No Borders Fitness
727 William Street L4R 4Y5 Midland, ON, Canada

HEY MONDAY.... we are wrapping up the last week of November at NBF. I can’t believe it! tonight brings 2 classes on the menu: 4:30pm AMRAP challenge 5:45pm BIKE bootcamp! ... See you tonight See more

Look at this GORGEOUS bright color orange. Energetic, positive, uplifting... This is the color simcoe is in, restriction wise. Starting Monday. This means we need to stay positive, keep our vibrations high, and continue to support one another to our highest standards. At NBF, we are following all protocols for your health and safety. A few things will have to change this week above our standards, including: -restrictions in change rooms. Please come ready for class is possib...le and bring as little as possible. Big bags in car, or hang them up. That’s it. Come ready if you can. Showers continue to be closed. -we will continue to use your key tags and sign in at the desk as your covid health screening. Your confirmation email you receive when you register for class has a covid screen test included. -we will be continuing to close our doors for a vigorous surface clean in between classes. Doors open for class 5-10 minutes in advance. Masks are to be worn until our small group and each individual is at their station please and the warm up begins. It is optional to keep it on, or place it in your bin when you begin to WERK! -we will be continuing to keep classes very small, 3 metres of distancing, individual workout pods, individual equipment. Classes are running at 20% capacity. Registration online required- 5 days in advance, up to 30 minutes prior. We will also be hosting a member meeting within the next few weeks. We will be hosting a Q&A, and how NBF will be moving forward in the new year. We will be adding more livestream classes, and want to ensure we will have new policies and schedules in place to keep our community as health and safe as possible. My commitment to my community is to bring an awareness that exercise is essential, and I will continue to pivot NBF as much as necessary as we wrap up this year and move into 2021 together. More information to come as we pivot hard behind the scenes again to build an exciting and safe group X schedule with more class options to choose from! Our studio continues to be a safe, welcoming, and ridiculously bad ass place to be I want to thank our community, and our amazing members new and current that have been so willing to flow with us. Happy weekend! Becky

You’re welcome LATIN X WEEKEND begins NOW! Listen to this to spice up your weekend too! See you for:... 8am LATIN X ride 9:30am ZUMBA https://open.spotify.com/playlist/6oUspATPMxUM2BVxrPEGaH

A safe space to exercise, build relationships, be held accountable, and keep your sense of humour Working so hard to keep everyone safe at NBF and we cannot thank our community enough for working with us! #nbf100days

MONDAY we’re ready for you!!! Who’s hitting up a class with us tomorrow to start the week off right? 6:15an TABATA: (small group & livestream) 4:30pm amrap challenge 5:45pm bike bootcamp ... 7:15pm private booking (interested in a session with your group of friends/ bubble? Let us know!) See more