Natural Health and Beauty Clinic
8702 Meadowlark Rd NW #212 T5R 5W5 Edmonton, AB, Canada

Regardless of whether you favor #giving or #getting, we know you are going to #LOVE our holiday deal! #ShopLocal this holiday season and when you purchase a Natural Health and Beauty Clinic gift card for $100 you'll get $120 (available until January 15, 2021)! With a wide selection of professional cosmeceutical products, time-reversing facials, laser treatments, and more, it promises to be the gift that keeps on giving! Send us an email or give us a call and we will be ...happy to schedule a safe and convenient pick-up at our clinic ! 780-665-1375 | nhabclinic.com #December #TuesdayThoughts #GiftCard #Gift #Holidays #HolidaySeason #SelfCare #ProfessionalTreatments #TreatYourself #BodyTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

As we are all doing our part to #StopTheSpread and #BendTheCurve, we are temporarily closing our clinic until January 12, 2021. As a #YEGSmallBiz we appreciate all of your support through this challenging year and we look forward to seeing you again in the New Year! If you are running short on Ideal Protein foods, Environ, or Rosa Graf cosmeceuticals, just leave us a message at 780-665-1375 or send us an e-mail at [email protected]. We will be happy to can schedule ...a safe pick-up at our clinic or deliver products to your door for orders of $100 or more!. Remember to #WashYourHands and follow official guidelines and we look forward to seeing you in the future! #December #SundayThoughts #COVID19 #AlbertaRestrictions #SelfCare #MentalHealth #Anxiety #Breathe #CoronaVirus #Pandemic #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

Did you know that 2021 will mark the 100th anniversary of the discovery of insulin? Today, one in three Canadians has diabetes or prediabetes, and those at age 20 now face a 50% chance of developing the disease. Because November is #DiabetesAwarenessMonth we wanted to take a moment to bring awareness to diabetes and urge action to tackle the diabetes epidemic. Let’s look at some of the benefits of following our medically developed Ideal Protein diet in diabetics:... Improvement of insulin and control of blood glucose Improved blood lipid level Protein takes a longer time to digest, makes you full for a longer period of time. Loss of weight To find out more about the life-changing Ideal Protein program and begin your wellness journey, you can connect with our Certified Coach by emailing [email protected] [email protected] | nhabclinic.com #November #FridayThoughts #EndDiabetes #IP #ProfessionalCoaching #WeightLossIsHealthcare #FridayThoughts #IdealProteinEdmonton #Keto #Coaching #ResetBody #ResetMind #KetoCoaching #Ketogenic #IdealWeight #Goals #Love #WeightLoss #2020vision #IdealProtein #StayMotivated #GlowingYou #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #COVID19 #coronavirus2020

Did you know that, aside from marking the start of winter and the holiday season, December is also #NationalOatmealMonth? If you are looking for a quick, delicious, and nutritionally packed breakfast, our Ideal Protein Oatmeal is what you need! Available in both maple and apple cinnamon flavours, every bite of these oat flakes provides an intensely sweet sensation. Ready in just minutes, our oatmeal is a great way to start your day with energy! To find out more about the... life-changing Ideal Protein program and begin your wellness journey, you can connect with our Certified Coach by emailing [email protected] As we are all doing our part to keep ourselves and others safe, we are offering #FREE delivery in the Edmonton area for any purchases of $100 or more. If you would like to pick up your orders from the clinic, give us a call at 780-665-1375 to schedule a convenient and safe pick-up! #IP #ProfessionalCoaching #FridayThoughts #Oatmeal #FoodIsMedicine #IdealProteinEdmonton #Keto #Coaching #ResetBody #ResetMind #KetoCoaching #Ketogenic #IdealWeight #Goals #Love #WeightLoss #2020vision #IdealProtein #StayMotivated #GlowingYou #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg

With the cold season here and our ongoing work to #StopTheSpreadOfCOVID19, it can be easy to run out of reasons to smile! As a #yegsmallbusiness, we appreciate all of your continued support and we wanted to give you a little something back. From now until January 15, 2020, you can buy ANY two treatments and receive 10% #OFF! With lots of options to choose from, this is a great opportunity to MIX and MATCH our treatments in order to obtain the best results for your skin. ... Book your #FREE skin assessment and our #skinexperts would be happy to help you choose what works best for your skin type so you can take advantage of this amazing #DEAL today! [email protected] | nhabclinic.com #November #TuesdayThoughts #Treatments #COVID19 #coronavirus2020 #SelfCare #ProfessionalTreatments #TreatYourself #BodyTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

As winter begins to settle in and our nights grow longer, many of us begin to feel the #winterblues! Also known as Seasonal Affective Disorder or #SAD, is a type of depression that's related to changes in seasons, especially going into winder when we get less sunshine. We all know that sun exposure is very healthy for us, for our mood, bones, and muscles. In the summertime, we synthesize a significant amount of Vitamin D in the liver but unfortunately, those reserves are... not enough for our long winter here in Alberta. That is why it is very important that we take Vitamin D supplements! Here at Natural Health and Beauty Clinic, we are proud to be able to provide our clients with the best Vitamin D on the market! The Bio-D Emulsion has 1000 IU (optimal daily intake) for a drop and is produced by #Biotics, a reputable pharmaceutical company from the USA, this Vitamin D is not available over the counter and can only be purchased in clinics and medical offices. Give us a call if you have any questions, or let us know when you would like to come by and pick up your "sunshine vitamin", and we'll arrange for a quick and safe pick-up! 780-665-1375 | nhabclinic.com #November #Winter #TuesdayThoughts #Suplements #SelfCare #ProfessionalTreatments #TreatYourself #BodyTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

Are you currently running around all day checking off all the tasks on your to-do list? Sometimes even the busiest of bees just need to get off their feet and take a few moments for themselves. As part of our wellness program, we offer ionic foot detoxification therapy, which is a gentle and effective way to #detoxify, cleanse and balance the inner pH level of the body by drawing the impurities out of the body through the feet. As your feet soak in the ionic foot bath, yo...ur body will undergo an amazing cleanse of years’ worth of stored toxins which can help enhance your immune system, improve liver and kidney function, and can relieve pain and joint stiffness due to arthritis among other benefits! Book your #FREE assessment today and commit to taking some time for yourself! [email protected] | nhabclinic.com #November #FridayThoughts #IonicFootBath #IonicFootDetox #Detox #DetoxificationTherapy #SelfCare #ProfessionalTreatments #TreatYourself #BodyTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

"The part cannot be well unless the whole is well." by Plato has been our guiding principle ever since we opened our doors back in 2014. This month, as we celebrate National Healthy Skin Month, we want to remind you that your skin, as your body's largest organ, is an expression of your overall health and wellbeing. Book your #FREE skin assessment today and let our team of experts help you achieve #yourhealthiestskin! ... 780-665-1375 | nhabclinic.com #TuesdayThoughts #November #Winter #NationalHealthySkinMonth #Quoteoftheday #Quotestoliveby #Quotesgram #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

For most of us, our workdays are starting to all blur together into a giant screen of tiny faces. Zoom fatigue is real! While it is great that we can do our part and work from the comfort of our own homes, all zoom and no play is not good for anyone. If you are looking to reduce your #techstress, but don't know where to start, here are some ideas from us: > Avoid multitasking | The next time you’re on a video chat, close any tabs or programs that might distract you (e.g. ...your inbox or Slack), put your phone away, and stay present instead. > Build in breaks | For days when you can’t avoid back-to-back calls, consider making meetings 25 or 50 minutes (instead of the standard half-hour and hour) to give yourself enough time in between to get up and move around for a bit. > Reduce onscreen stimuli | To combat mental fatigue, encourage people to use plain backgrounds (e.g. a poster of a peaceful beach scene), or agree as a group to have everyone who is not talking turn off their video. > Switch to phone calls or email | Not all matters require a video call, many issues can be easily settled over email or with a quick phone call. When you schedule your next meeting, take some time to think about whether a video call is really needed! #NewMonth #TuesdayThoughts #ZoomFatigue #TechFatigue #Winter #WFH #WorkFromHome #Kindness #Gratitude #Quoteoftheday #Quotestoliveby #Quotesgram #ShopLocal #SupportLocal #yegsmallbusiness #yeglocal #SelfCare #ProfessionalTreatments #TreatYourself #BodyTreatments #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

Sweet dreams are made of TREATS! #Halloween is always a hard time for anyone who is trying to lead a healthier lifestyle by reducing the amount of sugar and carbohydrates they take in. However, if you have a sweet tooth like us, we have the perfect little treat for you to enjoy while also giving your body the nutrients it needs. Introducing our Salted Caramel Chocolate Clusters! The decadent flavors coming together in this perfect high protein, sweet treat makes it simp...ly irresistible. We assure you this is not a TRICK, treat yourself to something sweet this Halloween without any of the sugar or carbohydrates! To find out more about the life-changing Ideal Protein program and begin your wellness journey, you can connect with our Certified Coach by emailing [email protected] . . . #IP #ProfessionalCoaching #FridayThoughts #IdealProteinEdmonton #Keto #Coaching #ResetBody #ResetMind #KetoCoaching #Ketogenic #IdealWeight #Goals #Love #WeightLoss #2020vision #IdealProtein #StayMotivated #GlowingYou #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #PumpkinSpice #Thanksgiving #pumpkinseason

Just because winter is in and shorts are out, it doesn't mean your legs need to feel like this! Say goodbye to cactus spikes and HELLO to silky smooth skin by taking advantage of our great laser hair removal #DEAL! From now until Nov 15th, we are offering 30% OFF on laser hair removal packages of 5 or more. Enjoy smooth skin for good and make #NoPants your permanent work from home dress code today! Book your #FREE skin assessment and start your #HairFree journey today! ... 780-665-1375 | nhabclinic.com #November #WorkFromHome #WFH #TuesdayThoughts #LaserHairRemoval #SmoothSkin #SmoothSkinForTheWin #PermanentHairRemoval #SelfCare #ProfessionalTreatments #TreatYourself #BodyTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic

TWO is always better than ONE, that's a fact! From now until January 15, 2020, you can buy any two treatments and receive 10% #OFF! Want to make the most of this amazing #DEAL? Ask us about our #PyramidFacelift, a 30-minute wonder treatment that targets 3 tissue layers in 1 single treatment to lift, smooth, and firm the face, leaving you looking and feeling more youthful with minimal downtime. Book your #FREE skin assessment today and let our #skinexperts reach your skin ...goals! 780-665-1375 | nhabclinic.com, a 30-minute wonder treatment that targets 3 tissue layers in 1 single treatment to lift, smooth, and firm the face, leaving you looking and feeling more youthful with minimal downtime. #December #FridayThoughts #Treatments #COVID19 #coronavirus2020 #SelfCare #ProfessionalTreatments #TreatYourself #BodyTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

WE ARE OPEN! You cannot see it because of our masks, but we are smiling from ear to ear as we welcome you back into our space! Although our new normal is bound to last for a while, we are so thankful to be able to open our doors and continue supporting you on your wellness journey, with some new treatments too! Due to the nature of COVID-19, we have implemented extra measures to maintain our high standards of care after our re-opening. In doing so, booking your appoint...ment may take longer than usual, as there will be less availability for bookings due to the nature of our new scheduling procedures. Please call the clinic at 780 665 1375 and leave a message or e-mail us at [email protected]. We will call you back as soon as we are able to! #July #ThursdayThoughts #Reopening #SelfCare #Breathe #CoronaVirus #Pandemic #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine See more

Living your #BestSkinLife is easier with our new Dermaroller, the #GoldStandard in micro-needling! To help you reach your #SkinGoals we are extending our offer of $50 #OFF your first treatment! Experience the WOW effect, by booking your appointment today and empowers your skin to renew itself. The Dermaroller difference comes with dramatic results on #acnescars, #wrinkles & #finelines and more! AND because we are committed to putting that smile on your face, we will throw... in a silk Intensive Hyaluronic Acid Moisturizer Mask, soaked in ultra-moisturizing Hyaluronan and Matrixyl peptides that steadily release a transformative serum to re-establish skin moisture and nourish the skin. If you've already taken advantage of our great introductory offer, you can still enjoy our 2 pre-paid treatment package with the 3rd one 50% OFF! Book your #FREE skin assessment today, and take advantage of this great deal! 780-665-1375 | nhabclinic.com #September #Fall #TuesdayThoughts #Reopening #SelfCare #DEAL #Microneedeling #Dermaroller #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty

Jumping on the Environ Skin Care train like... We are so excited to be offering 10% #OFF on ALL of our Environ products! Give your skin the optimal levels of Vitamin A, and watch it transform with Environ's science-backed skincare. With pioneering combinations of essential vitamins and antioxidants Environ products help to counteract the harmful daily effects of environmental aggressors such as UV radiation and pollution. From moisturizers, to masks and serums, ...we've got it all! Book your #FREE skin assessment today, and take advantage of this great deal! 780-665-1375 | nhabclinic.com #SAVE #Promotion #September #Deal #LimitedTime #Gift #Environ #LoveYourSkin #Selflove #Selfcare #Summer #Careforyourskin #Queen #GlowingSkin #GlowingYou #ProfessionalTreatments #TreatYourself #FacialTreatments #Beauty #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty

You finally decided to invest in quality #SkinCare products and you are ready to shower your skin will all the love it deserves, AMAZING! Now that you have a full beauty arsenal to work with you're not really sure where to start. It can be overwhelming, we get it! Although skincare routines can differ slightly from person to person, here is our recommendation for the perfect 9-step routine to keep your skin happy and healthy in between treatments: 1. Wash your face. Eve...Continue reading

Sometimes putting pants on and leaving your house is just not what you want to do, we get that! But that doesn't mean that you can't still treat your skin to a professional treatment right from the comfort of your own bathroom! The Dermaroller Home Care Kit uses the highest quality micro-needles from Germany and delivers fast results (softer, fresher and healthier skin) with two to three applications per week! For only $120 you can safely and easily reduce wrinkles, imp...rove hydration, and maximize the absorption of beneficial ingredients into your skin for a more refined and radiant complexion with minimized blackheads, spots and pores from the comfort of your home. Give us a call if you have any questions or book your #FREE skin assessment today to see if the Dermaroller Home Care Kit is the best option for you! 780-665-1375 | nhabclinic.com #September #Fall #FridayThoughts #HomeKit #SelfCare #DEAL #Microneedeling #Dermaroller #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

What if we told you that your morning cup of coffee could give you more than just a caffeine boost? The Ideal Protein Ready to Serve Vanilla Shake is an effortless way to add more protein into your diet, keeping you full and healthy! A sweet blast of rich vanilla turns your morning coffee into a nutritious and delicious latte, making it just what you need to kick start your morning with a convenient resealable bottle that is great when youre on the go. Losing weigh...t is not easy, but it can be simple! Join the #ResetPossible movement with Ideal Protein and take the guesswork out of your weight and lifestyle management for results you can maintain for good! To find out more about this life-changing program and begin your wellness journey, you can connect with our Certified Coach by emailing [email protected] . . . #IP #ProfessionalCoaching #TuesdayThoughts #IdealProteinEdmonton #Keto #Coaching #ResetBody #ResetMind #KetoCoaching #Ketogenic #IdealWeight #Goals #Love #WeightLoss #2020vision #IdealProtein #StayMotivated #GlowingYou #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty See more

Because in the end, you wont remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain. - Jack Kerouac Wherever the long weekend takes you, we hope it is a memorable one! ... #September #FridayThoughts #Fall #ClimbMountains #SelfCare #DEAL #Microneedeling #Dermaroller #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

We LOVE that you LOVE our new Dermaroller treatments! That is why we are extending our offer of $50 #OFF your first treatment so that you too can experience the #GoldStandard in micro-needling! Book your appointment today and experience the Dermaroller difference, with dramatic results on #acnescars, #wrinkles & #finelines and more! AND because we are committed to putting a smile on your face, we will throw in a silk Intensive Hyaluronic Acid Moisturizer Mask, soaked in u...ltra-moisturizing Hyaluronan and Matrixyl peptides that steadily release a transformative serum to re-establish skin moisture and nourish the skin. If you've already taken advantage of our great introductory offer, you can still enjoy our 2 pre-paid treatment package with the 3rd one 50% OFF! Book your #FREE skin assessment today, and take advantage of this great deal! 780-665-1375 | nhabclinic.com #September #Fall #TuesdayThoughts #Reopening #SelfCare #DEAL #Microneedeling #Dermaroller #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty

That feeling when your skin has the right levels of Vitamin A and is looking extra healthy and radiant! We always talk about how amazing Environ Skin Care products are and how they are engineered to deliver the optimal levels of Vitamin A your skin needs. Well you don't need to take our word for it, try them yourself! To get you onboard the vitamin A train, we are now offering 10% #OFF on ALL of our Environ products! From moisturizers, to masks and serums, we've got it a...ll! Book your #FREE skin assessment today, and take advantage of this great deal! 780-665-1375 | nhabclinic.com . . . #SAVE #Promotion #August #Deal #LimitedTime #Gift #Environ #LoveYourSkin #Selflove #Selfcare #Summer #Careforyourskin #Queen #GlowingSkin #GlowingYou #ProfessionalTreatments #TreatYourself #FacialTreatments #Beauty #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic

Are you looking to give your locks a little extra love? We can help! We are so excited to offer XCELLARIS PRO, the new Hair & Scalp treatment by Dermaroller! A powerful treatment, XCELLARIS PRO is based on natural & highly potent active ingredients which improve the hair structure and the surrounding skin tissue. XCELLARIS PRO treatments are great for anyone (ladies, gents and non-binary folk) dealing with hair thinning and hair loss for no apparent reason. Ext...remely effective, with visible results (at least 50% regrowth) in 3 months! Book your #FREE assessment today and let us help you become #hairgoals! 780-665-1375 | nhabclinic.com #WednesdayThoughts #August #Deal #Summer #Dermaroller #Hairloss #Hairtreatment #HealthyHair #Scalp #LoveYourHair #lusciouslocs #Selflove #Selfcare #Careforyourskin #Queen #GlowingSkin #GlowingYou #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty

There is a reason why vitamin A is considered one of the most important ingredients in skincare. Did you know that Vitamin A is the only molecule that can actually assist in reprogramming cells, resulting in healthier looking and more radiant skin? Some of the key benefits of this wonder molecule include: -Helping to improve problematic skin conditions such as acne by helping to normalise oil production, leaving skin less oily and more balanced -Assisting in the product...ion of healthy collagen and elastin formation, leaving skin looking firm and more youthful radiant -Helping to speed up healing, prevent breakouts and support the skin's immune system When it comes to #VitaminA skin care products, no skin care brand does it better then Environ Skin Care! Using the thoroughly researched vitamin A+ complex, they created the world's first Vitamin STEP-UP SYSTEM, designed to help your skin become gradually more comfortable with increased levels of vitamin A and other ingredients that will take you from skin problems all the way to #SkinGoals! Book your #FREE skin assessment today and let's start replenishing that vitamin A! 780-665-1375 | nhabclinic.com #FridayThoughts #August #Deal #Summer #Environ #LoveYourSkin #Selflove #Selfcare #Careforyourskin #Queen #GlowingSkin #GlowingYou #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty

Even when stress is running high and your to-do list seems to keep growing, it is so important to find some time to reconnect! Whether you go for a walk or a bike ride, practice yoga or dance in your kitchen, engage in guided meditation or breathwork, every minute you put in is an investment in your wellness! Here is a quick belly breathing exercise to get you started: Sit or lie flat in a comfortable position.... Put one hand on your belly just below your ribs and the other hand on your chest. Take a deep breath in through your nose, and let your belly push your hand out. Your chest should not move. Breathe out through pursed lips as if you were whistling. Feel the hand on your belly go in, and use it to push all the air out. Do this breathing 3 to 10 times. Take your time with each breath. Notice how you feel at the end of the exercise. #August #TuesdayThoughts #SelfCare #ProfessionalTreatments #TreatYourself #Reopening #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #YEGSmallBusiness #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty

Losing weight is not easy, but it can be simple! Join the #ResetPossible movement with Ideal Protein and take the guesswork out of your weight and lifestyle management for results you can maintain for good! You are one decision away from starting the journey to a healthier you and living your #bestlife! To find out more about this life-changing program and begin your wellness journey, you can connect with our Certified Coach by emailing [email protected] . .... . #IP #ProfessionalCoaching #FridayThoughts #IdealProteinEdmonton #Keto #Coaching #ResetBody #ResetMind #KetoCoaching #Ketogenic #IdealWeight #Goals #Love #WeightLoss #2020vision #IdealProtein #StayMotivated #GlowingYou #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic See more

Getting ready to live your best #lakelife this weekend and soak up some rays? Make sure you add some mineral sunscreen to your beach tote before you head out the door! Why mineral? Because mineral sunscreen ingredients form a barrier on the surface of the skin that helps reflect UV rays, making them ideal for both daily and prolonged, intense sun exposure with broad spectrum protection against both UVA and UVB rays! The next time you get ready to soak in those rays, give... TiZO a try! Our all time favourite,TiZO sunscreen prevents pigmentation changes and helps to slow signs premature skin aging and is absolutely #FREE of any oils, preservatives and parabens! Give us a shout if you want to know more about this awesome product! 780-665-1375 | nhabclinic.com . . . #August #ThursdayThoughts #Reopening #SelfCare #SPF #SunProtection #Summer #TIZO #Sunblock #Sunscreen #Queen #GlowingSkin #GlowingYou #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #NaturalBeautyEnhanced #Edmonton

It is really hard to stop smiling when you see the results you want! Get that glow with our new Dermaroller, the #GoldStandard in micro-needling! This amazing system empowers your skin to renew itself and has dramatic effects on #acnescars, #wrinkles & #finelines and more! Experience the WOW effect, by booking your appointment today and enjoying $50 #OFF your first treatment! AND because we are committed to putting that smile on your face, we will throw in a silk Intensi...ve Hyaluronic Acid Moisturizer Mask, soaked in ultra-moisturizing Hyaluronan and Matrixyl peptides that steadily release a transformative serum to re-establish skin moisture and nourish the skin. Book your #FREE skin assessment today, and take advantage of this great deal! 780-665-1375 | nhabclinic.com #August #FridayThoughts #Reopening #SelfCare #DEAL #Microneedeling #Dermaroller #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty

There are so many reasons why this delicious, crisp fruit should be the APPLE of your eye! Aside from keeping doctors away, apples provide lots of benefits for your skin as well. Bite into these sweet perks: placing apple slices under your eyes for at least 20 minutes can help reduce puffy eyes and dark circles the vitamin E in the apples will help keep your skin soft and hydrated apple juice can firm up the skin and help maintain your skins natural pH balance by ... reducing the over production and secretion of oils eating apples can also give your mineral sunscreen a hand, as they contain nutrients that are known to provide extra protection from the harsh ultraviolet rays of the sun #August #AppleofourEye #TuesdayThoughts #SelfCare #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

Diversity is an aspect of human existence that cannot be eradicated by terrorism or war or self-consuming hatred. It can only be conquered by recognizing and claiming the wealth of values it represents for all. - Aberjhani We hope you find time to celebrate your own heritage and to learn more about different cultures this long weekend! This year, Edmonton Heritage Festival Association is celebrating their 47th annual HeritageFest online from August 1-3! Enjoy entertain...ment, recipes, cultural stories, and delicious food from pavilions, UNESCO partners, Friends of the Festival and many others. For more details and to take part in the fun go to heritagefest.ca #July #FridayThoughts #Reopening #SelfCare #DEAL #Microneedeling #Dermaroller #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

The new normal we are all experiencing has definitely shifted our ways of being and provided us with a new understanding of what is possible. Why not use the momentum and take this opportunity to join the #ResetPossible movement with Ideal Protein and make a #change towards a healthier lifestyle?! The three phases of the Ideal Protein Protocol are designed to help you set, achieve and maintain your weight loss goals. During the Weight Loss Phase of the Protocol, we limit ca...rbohydrate intake to encourage the body to turn to its fat stores for energy. By eating Ideal Protein foods, the Protocol helps to sustain muscle mass while teaching you how to develop smarter eating habits and lifestyle choices, to help maintain your weight after weight loss is achieved. To find out more about this life-changing program and begin your wellness journey, you can connect with our Certified Coach by emailing [email protected] . . . #ResetBody #ResetMind #Coaching #KetoCoaching #Ketogenic #IdealWeight #Goals #Love #2020vision #IdealProtein #Keto #WeightLoss #NewYou #GlowingYou #ProfessionalCoaching #TreatYourself #SelfLove #WeightManagement #BioregulatoryMedicine #Health #YEG #Alberta #Instayeg #BeautyBasics #yegbeauty #YegBeautyBlogger #NaturalBeautyEnhanced

We see you #BOSSbabes trying to get it all done every day! We know that you might not have time to come in as often as you would like to give your skin the love it deserves and we've got you covered. The Dermaroller Home Care Kit uses the highest quality micro-needles from Germany and delivers fast results (softer, fresher and healthier skin) with two to three applications per week! For only $120 you can safely and easily reduce wrinkles, improve hydration, and maximize... the absorption of beneficial ingredients into your skin for a more refined and radiant complexion with minimized blackheads, spots and pores from the comfort of your home. Give us a call if you have any questions or book your #FREE skin assessment today to see if the Dermaroller Home Care Kit is the best option for you! 780-665-1375 | nhabclinic.com #July #TuesdayThoughts #Reopening #SelfCare #DEAL #Microneedeling #Dermaroller #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

We are so excited to announce we upgraded to the Dermaroller, the #GoldStandard in micro-needling! This amazing system uses uniquely formulated serums from ReadyMedical in their state-of-the-art laboratory in Milano, using the most advanced pharmaceutical technologies with the highest quality raw materials. Because we can't wait to share this with you, we are knocking $50 #OFF your first treatment! For $350 you get a wow-worthy treatment with 100% preservatives free hyal...uronic acid that is mechanically fragmented into low, medium and high molecular weight by ultrasonic waves, without any chemicals. AND because we've missed you so, we will throw in a Intensive Hyaluronic Acid Moisturizer Mask so that you can pamper yourself post-treatment while you binge your favourite show. This mask is made of silk, soaked in ultra-moisturizing Hyaluronan and Matrixyl peptides that steadily release a transformative serum to re-establish skin moisture and nourish the skin. Book your #FREE skin assessment today, and take advantage of this great deal! 780-665-1375 | nhabclinic.com #July #TuesdayThoughts #Reopening #SelfCare #DEAL #Microneedeling #Dermaroller #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

By now, you've probably gotten used to wearing a mask whenever you leave your house. If you wear eyeglasses or sunglasses, chances are you've also gotten used to them fogging up while wearing a face mask. Here are a few tips to rock your cool shades all summer long while also staying safe! Rub a drop of dish soap on your lenses and let the air dry Put a band-aid or a piece of tape on top of your mask so it sits closer to your face... Rub a tiny bit of shaving cream onto each side of the lens then wash it off Pull your mask higher on your nose, and under your glasses, to block the airflow While the clinic is closed (until June 30) you can purchase gift certificates or any treatment of your choice with a 20% discounted price. The receipts will be e-mailed to you promptly. #June #WednesdayThoughts #SelfCare #Breathe #CoronaVirus #Pandemic #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

As we await for official guidelines regarding the re-opening of our clinic, we will continue our temporary closure until June 30th, for the health and safety of our clients, our team and our community. If you are running short on Ideal Protein foods, Environ or Rosa Graf cosmeceuticals, just leave us a message at 780-665-1375 or send us an e-mail at [email protected]. As long as this is still considered safe by Alberta Health, we would be more than happy to schedule a pi...ck-up at our clinic or deliver the products to your door. While the clinic is closed you can purchase gift certificates or any treatment of your choice with a 20% discounted price. The receipts will be e-mailed to you promptly. As a #YEGsmallbusiness, we appreciate your support during this unpredictable times and we hope you and your loved ones take care and stay healthy! #June #ThursdayThoughts #SelfCare #MentalHealth #Anxiety #Breathe #CoronaVirus #Pandemic #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

We go #BANANAS for bananas and it's more than just their delicious taste! The popular yellow fruit is packed with potassium, antioxidants, vitamins, biotin and minerals that are also great for your skin! Here are some of the benefits: The vitamin A in bananas restores moisture and repairs dry skin Bananas contain super wrinkle-fighting nutrients that help fade age spots and prevent fine lines and wrinkles from forming ... Bananas have anti-inflammatory properties which reduce the appearance and redness of acne Banana peels can be used to reduce puffy eyes If you are running short on Ideal Protein foods, Environ or Rosa Graf cosmeceuticals, just leave us a message at 780-665-1375 or send us an e-mail at [email protected]. As long as this is still considered safe by Alberta Health, we will schedule a pick-up at our clinic or deliver the products to your door! While the clinic is closed you can purchase gift certificates or any treatment of your choice with a 20% discounted price. The receipts will be e-mailed to you promptly. #May #StopTheSpread #TuesdayThoughts #SelfCare #CoronaVirus #Pandemic #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

There is a lot to smile about! The weather keeps getting nicer and we are able to meet our loved ones outdoors, throwing driveway parties and impromptu picnics in the park while still safely #PhysicallyDistancing. Here's a reminder to enjoy the little things and take the time to appreciate every sunny day. Also, while you're soaking in the rays, don't forget to put on some mineral sun lotion to protect yourself and your loved ones. We love TIZO, but then again, we're bias...ed because it is #theBEST! If you are running short on Ideal Protein foods, Environ or Rosa Graf cosmeceuticals, just leave us a message at 780-665-1375 or send us an e-mail at [email protected]. As long as this is still considered safe by Alberta Health, we will schedule a pick-up at our clinic or deliver the products to your door! While the clinic is closed you can purchase gift certificates or any treatment of your choice with a 20% discounted price. The receipts will be e-mailed to you promptly. #May #StopTheSpread #TuesdayThoughts #SelfCare #CoronaVirus #Pandemic #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

#COVID19 has all of us reevaluating what our priorities are. Setting SMART goals can help you stay focused and give you a clear direction on what you want to achieve as well as a plan to achieve it. Write down your goals and make sure they are: S-Specific | What it is you want to achieve? M-Measurable | How can you tell when you achieve the goal?... A-Action Oriented | What steps need to be taken? R-Realistic | Do you have the ability to achieve the goal? T-Time Bound | How long it will take you to achieve the goal? If you are running short on Ideal Protein foods, Environ or Rosa Graf cosmeceuticals, just leave us a message at 780-665-1375 or send us an e-mail at [email protected]. As long as this is still considered safe by Alberta Health, we will schedule a pick-up at our clinic or deliver the products to your door! While the clinic is closed you can purchase gift certificates or any treatment of your choice with a 20% discounted price. The receipts will be e-mailed to you promptly. #May #StopTheSpread #TuesdayThoughts #SelfCare #MentalHealth #Anxiety #Breathe #CoronaVirus #Pandemic #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

This week is #MentalHealthWeek and we wanted to take a little moment to #GetReal and talk about mental wellness! Although we are all spending most of our days at home, many of us are feeling drained. Video conference exhaustion is real, and while it is great that we are all connecting through a variety of different platforms to our colleagues and loved ones, it can sometimes become overwhelming. Setting clear boundaries between work and home during #PhysicalDistancing is cru...cial for your mental and general wellbeing! Here are a few ideas: Set specific work hours and make sure you are also scheduling breaks Turn work on and off and ensure you are not looking at devices or completing work tasks during your off hours Create a few transitional activities that signal your mind and body that work is beginning or ending. Designated work space in your home where you can focus on work Have a colleague hold you accountable to work, as well as someone in your personal life to ensure you are turning work off #COVID19 #TuesdayThoughts #SelfCare #MentalHealth #Anxiety #Breathe #CoronaVirus #Pandemic #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy

Despite our hopes, the pandemic curve has yet to flatten to the point where non-essential businesses can reopen their doors again. As we mentioned last month, our main priority in business is the health and safety of our clients, our team and our community. That being said, we must inform you of our decision to continue the temporary closure of our clinic until May 31, 2020. Please keep in mind that this deadline might be extended in accordance with Alberta Health Services an...d Government decisions. But for now, let us keep our fingers crossed and hope for normality in June. If you are running short on Ideal Protein foods, Environ or Rosa Graf cosmeceuticals, just leave us a message at 780-665-1375 or send us an e-mail at [email protected]. As long as this is still considered safe by Alberta Health, we would be more than happy to schedule a pick-up at our clinic or deliver the products to your door. While the clinic is closed you can purchase gift certificates or any treatment of your choice with a 20% discounted price. The receipts will be e-mailed to you promptly. As a #YEGsmallbusiness, we appreciate your support during this unpredictable times and we hope you and your loved ones take care and stay healthy! #May #ThursdayThoughts #SelfCare #MentalHealth #Anxiety #Breathe #CoronaVirus #Pandemic #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

"The roots of beauty are love and kindness, the fruits are meaning and purpose." Maxime Lagacé It is incredible to see the ways in which our community comes together even in times of #PhysicalDistancing! Even though we can't enjoy this beautiful weather together on a patio, we can still be there for eachother with love and kindness. Let's all take some time to lift eachother up, and appreciate the beauty in the things that we have during these tumultuous times. Beauty is all... around us, sometimes we just need to be present to take it all in. Because #FlatteningTheCurve is important to all of us, we are still temporarily closed. That being said, you can purchase gift certificates or any treatment of your choice with a 20% discounted price . The receipts will be e-mailed to you promptly. #COVID19 #TuesdayThoughts #SelfCare #MentalHealth #Anxiety #Breathe #CoronaVirus #Pandemic #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy

Within sorrow is grace. When we come close to those things that break us down, we touch those things that also break us open. And in that breaking open, we uncover our true nature. - Wayne Muller In periods of both celebration and uncertainty, it is in our nature as human beings to come together and share the blessing or the strain. April is known as a month of many celebrations, from religious festivities to spring festivals. This year our Easter, Ramadan, and Passover... celebrations will be very different than what we are used to. We would like to take a moment to wish you and your loved ones a calm and beautiful season of celebration. In this pause of our normal existence and while moving towards a new normal and despite the COVID-19 emergency keeping us apart, may we all take the time and choose to be happy and celebrate the blessings in our lives. #COVID19 #AprilThoughts #SelfCare #MentalHealth #Celebrations #Breathe #CoronaVirus #Pandemic #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy

As we all do our best to #StopTheSpread by staying home, the isolation can take a toll on our mental health. It is easy to focus on the things that trouble us and spiral into an anxious state. A gratitude practice can be a really easy way to refocus your attention on the things that bring you joy and hope. Even when #SocialDistancing you can still appreciate the wonderful people that treasure you. Take a few moments every day either before going to bed or as soon as you wake... up and list 5 things or people you a grateful for. Trust us, it will make a world of a difference to your mental wellness! Our commitment to #FlatteningTheCurve together, means we are still closed until April 30, 2020. That being said, you can purchase gift certificates or any treatment of your choice with a 20% discounted price . The receipts will be e-mailed to you promptly. #COVID19 #TuesdayThoughts #SelfCare #MentalHealth #Anxiety #Breathe #CoronaVirus #Pandemic #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy

We all know that being physically active in the times of #COVID19 can be a struggle! How can you you stay motivated to move and find what feels good at home? Here are a few tips to break a sweat from your living room while #SocialDistancing: Create a workout schedule and book your active times in your calendar ... Find an accountabilibuddy, share your schedule and book check-ins to make sure you stay on track Download the Participaction app, track your activity and WIN PRIZES! Challenge and push yourself, find new workouts that have an impact Give yourself high five and keep going Way to focus on your health while #FlatteningTheCurve! #April #StopTheSpread #FridayThoughts #SelfCare #MentalHealth #Anxiety #Breathe #CoronaVirus #Pandemic #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy

"We are all caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly." - Martin Luther King Jr. Even when #SocialDistancing is the norm, we can still find ways to support and lift eachother up even as we #StopTheSpread! As we work on #FlatteningTheCurve together, our clinic is still closed until April 30, 2020. If you are running short on Ideal Protein foods, Environ or Rosa Graf cosmeceuticals..., just leave us a message at 780-665-1375 or send us an e-mail at [email protected]. As long as this is considered safe by Alberta Health, we can schedule a pick-up at our clinic or deliver products to your door for orders exceeding $100. While the clinic is closed you can purchase gift certificates or any treatment of your choice with a 20% discounted price. The receipts will be e-mailed to you promptly. #COVID19 #TuesdayThoughts #SelfCare #MentalHealth #Anxiety #Breathe #CoronaVirus #Pandemic #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy

Being cooped up for several days is enough to make anyone go a little stir crazy! As we are all doing our duty to #StopTheSpread and #FlattenTheCurve it is important to take time to check in on our #MentalHealth and take what we need! Moderate-paced walking can reduce tension and anxiety, in addition to providing a number of other health benefits. While keeping up with #SocialDistancing guidelines, you can explore your own neighborhood, get some fresh air and vitamin D and b...oosting your stress-busting endorphins. Give it a try today! #March #TuesdayThoughts #SelfCare #MentalWellbeing #CoronaVirus #Pandemic #Anxiety #Walking #Covid19 #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

Due to the growing risks associated with #COVID19, it is with a heavy heart that we must inform you about the temporary closing of our clinic until April 30, 2020. This is a rapidly evolving situation and we must do our part in slowing down the spread of the virus in our community, flattening the curve together. If you are running short on Ideal Protein foods, Environ or Rosa Graf cosmeceuticals, just leave us a message at 780-665-1375 or send us an e-mail at [email protected]. As long as this is considered safe by Alberta Health, we can schedule a pick-up at our clinic or deliver products to your door for orders exceeding $100. While the clinic is closed you can purchase gift certificates or any treatment of your choice with a 20% discounted price. The receipts will be e-mailed to you promptly. As a small Edmonton business, we appreciate your support during this time of exceptional challenge for us all. Remember to #WashYourHands and follow official guidelines and we look forward to seeing you in the future! #March #SundayThoughts #SelfCare #MentalHealth #Anxiety #Breathe #CoronaVirus #Pandemic #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

"Every challenge of the human self expands the divinity of the higher self." - Anthon St. Maarten It is hard to settle into this new temporary reality that is the rapidly evolving COVID-19 pandemic. Here at Natural Health and Beauty Clinic, the health and wellbeing of our clients is our main priority which is why we have escalated and reinforced our hygiene protocols following the guidelines provided by both local and provincial authorities. Our clinic remains #OPEN as we pro...mise to continue monitoring and responding to this rapidly changing situation. In the meantime, if you are feeling anxious, here is a quick breathing exercise you can practice to try to slow yourself down: inhale for five seconds hold the breath in for 20 seconds exhale for 10 seconds #March #TuesdayThoughts #SelfCare #MentalHealth #Anxiety #Breathe #Covid19 #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

Happy Friday everyone, are you ready to reach new heights this weekend? Whether you're looking for a challenge, or you want to try a new way to break a sweat, indoor rock climbing has lots of health benefits: Its a total body workout Youll increase your range of motion and flexibility... Work on strength and cardio during a single workout Your mental strength will increase as well Reduces you stress and improve overall wellness However you choose to sweat, maintaining an active lifestyle is a key part of reaching your #SkinGoals, so let's get moving! #March #FridayThoughts #PhysicalActivity #StayActive #GlowingSkin #GlowingYou #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #YEG #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #GalentinesDay #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty #Clinic #Homeopathy #NaturalMedicine

An empty plate is not going to bring you closer to your ideal weight, but you know what will? A medically developed 3 phase Ketogenic protocol and a wellness coach to help you every step of the way! Ask us about Ideal Protein, join the #ResetPossible movement and we will work with you step by step to help you set, achieve and maintain your weight loss goals! To find out more about this life-changing program and begin your wellness journey, you can connect with our certifi...ed coach by emailing [email protected] If you are one of our first 10 Ideal Clients, we'll wave our first time consultation fee (#SAVE $120)! #ResetBody #ResetMind #Coaching #KetoCoaching #Ketogenic #IdealWeight #Goals #Love #2020vision #IdealProtein #Keto #WeightLoss #NewYou #GlowingYou #ProfessionalCoaching #WeightManagement #BioregulatoryMedicine #Health #YEG #Alberta #Instayeg #BeautyBasics #yegbeauty #YegBeautyBlogger #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty

The woman who does not require validation from anyone is the most feared individual on the planet. - Mohadesa Najumi Did you know that our favourite colour, PURPLE is the internationally recognized color to symbolize women? From all of us at Natural Health and Beauty Clinic we wish you an International Women's Day full of joy, love and appreciation! We hope you take some time today to celebrate your own awesomeness as well as acknowledge the other incredible women in you...r life! #InternationalWomensDay #IWD2020 #SpringInBloom #March #Spring #LoveYourSkin #Selflove #Selfcare #Careforyourskin #Queen #GlowingSkin #GlowingYou #ProfessionalTreatments #TreatYourself #FacialTreatments #BioregulatoryMedicine #Health #Beauty #Alberta #Instayeg #BeautyBasics #Yegdermatology #yegbeauty #YegBeautyBlogger #NaturalBeautyEnhanced #Edmonton #NaturalHealthandBeauty