NoLimitsTriathlon

Wow what a fun day in the mountains today. Fresh powder and I even made some snow art. Figure 8’s. And I know what some of you are thinking... no that is my ski pole. :)

Andrea is selling her Garmin power meter single sided 3S pedals for $500. Interested???

Here are some shots of George today. He was testing out some jumps for Tim and I. Ha ha. Not a chance.

Back in the saddle again. Great day for a run while the car was in the shop. Feels good to be running in 2021. Training for Ironman.

Tuesday Tidbit with Todd

January Newsletter was just sent out. If you did not get it you can sign up for it at the bottom of www.nolimitstriathlon.com Let's have an Amazing January! #nolimitstriathlon #maptotriathlon #traininghelps #ironmancoach

Just finished recording the first online spin Class for 2021. I took it easy on everyone as we rode in Hawaii. It’ll be ready to ride for tomorrow. Enjoy. If you haven’t signed up.......you should. It’s a great way to get in shape. Mahalo. #nolimitstriathlon #maptotriathlon #traininghelps #ironmancoach

Welcome to the first full week of 2021. This is when it begins. I love a new year. How will you start your week? Have you picked a race or goal? Have you created your week schedule? My Monday’s start with TRX. others start their day with different activities. The key is to be consistent and stick to your plan. 2021 is here. LETS DO THIS. :)

Looking for a Feb Challenge?

Check out this amazing video of Andrea's year.

What a wonderful way to start the NewYear. Nice run around the Rez with a beautiful chinook arch. I have a feeling 2021 is going be special #nolimitstriathlon #maptotriathlon #traininghelps #ironmancoach #happynewyear

Happy New Year! Today I was so fortunate to be able to ski with my two awesome boys. What a perfect way to end 2020. Happy New Year everyone. 2021 is going to be incredible!!!!

Who is ready for a new year?

How early would you wake up to get a photo like this? I am FAR from a morning person but getting this photo plus many more of Johnny and myself at sunshine today was well worth it. Wow. What a day! #sunshinevillage

Oh how things have changed in a year. What will 2021 bring?

Join me this week for a very unique New Year's Eve spin. In this 60 min class I will review all the great ride's from 2020. It was a unique and pretty fantastic year. This class is only $5 and is free for all No Limits Athlete's. Click link below to sign up and ride. https://ml348.infusionsoft.com//orde/New-Year-Eve-Spin2020 Can't wait to ride with you and bring in 2021. It is going to be AMAZING!... Mahalo. Coach Todd

Welcome to No Limits Triathlon's 12 Days of Christmas. Day 12 Have a Very Merry Christmas ... From Coach Todd and Family See more

On Christmas Eve we had a wonderful snowy dog walk building snowmen along the way. Next up is homemade pizza with snow chilled coke and a fun Christmas movie. Hope you had a great day too. :)

Here is a fun picture that Karen took as she was enjoying the sights and sounds of the holidays. So much fun!!

Welcome to No Limits Triathlon's 12 Days of Christmas. Day 11 Take a look around and appreciate the wonderful sights and sounds of Christmas

Johnny and I were up SUPER early to make sure we made it up on the slopes of Sunshine today. Well worth it. Great Christmas tradition. :)

Welcome to No Limits Triathlon's 12 Days of Christmas. Day 10 Slow Down... This can be an extremely busy and stressful time for many. Take at least 10mins for yourself today and just focus on breathing

Merry Christmas

Welcome to No Limits Triathlon's 12 Days of Christmas. Day 9 Spend 9 mins (or more) in a Winter or outdoor activity.... Many of us in Alberta will spend MUCH more than that shoveling today. :). It's gonna be a White Christmas for sure.

Welcome to No Limits Triathlon's 12 Days of Christmas. Day 8 #1) Write down 8 things you are grateful for right now... #2) Be thankful that we GET to do this... Instead of HAVE to do this. Aim to have a positive attitude for one full day.

Welcome to No Limits Triathlon's 12 Days of Christmas. Day 7 #1) Start your day with 1 tall glass of water and aim for 3 more today... #2) Watch what you eat over the holidays. Everything in moderation

Last brick of 2020

Welcome to No Limits Triathlon's 12 Days of Christmas. Day 6 #1) Look back at 2020. Write down 6 wins and take aways from this amazing year.... #2) Contact 1 person that you have not connected with in over 1 year and send them a note.

Great day out there for a dog walk. Enjoying the holidays. :)

Welcome to No Limits Triathlon's 12 Days of Christmas. Day 5 #1) 5 min of solid effort during your exercise today... #2) Buy a Coffee or Treat for Someone Today Have a Fab Friday!

Ironman Bag coming in handy to carry lunch to the slopes. #ironmanbag #nolimitstriathlon #maptotriathlon #traininghelps #ironmancoach #sunshinevillage

Was able to spend some time in the mtns today skiing at #sunshinevillage

Welcome to No Limits Triathlon's 12 Days of Christmas. Day 4 #1) Give yourself some Self care: Stretching, massage, meditation etc.... When are you doing these? Place them into your training schedule. I like to stretch after every run and bike. I am a BIG fan of monthly massages. Book well in advance.... #2) Do something nice for someone today. It could be big or small. A smile, text or something big like a present. Your choice. Have a Mindful Day 4!

IMC what to expect.

What a great afternoon for a run. Wow. Thank you for warming up. :)

Welcome to No Limits Triathlon's 12 Days of Christmas. Day 3 #1) Sign up or commit to 3 events for 2021... #2) Do Something that brings you joy that you have not done in a while. Have a Perfect Day!

I’ve done an Ironman, I don’t need to train as hard anymore.... or do I?

Welcome to No Limits Triathlon's 12 Days of Christmas. Day 2 #1) Complete 2 x 20 Pushups... #2) Watch your Favorite Christmas / Holiday movie. I will watch Christmas Vacation. Have a Wonderful Day!

Last week I created and shared a video on holiday training tips. Great to see No Limits athletes taking on the challenge. Richard went on a winter hike and AJ commuted to work by mtn bike. So awesome crew. Keep up the amazing work and holiday spirit! :) #nolimitstriathlon #maptotriathlon #traininghelps #ironmancoach

Welcome to No Limits Triathlon's 12 Days of Christmas. #1: Exercise for 15 - 30 mins. I will do a TRX routine and ride my ride. Share the song you added to your Christmas playlist.... #2: Add a new Christmas song(s) to your Holiday playlist. Try to do this quickly. I choose Kelly Clarkson's Underneath the tree #nolimitstriathlon #maptotriathlon #traininghelps #ironmancoach

Join No Limits in the countdown to Christmas. Starting tomorrow I will post a simple daily challenge to keep us active and joyful as we head towards Dec 25. See you tomorrow!

2020 has been such an unreal year. Tonight No Limits celebrated the holidays with our annual Christmas Party. We met online virtually in a Zoom room and had a blast. This was my 1st time hosting a virtual party and had no idea what to expect. Party's are all about the people and you are the best. I am so happy and proud that all of you are in my world. Thank you so much for all who were able to attend and to those who could not make it tonight. We are a small but wonderful group and I am extremely proud of what we did in 2020 and how we continue to live our lives. Very much looking forward to 2021! Mahalo!

New in 2021 is the No Limits Virtual Race Series. This idea was formed after watching all the Virtual events pop up every weekend in 2020. I enjoyed watching my athletes participating but I soon realized that many of these races were not placed well in the training calendar. The No Limits Virtual Race Series will be structured so that races fall into the best possible dates as we optimize our training for summer Ironman and 70.3 events. More detail to follow in the new year. #nolimitstriathlon #maptotriathlon #traininghelps #ironmancoach

Fun Brick class today. One more for 2020 #nolimitstriathlon #maptotriathlon #traininghelps #ironmancoach #nolimitsbrickclass

Check out the new bike and run course for IMC. Anyone excited? I am super excited for the run. It's going to be AMAZING!

This morning as I was about to hop on my bike for my virtual commute to work I noticed that one of my smelly stinky bike shoes was missing. HUCK! Where is my shoe? This is just like that Christmas game of hiding the Elf. Hide Todd's shoe. After a few mins I found it...Have a great day everyone. I know what Huck is thinking......"just wait until he leaves....that shoe is all mine". :) #nolimitstriathlon #maptotriathlon #traininghelps #ironmancoach

With the Holidays fast approaching I thought I would create a short video with 5 tips to help you with training. Ho Ho Ho....enjoy and Happy Holidays. :)

Happy Birthday to Erik! Today he is 40. New Age Group. You are going to love the 40's. Hope this is your best year ever!

No Limits Virtual Christmas Party will be held this Saturday from 7-10 MST. Location: Your Fav Zoom room. Please let me know if you are able to make it and I will send you the link to the party. Looking forward to seeing everyone! :)

Remember this race? Remember that guy on the cover? Anyone?

Wrap yourself up and be a gift to someone today :)

So cool to watch these balloons.

No Limits December Newsletter was just sent out. Didn't get it? You can sign up for your free copy at www.nolimitstriathlon.com Welcome to December!

Here is a great note from Andrea. Wow. Proof of the power of consistency and routine! 9 weeks ago I started swimming in the mornings before work. Most weeks I made it to the pool by 6 am about three times a week ... sometimes more! My motivation: Ironman Mont Tremblant 2021. But as I quickly learned, it’s not motivation that gets you out the door at 5:20 am; it’s discipline (and so much organizing to be able to get ready for work on time - you should see all the bags I p...ack ... one big one is just for all my food for the day, another just for my hair etc ... lol ) The rewards have been so worth it though; my swimming has improved but really it’s just been one of the best things I’ve ever done for my mental and physical health. The best way to start my day! I’ve never considered myself a morning person so this is actually a bit strange for me!!! Sadly, today was my last morning swim for awhile as the pool is closed for maintenance and none of the other pools nearby open early enough for me to get to work on time. My swim routine will look different for the next month or so but I’ll be back!!! #swimmingmademeamorningperson #nolimits #nolimitsteamyyc #triathlonlife #ironmantraining #morningswimming #lovethispool @nolimitscoach See more

This is so true. What is one of your fav quotes? #nolimitstriathlon #maptotriathlon #traininghelps #ironmancoach

Check out my Finisher t shirt and medal from Challenge Roth 2020. Looking forward to racing and picking this up in person in 2021. #nolimitstriathlon #maptotriathlon #traininghelps #ironmancoach #challengeroth2020

Great view from Thomas’s pain cave. What does your pain cave look like? #nolimitstriathlon #maptotriathlon #traininghelps #ironmancoach #paincave

OK Gang. What day would you like the No Limits Virtual Christmas Party? Dec 12 or 19. 7 - 10MST. Post below, or text or message me directly. Thank you and looking forward to celebrating the holidays.

Anyone looking for a fantastic host for your next event? Check this out.