Nita M. Coaching

Mama I see you. You are always worried you aren't doing enough. Don't worry you are doing your best. ... Mama I feel you. You are worried you aren't good enough Don't worry you are the best person to nurture that tiny heart that beats outside of your body. Motherhood is the best and hardest thing I have ever done in my life. It comes with so much responsibility and so many decisions sometimes it feels like a little too much. How do I know if I am doing the right thing? The thing we have to remember is your child doesn't care as long as they have you. They just want to feel your warmth and know you are there. So although we may not do the all right things we are the right one for them all the time. Join me for a Mom Chat with @brodiemackenzie this Friday at 2pm to hear more about real mom situations! Tag someone that might be interested! follow me @nitamcoaching #mindset #mom #coaching #mother #motherhood #infertility #newborn #maternity #life #worklifebalance #family #parent #leadership #confidence #productivity #time #career #business #workfromhome #vlog #coach #speaker #toronto #canada #europe #usa #twinmom #momsofinstagram #twinsofinstagram

Here's the truth: . Many of us love staying in our comfort zone . It is that safe place where our behaviours and activities follow a familiar routine or that minimizes #risk and #stress ... . Outside of our comfort zone, we are opening ourselves up to the stress and anxiety because we are taking a risk we do not know what will happen next . You could start to change your mindset today: https://bit.ly/NitaMindset . Why? Because the #comfortzone limits us to specific actions and behaviours that may no longer serve our purpose or life’s goals . Take my life for example - it took me a long time to get comfortable making videos. I love the process & sharing my knowledge! . .....But I worried about being judged . I had to convince myself that I have something valuable to offer and the more people I can reach, the more people I can help than if I stayed quiet and small . READ MORE: https://bit.ly/NitaMindset . #momlife #momsofinstagram #mindset #mom #coaching #mother #motherhood #fertility #newborn #maternity #girlpower #worklifebalance #family #parent #leadership #confidence #productivity #time #career #business #workfromhome #coach #speaker #toronto #canada #europe #usa #mindsetiseverything #liveyourmoment See more

Hi, I'm Nita and I'm a Mindset Coach for Moms and a mom myself! Lately, I have been having a lot of conversations with moms who are getting to their breaking point. The way things are feel unsustainable and yet as we roll into week 9 of social distancing there is still uncertainty around any plans to go back to business as usual. Of course there is a lot of gratitude and opportunity to spend quality family time which has been a blessing but this has also been a tough time ...for a lot of us. Moms feel overwhelmed with the amount of things they need to juggle and some feel that they can't give anything 100% so they constantly feel like they are failing. New moms do not have their support system postpartum and if they have more than one child they feel divided and guilty for not being able to be there for everyone including themselves. While others are worried about their jobs and how this pandemic will affect their income. If any of this resonates with you I am here to tell you that you aren't alone and I am here to connect you with experts who can offer their perspective. I feel it is necessary for us to connect various conversations with experts who can provide strategies on how to cope! Yesterday I went on IG Live to launch my new series called #LevelUpYourMindset where I will be interviewing experts to help answer questions that mamas like you are asking. These experts include a Therapist, Career Coach, Kon Mari Consultant, a new mom with twins and a toddler and a whole lot more! This week my first guest is Heidi Piotrowski, Owner and Clinical Social Worker at hp counselling & consultation. She will share her strategies on how to cope with overwhelm, perfectionism and the struggle of doing it all while answering your questions too! To join us on Friday May 15th at 8pm EST for a Level Up Your Mindset conversation about coping with your current situation just start following me @nitamcoaching #mindset #mom #coaching #mother #motherhood #fertility #newborn #maternity #girlpower #life #worklifebalance #family #parent #leadership #confidence #productivity #time #career #business #workfromhome #vlog #coach #speaker #toronto #canada #europe #usa

Live Your Moment. https://nitamcoaching.com/