Evolution Fitness and Personal Training

Have some goals you want to crush this September?? Message us to find out how we can help!! #makeseptembergreatagain #crushgoals #backtoroutine

Want to learn more about this amazingly simple concept?! Watch the video...then shoot us a message and see how Evolution can help you eat better!

Who's ready for 2017?? Have you set your goals...but need a plan and some accountability? Send us a message to find out how we can help you make 2017 the healthiest year yet! Eating plans, home workouts and 1 - 1 personal training available to meet your needs and budget!

We are currently in mid season mode with the Major Atom Huron Perth Lakers. It is amazing to see the progress and determination of these boys! Special thanks to the Goderich Huron YMCA for the use of the space! "Hard work does not necessarily guarantee success, but no success is possible without hard work" ~ Dr T.P Chia

We are super excited to announce our partnership with the Huron Hurricanes Aquatic Club. Evolution will be providing these youth athletes with their strength program at the team's Vanastra location Wednesday evenings! Looking for training for your team? Contact Evolution today for details on what we can off your athletes!

Well this last year has been a doozy! But I am happy to announce that I am back! And currently taking on new personal training clients. Hit me up for more information on how we can make this your healthiest, fittest summer ever!!

Please help support our fight against Ewing's Sarcoma... the evening is shaping up to be a great night with great music, great food and amazing community. We still have a long way to go in Shannon's treatment, and the money raised from this event will go into a trust account to help with some of the costs associated with battling a childhood cancer. To follow our journey, please join Team Shannon on Facebook

https://www.facebook.com/events/1026769887366290/

As some of you may or may not know...my 16 yr old daughter has been diagnosed with Ewing's Sarcoma...a rare form of bone cancer. I am taking a bit of a break to adjust to our new normal of hospital stays, clinic visits and chemo treatments. If you would like to follow our journey to kicking cancer's ass...please join our group. https://www.facebook.com/groups/1406108819717621/

Who's up for a little Sunday morning Family Obstacle Fun Run??? In Clinton at the Central Huron YMCA...9 am!

Here's a great way to get moving with the whole family...and it's free!!!

Let's get our kids moving more...

Ummm...yep!! We completely agree!! http://greatist.com/grow/reasons-exercise-and-eat-right