Nicole TrainMe

Let’s not flood out all the important information with black squares and let’s learn how to be helpful. Thank you @jameelajamilofficial for spreading awareness on how we can better serve. #blackouttuesday

Together. #blackouttuesday

I’ve been eating oatmeal for breakfast for probably the last 8 years... and I never get bored. Great source of fiber, zinc, iron, selenium and magnesium . . . .... . #nutrition #nutritioncoach #oatmeal #oats #cleaneating #eatwell #healthylifestyle #healthyfood #healthyliving #foodie #foodieofinstagram See more

Officially my new fav! If you haven’t tried you’re missing out! It’s all natural and sweetened with date, grape and pineapple juice! . . . .... . . . . #stdalfourproducts #raspberry #jam #nutrition #healthylifestyle #healthyfood #helathyliving #raspberryjam #thebest #cleaneating See more

If you haven’t tried a frozen grape... you truly missing something wonderful! I love grapes, but when you freeze them they are like little pieces heaven in your mouth. And what’s better is they are healthy they also completely satisfy any sugar craving you have. I’ve only tried freezing green grapes but I’m red red would be amazing. Enjoy . . . .... . . . #grapes #nutrition #fruit #fruits #greengrapes #frozengrapes #nutritioncoach #cleaneating #healthylifestyle #healthyfood #healthyliving #nutrition #nutritionist See more