportlocal #massage #massagewinnipeg #winnipegmassage #osbornevillage #osbornevillagebiz #massagetherapy #mtam #massagetherapyassociationmanitoba #manitobamassage #stretching #relaxation #therapy #therapeuticmassage #exercise #healthy #takeabreak #winnipeg #downtownwinnipeg #downtownmassage #neckstretch #massagetherapist #massagetherapists #accessible #wecanhelpyou #relax #soreneck

Hi! I’m Nicole and I’m the face behind @newleafrmt I always had a knack for business, I just didn’t know exactly where I would end up. I decided that my desire to help people is where I wanted to start. I attended Wellington College of Remedial Massage Therapy and graduated in 2012. Immediately post-graduation, I opened the doors to New Leaf with my then business partner. A lot has changed over the years: our locations, our staff, our s...ervices. One thing has always remained constant and that is our goal to serve you better! We encourage our RMTs to constantly seek new training and to grow our areas of expertise to ensure that we have someone that is trained to help you with whatever your specific target would be. If you have any questions about any service or don’t know what is right for you, please send us a DM. We want to point you in the right direction and book your for a specialized treatment. #newleafrmt #local #supportlocal #massage #massagewinnipeg #winnipegmassage #osbornevillage #osbornevillagebiz #massagetherapy #mtam #massagetherapyassociationmanitoba #manitobamassage #stretching #relaxation #therapy #therapeuticmassage #exercise #healthy #takeabreak #winnipeg #downtownwinnipeg #downtownmassage #confusioncorner #massagetherapist #massagetherapists #accessible #wecanhelpyou #relax #clinic See more

What’s the first thing you notice when walking into a massage clinic? Is it... The cleanliness? The smell?... The friendly face greeting you? We like to put our best foot forward and welcome you into our clean, fresh, and friendly environment. We are here for you, let us know how we can help. #newleafrmt #local #supportlocal #massage #massagewinnipeg #winnipegmassage #osbornevillage #osbornevillagebiz #massagetherapy #mtam #massagetherapyassociationmanitoba #manitobamassage #stretching #relaxation #therapy #therapeuticmassage #exercise #healthy #takeabreak #winnipeg #downtownwinnipeg #downtownmassage #confusioncorner #massagetherapist #massagetherapists #accessible #wecanhelpyou #relax #clinic See more

We hope you know that you can call on us to help you set the right tone for your week! Schedule an early week massage and coast through your week with no worries. Enjoy life’s little luxuries! What are some of your favourite luxuries? #newleafrmt #local #supportlocal #massage #massagewinnipeg #winnipegmassage #osbornevillage #osbornevillagebiz #massagetherapy #mtam #massagetherapyassociationmanitoba #manitobamassage #stretching #relaxation #therapy #therapeuticmassage #exercise #healthy #takeabreak #winnipeg #downtownwinnipeg #downtownmassage #confusioncorner #massagetherapist #massagetherapists #accessible #wecanhelpyou #relax #clinic

What’s the scoop on essential oils? Essential oils are extracted from plants by steaming or pressing a certain part of the plant. It can take many, many plants to create a single bottle of essential oil! Essential oils can be used in aromatherapy, a practice that has been used for many centuries. While the exact benefits and uses are still being studied, we know that the scents from some of the oils can travel to our brain and stimulate the amygdala, the f...eel-good centre of our brain. We carry the Earthly Healing brand of essential oils, and have our signature scent: lemongrass & bergamot. This citrusy scent is perfectly invigorating and great for any environment! Stop by and check out our selection today. @earthly_healing #newleafrmt #earthlyhealing #local #supportlocal #essentialoils #massage #massagewinnipeg #winnipegmassage #osbornevillage #osbornevillagebiz

Graston Technique is now available at New Leaf! . Graston is an evidence based form of instrument assisted soft tissue mobilization. . Read more about this treatment on our website: https://newleafrmt.com/massage-services/... . Book your appointment online, send us a DM or call 204-505-3273 . #newleafrmt #winnipegmassagetherapy #winnipegmassage #rmt #grastontechnique #graston #grastontherapy See more

We are welcoming a new member to the New Leaf team! . RAYLEE HUDON . Raylee is a graduate from the Massage Therapy program at Robertson College. With her meticulous approach, she uses assessment, soft tissue release, and stretching to cater treatment to each individual to address any concerns. Whether treating injuries, postural strains, or providing maintenance and stress relief; her goal is to collaborate with you to maintain self-care and wellness. Raylee has been certifi...ed in TMJ Mastery and Evidence Informed Clinical Cupping, and hopes to include Instrument Assisted Soft Tissue Mobilization (IASTM) into her skill set soon. She looks forward to working with you! . Welcome to the team! . #newleafrmt #massagewinnipeg #massagetherapy #massagetherapist #winnipegmassagetherapy See more

There are many changes happening today throughout the province, but we are still open! . We are here for you, during this time of unknown. Please make sure to take care of your bodies and your mental health. . #newleafrmt #winnipegmassage #wearehereforyou #weareopen

Today we remember . In Flanders fields the poppies blow Between the crosses, row on row, That mark our place; and in the sky... The larks, still bravely singing, fly Scarce heard amid the guns below. We are the Dead. Short days ago We lived, felt dawn, saw sunset glow, Loved and were loved, and now we lie, In Flanders fields. Take up our quarrel with the foe: To you from failing hands we throw The torch; be yours to hold it high. If ye break faith with us who die We shall not sleep, though poppies grow In Flanders fields. . #remembranceday #inflandersfields #weremember #taketimetoday