Northern Karate Schools High Park
272 Jane St M6S 3Z2 Toronto, ON, Canada

It’s hard to believe that NKS turns 50... next year. What an incredible adventure.

Happy Children's Day ( Kodomo no Hi).

Now more than ever; it’s all about maintaining good habits. #ChangingLivesAtNKS

We are all getting Covid Strong... now come on... let us do what we love and live for. #reopen #NKSnation #ChangingLivesAtNKS #teamNKS FordNation John Tory

Karate=Happiness Regular Karate practice, increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable, feeling less anxiety and stress and even less physical pain. In person or on Zoom, see you in class. # teamNKS #KickHappy

Our new NKS blog is available at... https://northernkarateschools.com/

NKS classes resume 2021. Please check the reopening dates for your dojo location at schedule; northernkarate.com

Happy New Year, Bonne Année, , Frohes Neues Jahr, Feliz Año Nuevo, С Новым Годом, Felice Anno Nuovo, Szczliwego Nowego Roku, , Selamat Tahun Baru, Godt Nyttår.

. . Last colour belt graduations of 2020. Every belt earned this year took a little more effort, a little more focus and a little more dedication than usual. Well done everyone!

The awesome heritage that is NKS. ‘Be somebody who makes everybody feel like they are somebody.’ Devoted father and gifted sensei Dominic Moscone #teamNKS #unbreakable #legacy #SuccessInMotion

NHK Television program, Musashi Miyamoto and mind-set of Budo. https://www3.nhk.or.jp/nhkworld/en/ondemand/video/2029144/

The awesome heritage that is NKS. In these trying times, we need a hero... aka real sensei. ‘The superior sensei doesn’t teach how to kick or punch, but how to awaken passion, and creates desire for excellence and knowledge.’ ~ NKS #teamNKS #unbreakable #legacy #SuccessInMotion

The awesome heritage that is NKS. ‘Our young students are not things to be molded, but are future teachers and leaders full of potential to be unfolded.’ ~ NKS The ever progressive sensei Jeff Barrett strikes a pose with his daughter. ... #teamNKS #unbreakable #legacy #SuccessInMotion

The awesome heritage that is NKS. When we jump for joy, we defy the gravity of the our restraints. Shihan Ricky Sampson Bonaparte takes flight. #teamNKS #unbreakable #legacy #SuccessInMotion

It’s so great to begin the day with awesome students. Safe, sweaty and smiling (behind the masks)

The awesome heritage that is NKS. Stalwarts of NKS. As the old saying goes ‘still waters run deep’. Three incredible individuals who let their character and skills speak loudly. Renshi Rubin Garber NKS Richmond Hill, renshi Daniela Simonetta-chung NKS Rutheford, renshi Don Michael Van Sluytman NKS Don Mills. #teamNKS #unbreakable #legacy #SuccessInMotion

The awesome heritage that is NKS. NKS, it’s a family thing. There are friends, there is family. Than there are friends who become family. #teamNKS #unbreakable #legacy #SuccessInMotion

The awesome heritage that is NKS. Random moments; Northern Karate makes it to the North Pole. #teamNKS #unbreakable #legacy #SuccessInMotion

The awesome power of Ryukyu Kobudo is alive in all our NKS dojo. Come, train, grow. # https://youtu.be/eSy-8V9eLl0

. Build your body to build your mind. . Back to school essentials: notebooks, pencils, karate.

Developing Koshi (hip based energy transfer) is essential to real Bojutsu. Even our seven and eight year olds show promises. .

. . Cleaning Day! Cleaning and sanitizing the tops and bottoms of the dojo mats, floor tiles, fans and heaters! A sparkling dojo awaits!... . . #toronto #babypoint #karate #northernkarate #northernkaratehighpark #nkslegendaryma #personalbest # # # # @ Toronto, Ontario

Karate kata is an expression of combative sequences. But it’s also pleasing to the eye and stirs the spirit. A perfect balance of art and functionality. #BeautifulViolence https://youtu.be/Vnea9lQLp0A

. . The eye of the storm. Amazing day of Camp Black Belt (R) done. Amazing day of classes about to begin!... Fueled as always by @goldengeckocoffee . . #toronto #babypoint #karate #northernkarate #northernkaratehighpark #nkslegendaryma #personalbest # # # #