Nicole Varcoe, RHN
Tsawwassen V4L1L8 Tsawwassen, BC, Canada

Come join Keyrsten McEwan and I at The Village Clinic on Thursday May 12 for a super fun night talking all about superfoods.

Organic cherry smoothie! Frozen cherries, vital proteins collagen powder, 1/2 banana, 4 kale leaves and homemade cashew milk! Blend and enjoy. Cherries support the adrenal glands,help remove toxic waste from tissues and aid liver and gallbladder functions. #organic #organiccherries #vitalproteins #homemadecashewmilk

Chicken soup to warm the soul! #bonebroth #bonebrothheals #soup #soupson #soupheals

Did you know that soaking your nuts and seeds before you eat them or make nut milk, make them easier to digest and easier for your body to absorb their nutrients? Soak them overnight in filtered water, rinse and use as desired. Then turn them into a nut milk or lightly roast them (if you roast them on high heat you will make the oils harmful) and Enjoy!

Loving my new water bottle from @thevillageclinic Adding sliced lime and orange(or any fruit of choice) can help add flavor to encourage me to drink more water.