Nielsen Clinic
1919 Sirocco Drive SW, Unit 224 T3H 2Y3 Calgary, AB, Canada

Do you make a fruit smoothie for breakfast? If you make it at home, we all know that smoothies provide fiber, protein, vitamins, minerals, antioxidants that a toasted bagel cannot deliver. However, if you find that you're feeling hungry sooner or that your energy levels dip a bit by mid-morning consider adding an apple a few hours after your smoothie. In the journal Appetite, a study published found that individuals who ate apple before l...unch not only had reduced their calorie consumption but had increasing satiety! Enjoy your fruit smoothie and just make sure you pack an apple as your mid-morning snack to reduce hunger. #breakfast #smoothies #hunger #healthylifestyle #food #apple #holistichealth #homeopathy #homeopath #calgary See more

Do you find that your schedule is super busy? One of the biggest challenges is making time for ourselves! Yet one of the biggest things we often forget is that our health is vital in keeping busy. Take time for your health, head off to the gym, take 5 minutes to meditate, see your homeopath and your medical doctor. ... Your health and time are precious! So put your health first so you have time to live the life you want. #wellness #motivation #goals #health #quotes #time #holistichealth #healthandwellness #homeopathy #homeopathyworks #homeopath #calgary See more

Tired or overwhelmed with PMS? Homeopathic treatment may help reduce PMS symptoms! A clinical trial showed that individualized homeopathy is effective in treating PMS. Five homeopathic medicines were used: Lachesis, Natrum muriaticum, Nux vomica, Pulsatilla, and Sepia. #pms #pmsproblems #mood #hormon #period #loveyourself #womenshealth #homeopathy #homepath #holistichealth #calgary

I am happy to announce my next Free Webinar with Boiron Canada on Endometriosis and Clinical Homeopathy. #womenshealth #endoawareness #endometriosis #endometriosisawareness #boiron #canada #calgary #wellness #homeopathicmedicine #holistichealth #holistic #naturalhealing #homeopathy #homeopathyresearch #homeopathytreatment

How true! One of my favourite quotes from Einstein. This is especially true when it comes to health concerns! A lot of the patients I work with come in because they keep having recurring challenges, or complex medical problems where they feel stuck and would like to get their health back. Thinking outside the box may help you gain new perspective and more important it may help you free yourself from repeating the same mistakes with the sa...me treatment approach. How can thinking outside the box help if you work with a homeopathic or integrative doctor? 1. Learn your disease risk 2. Prevent disease 3. Find your areas of imbalances. 4. Target treatments to your specific health needs 5. Run specialized testing that gives you more comprehensive data Consider working with a homeopathic doctor as we help not only treat your health concerns, but we can treat not just your symptoms but get to the underlying cause. An added bonus is that our treatments are less likely to have side effects as we design our treatments. So before you keep doing what is not working reach out and work with me or your homeopath! #homeopath #homeopathyworksforme See more

Did you know that homeopathic treatment may help improve endometriosis associated pain? Yes it can! Homeopathic treatment can ease endometriosis-associated pelvic pain, improving patients’ quality of life while lessening symptoms of anxiety and depression, a study reports. These findings were published in the European Journal of Obstetrics & Gynecology and Reproductive Biology in the article, Potentized Estrogen In Homeopathic Treatment... Of Endometriosis-Associated Pelvic Pain: A 24-Week, Randomized, Double-Blind, Placebo-Controlled Study. Treated patients also had a significant improvement in three areas: bodily pain, vitality and mental health) and depression symptoms, compared to patients on the placebo. Only one patient quit the treatment due to adverse effects. Homeopathy is amazing! Each and every day I get to help women with endometriosis and seeing them improve in their health and regain their quality of life reminds me of how lucky I have been to work with them! #endometriosis #endometriosisawareness #endostrong #endowarrior # endowhat #chornicillness #endosister #educate #empower #homeopathy #homeopathyworksforme #holistichealth #calgary See more