Next Level Consulting
Green Lane & Main Street L9N 0A2 Newmarket, ON, Canada

Stress, worry & racing thoughts got you down? What would be the benefits to you and your family for being able to remain calm during chaos? Tune in on May 19th at 8:00 pm EDT (6:00 pm Mountain, 5:00 pm Pacific) Register: https://www.eventbrite.com/e/154339745333 . . .... . . . . . . . . . . . . . . . .#MentalHealthAwareness #Wellness #Energize #Uplift #Revitalize #MentalStrength #ChangeYourMoodThroughMovement #FromImpossibleToPossible #BreakingThroughLimitingBeliefs #CalmThroughChaos #Inspirational #Empowerment #FindingYourPurpose #Determination #HighestValues #WellnessJourney #IntegrativeWellnessCoaching #NextLevelConsultingWellness See more

Get reenergized Mind-Body Fusion 2:30-3:00 pm EDT - zoomGet reenergized Mind-Body Fusion 2:30-3:00 pm EDT - zoom

Move for your mind & body. E-motions are energy in motion. Moving boosts the 'feel good' hormones' and uplifts the mood. ***************************************************************** Are you sitting at your desk in front of your computer most of the day? Ensure you move throughout the day for the health of your mind and body, being more resilient to stress. Move with me. Check out the pop-up movement schedule for this week, and enquire about May's wellness-fitness schedul...e. Tonight at 6:00 pm we are dancing to Latin-inspired music with Zumba. . . . . . . . . . . . . . . . . . . . . #Fitness #Wellness #Energize #Uplift #Revitalize #NoLimits #ChangeYourMoodThroughMovement #FromImpossibleToPossible #BreakingThroughLimitingBeliefs #Inspirational #Empowerment #Courage #Determination #ReachingYourGoals #Purpose #HighestValues #Mindset #Wellness #WellnessJourney #MentalStrength #Humour #GoodForTheSoul #IntegrativeWellness #IntegrativeWellnessCoaching #NextLevelConsultingWellness

Mental Health with MP Majid Jowhari & Panelists - Facebook Live - May 7, 2021 It was a pleasure and honour for me to be part of these amazing panelists. We shared resources that are available in the community through our organizations for those who are feeling challenged during these times. Resources are available for children, teens and adults. Have a listen. (Panelists: Home on the Hill, Jack.org, Kids Help Phone, Reset Zone, York Hills Centre for Children, Youth and Fami...lies, Next Level Consulting Sandra Corrado - Integrative Wellness Coach) If you are feeling low, anxious, depressed, etc, do reach out and avail yourself of the valuable resources in a confidential manner. There is no shame in receiving support and a having a hand up. This is what a loving and caring community is all about. You deserve to be joyful and live a fulfilling life. You are worth it. You are loved. https://www.facebook.com/mpjowhari/videos/510599286782698/ . . . . . . . . . . . . . . . . . . . . . . . . . .#MentalHealthAwareness #LocalResources #Wellness #Energize #Uplift #Revitalize #MentalStrength #ChangeYourMoodThroughMovement #FromImpossibleToPossible #BreakingThroughLimitingBeliefs #Inspirational #Empowerment #FindingYourPurpose #Determination #HighestValues #WellnessJourney #IntegrativeWellnessCoaching #NextLevelConsultingWellness

Coldest Night of the Year - February 20, 2021 I will be walking 5kms in support of Mosaic Interfaith and Blue Door who are serving people experiencing homelessness, hurt, and hunger in our very own community of York Region. I have supported Mosaic Interfaith over the past 5+ years by holding Zumba Open House events, collecting donations, serving meals, etc. This year I will be walking.... If you wish to support this organization and the good work they do, sponsor my walk. I will take photos of my trail walk and post them on my timeline. Thank you in advance for your donations. Donations can be made directly on the site (see link below). https://secure.e2rm.com/registrant/FundraisingPage.aspx

Friday funny...... OM.....peace....OM.....serenity.....OM....divine nature.....OM.......Acorn Hat!!.... #Wellness #MentalHealth #InnerWisdom #IntegrativeWellnessCoaching #nextlevelconsulting

I have attended the Love Train Revue a number of times and absolutely loved it. For the month of February George St. Kitts and his band are performing online every Friday at 8 pm in celebration of Black History Month. Be prepared to be dazzled and get ready to dance in your living room!!! Links are below, and the concert is complimentary. #GeorgeStKitts #LoveTrainRevue #BlackHistoryMonth... #Wellness #Health #Fun #MusicForYourSoul #IntegrativeWellnessCoaching #NextLevelConsulting See more

Over the years I weeded out synthetically chemical based personal and cleaning products as a "chemical cleanse" and improve health. I searched for plant based / organic products and found them. Here is a set of products I use to clean my hands -- plant based products with essential oils. The Thieves hand sanitizer has been Health Canada approved. Young Living also carries foam soap and Thieves spray to clean surfaces. These products contain no synthetic chemicals. If you are... interested in exploring plant based personal and cleaning products, I am pleased to offer assistance. #PlantBased #Wellness #Health #CleanHands #YoungLiving #IntegrativeWellnessCoaching #NextLevelConsulting

February's Online Wellness / Fitness Sessions - 8 sessions / week - Zumba, Mind-Body Fusion, Quick Tone, Cardio Kickbox, Mindfulness, Sandra's Communi-Tea Take care of your physical and mental health in the comfort of your own home. Sessions are available on a drop-in or monthly basis (access to all). Note: Sandra's Communi-Tea is complimentary to all.... #Wellness #Health #Fitness #Empowerment #MentalHealth #IntegrativeWellnessCoaching #Resiliency #Strength #StrengthTraining #Flexibility #Neuroplasticity #InnerCalm #InnerPeace #NextLevelConsulting

December's online wellness / fitness schedule is now available. New: Cardio Kickboxing. Select a class or two, or the whole month's worth of classes. Family plans are available. Classes are appropriate for all fitness levels. PM me to join. Personal and group training sessions are also available.

November's online wellness / fitness schedule is now available. Select a class or two, or the whole month's worth of classes. Family plans are available. Classes are appropriate for all fitness levels. PM me to join. Personal and group training sessions are also available.

Are you looking for natural, plant based gifts, handcrafted by artisans? Young Living, the leading essential oil company, has just revealed its Holiday Catalogue and there is lots to choose from. In addition to our prized essential oils, a number of artisans from around the world were hand selected by the D. Gary Young Foundation to contribute to the catalogue collections. The groups of artisans are comprised of women of varying backgrounds, many of whom were liberated from ...abusive situations, and are now supporting their families and communities through their craftsmanship. Feel good when you select gifts from this catalogue, knowing that you are supporting them with every purchase. Feel free to contact me for assistance in your gift selection process.. (Note: Items from this catalogue are available to Young Living members only. I can assist with details and membership.) https://issuu.com//d/yl_can_2020_holidaycatalogue_issu_en

Gratitude Walk - October 11, 2020 Beautiful day

Starting your search for gifts for the holidays? Join me tomorrow for the Young Living Holiday Launch 2020 at 12:00 noon. Register at the link below to join. Young Living's essential oils and infused products are organic and follow the seed-to-seal process. Holiday collection promos are available while quantities last.... https://zoom.us/webinar/register/WN_aXrr2O_0TMGjmdmK3uuwJw

Having a challenge staying on track with your daily exercise & wellness routine? Experience online group fitness classes to help you stay on track, 7 weekly sessions from the comfort of your home, plus weekly Sandra's Communi-Tea for additional social connection. Join us today!! Personal training sessions, and group personal training sessions available as well. PM for details. Check out the following article --- 7 Spectacular Benefits to Group Fitness Classes For Your Heal...th https://www.wrcbtv.com//7-spectacular-benefits-of-group-fi See more