Northern Rockies Fitness

It’s been the perfect holiday, now the prep for a week of fishing some northern sharks with my hunny!

Today we’re celebrating our third trimester by breaking a trail around the field with the cross country skis with the pups! #27weeks

Merry Christmas & Happy Holidays from our growing little family. Northern Rockies Fitness wouldn’t be what it is without the support of this man beside me. 2020 was a year for the books and we can’t wait to see where 2021 takes us. Wishing you all a safe and healthy new year! ... Cheers folks!

I don't think there is anything better than daydreaming in a patch of Lupins. #northernbctourism #bctourism #wildwomentakethenorth #tourismbc #beautifuldestinations

Nesbitt’s Knee Falls is a quick but beautiful location! #tumblerridge #trgeopark

Last day to get the Northern Rockies Fitness App for a discounted price of $50! Let's get you started on a program leading you into the New Year! I will create and customize an 8-week program for you to do either at home or at the gym! You choose what's best for you and what you can make work right now. These programs are designed to help you improve muscular strength, endurance and help you with those fitness goals. Fitness is about feeling strong, confident and knowing you...'re making changes towards a better life. The results will come but our main goal at Northern Rockies Fitness is to help you become the best version of yourself. Whats included? ~ Video demonstrations ~ Instant messaging ~ Provide you with one space where you can assess your custom training plan ~ Integrates with Apple Watch & MyFitnessPal ~ Progress tracking Private message or email me at [email protected]! Let’s get you started on those goals.

A quick video my phone made this morning! Winter in the mountains is always a great time! I can’t wait to host winter retreats next year!! March 2020 Toad River Retreat. #toadriverretreat