New Story Counselling
211 - 2190 Fir St V6J 3B5 Vancouver, BC, Canada

https://www.cbc.ca//be-gentle-with-yourself-mental-health- If you are feeling the need for support this service is available 24/7.

Your desire to die should call forth in me all possible action and means to keep you alive. Dr. John Mahor https://www.cbc.ca//opinion-assisted-dying-maid-legislatio

https://www.psychologytoday.com//the-new-10-traits-emotion

A helpful graphic for all of us! https://cdn.gottman.com//Compressed6-Steps-to-Mindfully-de

A lovely little drawing with an important message. Many of us feel alone in our struggles, isolated by shame and forced into hiding. If you want to talk about it, we will sit with you and most likely say "me too".