Nia Edmonton & Area
Mobile throughout Edmonton and Surrounding Areas Edmonton, AB, Canada

Take time to just move. Your body longs to feel alive.

What is Nia? Nia has been called a melting pot of movement form. A unique recipe for health and wellness. Even a fusion of eclectic sound and motion. Comb...ining movement in form and freedom with Healing Arts, Martial Arts, and Dance Arts, Nia continues to reach into the spirit, soul, and body of individual and collective lives through classes, workshops, events and intensive trainings around the globe. Go to www.nianow.com to learn more. #niatechnique #soul #mindbodysoul

Nia transforms fitness to include a full healing and lifestyle change. Taking off shoes, eliminating repetitive jogging up and down, adding vocal sound and emot...ional expression, we found ourselves creating a whole new model for the traditional fitness industry. We expanded the choices available to get healthy and fit for all kinds of populations. Learn more: www.niatv.fit.

Nia is a design system for sustainability in the body. Nia is a fitness and personal growth program, which, for many people, results in a total life makeover. P...owerfully effective for all levels of health, fitness, and experience, Nia is a bare-foot, grounded cardiovascular workout of the body, mind, and spirit. Charged by the sensation of pleasure and healing arts into a dynamic, motivating and sustainable practice. The foundation of Nia lies in what Nia calls The Body’s Way, the science of observing the physical design of the body to dictate function and use, using the sensation of pleasure as a guide. Head to www.nianow.com to learn more and join a Nia class near you #niatechnique #livingnia

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