Northern Shores Wellness

THOUGHT FOR TODAY: 10 Facts Every Woman Should Know 1. Everyone has rolls when they bend over. 2. When someone tells you that you're beautiful, believe them. They aren't lying.... 3. Sometimes we all wake up with breath that could kill a goat. 4. For every woman unhappy with her stretch marks is another woman who wishes she had them. 5. You should definitely have more confidence. And if you saw yourself the way others see you, you would. 6. Don't look for a man to save you. Be able to save yourself. 7. It's okay to not love every part of your body....but you should. 8. We all have that one friend who seems to have it all together. That woman with the seemingly perfect life. Well, you might be that woman to someone else. 9. You should be a priority. Not an option, a last resort, or a backup plan. 10. You're a woman. That alone makes you pretty damn remarkable. Friend or Follow me if you LOVE Recipes and all kinds of INFO and great people www.facebook.com/Lindagarganostewart

If any of you are interested in having a deeper, more honest relationship with yourself i recommend Russell Brand. He always has something worthwhile to hear.

If we could all be so privileged to live by this.

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If you are depressed you are living in the past if you are anxious you are living in the future, if you are at peace, you are living in the present. Lao Tzu

The day after Labour Day in Canada is usually spent in a hurried excitement getting the kids off to school for their first day of the school year. For many people today this will come with the added stress of sending your children into the unknown and hoping for the best. It is for you today that I will channel my thoughts and well wishes your way. And know that you have made the right decision for you and your family. Be well today friends. Peace and love, x.

For my friends who are just trying to make it through the day, peace and love, x

Beauty only comes with age, x