North 49 Physical Therapy
#19 - 2105 8th St. East S7H0T8 Saskatoon, SK, Canada

SACRIFICE - a loss or something you give up, usually for the sake of a better cause. Image lh-6350 courtesy of the Saskatoon Public Library.

Stay STRONG, stay HEALTHY, stay SAFE While being fit won't prevent you from catching COVID-19, a healthy lifestyle that includes regular physical activity will support your immune function. 5 Tips to Stay Active & Healthy During COVID-19 ... 1 Make Specific, Measurable, Attainable, Relevant and Time based (SMART) goals. 2 Make a plan whether it be using an online fitness class, a fitness app, or a tailored workout plan with a kinesiologist or personal trainer. 3 Create an inviting space in your home or enjoy the great outdoors. 4 Stay accountable & track your progress. 5 Find someone to exercise with. For more information, please feel free to contact us at 306-343-7776.

North 49 is COMMITTED to ensuring your SAFETY and to prevent the spread of COVID-19. Given such, here are some of the changes we have made over the past few months: Mandatory masking for everyone in the clinic. Mandatory COVID-19 screening for everyone entering the clinic (can be done online prior to the appointment). Hand sanitization stations.... Having all of the intake forms available online. Option of ONLINE SESSIONS if you are not feeling well, or feel more comfortable not coming to the clinic. For more information here is a link: https://youtu.be/_pyrKWbddN4 Contactless payment with tap and being able to direct bill most insurance providers. Enhanced sanitization of the treatment rooms between patients. Enhanced clinic sanitization. Twice daily temperature checks of each team member. Reconfiguring our front reception area to facilitate social distancing. Increasing our team to allow for a better flow of care. If you have any questions about our COVID-19 policies & procedures, please feel free to reach out to us at 306-343-7776. We look forward to having the opportunity to work with you during COVID-19 and when it is finally over.

Some mid week inspiration ...