Noble Wellness Studio

TENDER LOVING CARE: 30 Days of Heartfelt Meditation The whole world is being quiet. Can you pause, tune in and hear the stillness? It’s there, beneath the worry and anxiety, peeking out like a sunbeam across the floor. The next 30 days will change our lives forever. Our teachers are harnessing this potential and coming together to create a daily invitation to meditate. ... Each day participants will be delivered a fresh video featuring a teacher from Noble Wellness Studio. These 30 videos will guide you through long and short, easy to follow meditations and mindfulness prompts, suitable for all ages. You will have access to a private Facebook group for 60 days and 4 weekly Friday group ZOOM sessions, hosted by Santana Brown. Practice finding your breath and discover new favourite ways to meditate with the help from the faces and voices you love. Tap in to what’s solid and true by creating daily rituals of simple self care that connect you with your heart. Come home to yourself with Noble Wellness Online. * You will receive the link to the private group in an email following your purchase. You are welcome to join at any time during April as the content will remain available for 60 days. Click here to register https://www.noblewellnessstudio.com/bookin/tender-love-care Santana, Tanya, Tessa and Kate look forward to practicing and breathing with you!

I've been quiet lately...

Want to support local and look good doing it? Noble Wellness has some awesome merch for you! Buy now and save the tax! Currently available:... T-shirts- $35 I am Enough in green- unisex size xs ,sm & lrg I am Worthy in red- unisex size sm I am Enough in dark gray- women's sizes sm & lrg(SOLD) Sweatshirts $55- black I am loved unisex size sm I am worthy unisex size lrg Kids sweatshirt $40 I am loved- size sm Noble Wellness Logo - size med

Hey Yogis!!! We have IN STOCK what you need to practice at home. Purchase what we have in stock and pay NO tax or shipping!!!... Currently we have available for porch pick up or local delivery the following. Half Moon Deluxe Studio Mat | $45 1 Garnet 3 Pacific 3 Charcoal Traveller B Mat | $60 1 Deep Purple 1 Ocean Green Everyday B Mat | $84 1 Ocean Green 1 Deep Purple 1 Deep Blue 1 Charcoal Strong B Mat | $96 2 Deep Purple-SOLD 1 Ocean Green 1 Black 1 Charcoal Cotton Yoga Blanket | $48 1 Stone Weave-SOLD Water-Resistant Zippered Mat Carry Bag with Loop Strap included. | $89 1 Moonlight 1 Garnet 1 Indigo (NO TAX or SHIPPING on any of our instock items. Please support local.)

This is starting today however you can feel free to join at any time. The content will be available for 60 days for you to go in and use the material anytime at home. Don't miss out!! Join us today and start your meditation practice now. Book now ----->https://www.noblewellnessstudio.com/bookin/tender-love-care

Inhale. Pause. Exhale. Pause. You just meditated

If your goals aren’t synced with the substance of your heart, then achieving them won’t matter much. Danielle LaPorte NEW @tanyasnow_yoga uploaded 3 fresh practices to our FREE @noblewellnessstudio fb group this week! Have you joined? https://www.facebook.com/groups/547165415912983/?ref=share

Armstrong, we can support local as much as possible! <3

This is going to be an amazing group pumped full of love and meditation during these trying times in our lives. Noble Wellness Studio has something beautiful they want to offer everyone who is interested in growing their meditation practice.

If you didn't know about it already we have a FREE facebook group dedicated to supporting our community with all kinds of amazing content from our teachers and supporters of NWS. Please join now!! https://www.facebook.com/groups/547165415912983/

If you wish to received email updates and health and wellness information including "how to guides", "supporting our immune system" and more please visit our website and get signed up for our emails. www.noblewellnessstudio.com or join our fb group to partake in LIVE events daily.... https://www.facebook.com/groups/547165415912983/

To our beloved Noble Wellness Supporters. As the situation with COVID-19 continues to evolve, we are keeping the safety of our community in the forefront of our mind. Because of this, ALL events and classes up to and including April 5, 2020 have been cancelled. This includes Kundalini, Ok urban Jungle Popup shop, readings with Amanda and Open House Week. As the situation changes we will re-evaluate and keep everyone informed.... In the meantime, you can join the NWS team at: https://www.facebook.com/groups/547165415912983/?source_id=429188480510897 for inspiration, connection and live videos from our teachers! www.noblewellnessstudio.com . #community #love #family #fitness #support #covid19 #art #music #charity #health #fun #motivation #education #yoga #armstrongbc #volunteer #friends #instagood #giveback #inspiration #life #donate #repost #wellness #hardtimes #culture #business #entrepreneur #coronavirus #noblewellnessstudio

Check it out!! We had our first FREE class by Tanya Snow LIVE today! Join the group to stay connected. <3

What do you dream you can do? What passion are you longing to pursue? Go Forth, Be Bold. www.noblewellnessstudio.com #passion #growth #dreams #longing #pursue #noblewellnessstudio #power #magic

Join Amanda as she embraces her passion for people and healing energy to deliver messages with love. There are a few spots left Saturday March 21. What's holding you back? http://ow.ly/Hfhs50yL92d #embrace #cardreading #oraclecards #messages #questions #noblewellnessstudio

Open House Week!!! . Join us at NWS during the week of March 29- April 4th. . Click here to see the full schedule of events.... http://ow.ly/chrs50yMgKc . www.noblewellnessstudio.com . #yoga #fitness #meditation #yogainspiration #yogalife #love #yogapractice #yogaeverydamnday #yogi #namaste #pilates #yogateacher #yogalove #yogaeveryday #openhouse #workout #mindfulness #yogaeverywhere #yogagirl #wellness #health #yogini #motivation #yogachallenge #yogapose #fitnessmotivation #asana #fit #healthylifestyle #noblewellnessstudio See more

We have created a group for our Noble Wellness Studio peeps!! If you wanna get in on some live classes and great info on how to keep ourselves healthy over the coming weeks and months, pop into the group!! It's going to be a great way to pass the days if you're lucky like me and in isolation. LOL https://www.facebook.com/groups/547165415912983/

To our valued customers.

There has been some changes to the rest of the March Schedule. Check it out and be aware of the changes throughout spring break. We look forward to serving our community again just in time for our open house week!

Can you believe this is really happening?

April is almost upon us! Here is what's happening at NWS. New series start April 6, who's with us? www.noblewellnessstudio.com... #yoga #workshop #bendandbreathe #shop #openhouse #hoppyeaster #yogaeveryday #noblewellnessstudio

Winter has been hanging around tooo long!! Bring on that sweet spring! To kick things off, join us for a spring equinox extravaganza! For more info check our website www.noblewellnessstudio.com #winterblues #springtime #equinox #whenwillitbeover #noblewellnessstudio

We are very excited to have Kayla from Tangled Rope Co. at the studio this evening! If you missed out on this workshop, don't worry! We will have her back again soon! www.noblewellnessstudio.com... #macrame #workshop #skills #art #decor #handmade #noblewellnessstudio #tangledropeco #armstrongbc #create

Therapy session this Sunday 1030 am. See you there! www.noblewellnessstuiod.com #laughteristhebestmedicine #laughter #therapy #yoga #haha #noblewellnessstudio #armstrong #joininthefun

Laughter yoga is back! March 15 | 1030 am | By Donation Get ready to laugh till you burst! Laughter yoga will work your abs, express your feelings, relax your muscles and lower your blood pressure while providing a creative outlet for stress/trauma release.... www.noblewelnessstudio.com #laughter #yoga #release #abworkout #Familyfun #inspiration #noblewellnessstudio #relax #movement #intention

Never been bowled? Can't wait to do it again? Now is your chance! Come see what the hype is about. Tonight at 7pm Drop ins always welcome!... www.noblewellnessstudio.com #singingbowls #soundhealing #vibrations #chakras #meditation #gratitude #bowled #experience #cozy #calm #selflove #selfcare

"In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. It integrates you more fully with reality and gives you a broader vision and sensitivity so that you can act more efficiently." -Yogi Bhajan Kundalini with Tessa by donation Wednesdays 530pm www.noblewellnessstudio.com... #kundalini #yoga #sensitive #experience #movement #heart #yoga #mantra #meditaion #unque #yogaeveryday #noblewellnessstudio

I think I will go to yoga. "I am going to yoga!" Ahhhhh...... what a great class. www.noblewellnessstudio.com... #happiness#yoga #harmony #meditation #yogainspiration #yogalife #love #yogapractice #yogaeverydamnday #yogi #namaste #yogateacher #yogalove #yogaeveryday#workout #mindfulness #yogaeverywhere #yogagirl #wellness #wellbeing #health #yogini #motivation #yogachallenge #yogapose #asana#healthylifestyle #noblewellnessstudio

It's Tuesday! And you know what that means!? Yin/Flow @ 515pm with Victoria Beginners @ 645pm with Kate Join us tonight to learn, stretch and grow. Drop ins always welcome! www.noblewellnessstudio.com... #yoga #fitness #meditation #yogainspiration #yogalife #love #yogapractice #yogaeverydamnday #yogi #namaste#yogateacher #yogalove #yogaeveryday #workout #mindfulness #yogaeverywhere #yogagirl #wellness #health #motivation #yogapose #asana #fit #healthylifestyle #noblewellnessstudio

Which way are you moving today? I'm moving toward the door, can't be late for my yoga class! www.noblewellnessstudio.com... #yoga #yogaeveryday #movement #love #joy #fear #noblewellnessstudio #wellness #wellbeing #strong #gratitude #inspire