norataylormystic

A wild Nora in her purest state. An afternoon spent with just me, my music and this cove. The ocean crashing, the sun warming my skin, music flowing out of my soul.... Grateful for this life, blessed to live on this island in paradise. Its so beautiful to feel alive and in flow.

Every single time that i start my morning with meditation, good food, and connecting inward.. I have a beautiful day. Taking time to connect first thing when we wake up, sets our frequency for the rest of the day. I am more creative, grounded, present and peaceful every time I take the time to do this.... I feel grateful for this choice and the free will to align myself with my highest frequency. Focus on gratitude, vibrate high and enjoy all the magic life has to offer. This allows us to be receptive and open to miracles

Since the last full moon in scorpio, I have been feeling much lighter... Our deepest intense emotions and impulses, our shadow self, were illuminated. It had been the theme for a few months for many of us. It was a big release and perspective shift for me.... I really accepted and got honest with myself about my shadow, heavy emotions, thought patterns, and resistance that I had found myself stuck in for months. I had months of freeze and flight responses. But instead of acting on the impulsive responses, I sat with them. This has been a theme and pattern most of my life- flight and freeze responses when feeling discouraged and creatively blocked. It stems from trauma, and continued to manifest in my reality at challenging times. It hurts when I dont feel in my flow or alignment, because I live for creativity and connection. I had really fully accepted and understood this about myself, wrote a lot the day of the full moon about this.. and did a meditation to release these thoughts and the heaviness. This was stemming from fear, and ofcourse being in the middle of a pandemic seems like a block to creative expression and connection. I have been feeling lighter and more inspired again since working through this and really sitting with it. I have not had any drastic flight impulses, i feel calm and grounded. Rooted in my body. My creativity is flowing more, the resistance and fighting myself on my mind hasn't even been present recently. It feels so good to feel like myself again after the period of darkness. This happens ofcourse often with mental illness, these waves. It makes life feel so much more beautiful when you get back into your flow and inner peace after. I wanted to share this because its my real experience, and tools that I work with energetically to shift and release resistance to the present moment.

Do you allow yourself to spend quality, intimate time with you? I woke up this morning, feeling the comfort of my bed. I felt the sun on my skin through my window, with my little kitty love cuddling up next too my feet. I let myself relax there for a while, letting myself be slow and connect to my body through meditation.... I made some delicious coffee, lit my favourite incense, and turned on some beautiful peaceful music. I started moving my body and dancing to the music as i deeply felt the presence of the moment and connection with myself. I sat down to deeply feel the music and slowly sip my coffee. Allowing myself to be present and enjoy all the sensuality of the atmosphere i created. I have my book next to me, for inspiration and emotions to flow through onto paper. I spend many mornings this way. This is how I connect with myself. This is how i process as well. My feelings, my heart, my needs. This is a major way that I show up for myself. I allow myself to be present, and connected. To be alone, and loving quality time connecting with you- is a vital way to make the most out of life and connection with the world around you. We can only connect with others and the world as deeply as we can connect with ourselves.