North Shore Pilates Now

Enjoying Tofino on Rosie’s Bay @ South Chesterman Beach

Ladies, you make the Teaser look easy! Great work today!

Great work Janet!

Beautiful snow outside, toasty fire inside!

Hello Pilates Enthusiasts The next session will start August 7. Enjoy this sunshine!

Wishing you all a Happy New Year!Wishing you all a Happy New Year!

Beautiful sunrise yesterday morning!

Fun with the ladies Saturday am!

Wishing you all a safe, happy long weekend. Have a wonderful Easter with your family and friends.

Joseph Pilates teaching the Neck Pull www.orpilates.co.il

Saturday morning workout!

Wishing you all a Merry Christmas!

Ladies, you make the Teaser look easy! Great work today!

Hello Pilates Enthusiasts The next session will start August 7. Enjoy this sunshine!

Beautiful sunrise during our 6:30 am workout. Great job ladies!

Have a great weekend everyone!

Hello Everyone. First day of the session is today. I am looking forward to seeing you! There are a few spaces open if anyone is looking for an additional class. Enjoy the rest of your week!

Classes begin Tuesday, September 6. Please contact me if you would like to join one of our amazing groups.

Good Morning Everyone. This week I have space Tuesday 10:30. The studio will be closed Friday July 29 - August 2. Have a wonderful day!

Hi Everyone! I have two spaces available Thursday, July 21 at 9:30. Let me know if this works. Have a wonderful week!!

This week I have space Monday 9:30. If you are interested in any other times please send me a message. Enjoy this sunshine!

Oakley helping Janet stretch!

My website is up and running. Please visit northshorepilatesnow.com for the current schedule. New session starts the week of June 27. Enjoy your day!

Hello Pilates Enthusiasts. Not sure why but my website is down. Please contact [email protected] for any questions or bookings. The studio will be open Monday, June 13. This session ends June 25 and the new one will begin in July. Call or email to book your times 778-999-5826.

Spaces available for week of March 7 - Monday 1:30, Monday 5:00, Tuesday 7pm. Please note the Studio will be closed from March 11-28 and will be open with the new session starting April 29.

I have a reformer space this Friday at 1:30.

Reminder we are closed February 8, Family Day. Enjoy!

I have space Monday, January 25 at 10:30 for a make-up. Looking forward to a great week. Enjoy your weekend.

Wishing you all a wonderful Christmas!

Hi Everyone I have space Wednesday 5:00 and 6:00 pm this week. Let me know if these times work for you.

Have a wonderful weekend everyone. It has been great seeing you all after Summer. Here is to a great Fall!

Fall schedule is up on www.northshorepilatesnow.com. I will be moving to my home as of September and look forward to seeing you there.

To all those xtenders: Reminder that Morgan will be teaching the class this Saturday at 10:00 am. Enjoy!

Have a wonderful safe long weekend!

Hello Everyone. Please note, unless you have heard from your instructor, there are no classes Saturday May 16 or Monday May 18. Have a wonderful long weekend. Enjoy the sunshine.

Wishing everyone a wonderful weekend. Try xtend barre this Saturday 10:30.

Watch for online registration coming soon!

Hi Everyone I am running the xtend barre class this Saturday at 10:30. Happy Easter!

Welcome Back Everyone! I am looking forward to our Spring Session. I have opened up a few more spaces: Tuesday 6:30 am has two vacant spots. Next Week Xtend Barre Classes will run Monday 6:45 and Wednesday 6:45.

Visit northshorepilatesnow.com for our current schedule. Book your free consultation today.

Come by and check us out!

How to Make a Smoothie (From Fitness Magazine) We all know how to make a smoothieCelebrity trainer Harley Pasternak, author of the The Body Reset Diet Do’s and Don’ts 1. Include protein, fiber, and health fat. Try a protein powder or nonfat Greek yogurt for a powerful punch of protein; add in plenty of fruits and veggies for fiber, and seeds, nuts, or avocado for a health does of unsaturated fats. 2. Add liquid first- simply to help blend unless you are using quality b...lender 3. Use Frozen Fruit it is more economical, you can buy out-of-season ingredients and it provides a delicious, refreshing icy texture to the smoothie 4. Pick your milk wisely. Hormone-free nonfat diary milk, almond and soy milk 5. Skip the sugar Enjoy! See more

Welcome Back Everyone. Classes are in full swing. Keep up the good work!

This is our last week before the New Year. Please confirm your registration for January as soon as you can. I am bringing in the basket on Thursday. Thank you again, I am still receiving donations.

Thank you to everyone who has contributed to Adopt-A-Family!

www.northshorepilatesnow.com

We will be open Saturday November 8 but closed Monday November 10 and Tuesday November 11 for Remembrance Day. Come try the Xtend Barre Class Sat 10:30! Have a wonderful weekend!

Our focus this week? Thoracic extension! Let's find a balance between abdominal and back strength.

Hope to see you at barre tomorrow 10:30. Have a wonderful weekend everyone!

I am looking forward to seeing you at xtend barre tomorrow am at 10:30. Glutes and abs!!!

Wednesday, September 3 will be the first day of the Fall Program. If you would like more classes added, please let me know. Visit the website www.northshorepilatesnow.com for the current schedule. I am closed this Sat - Tues. Have a wonderful long weekend.

Hi Everyone Tomorrow there is a 10:30 xtend barre class and next Thursday 5:30 I will be starting a mat class. Have a wonderful weekend.

Hi Everyone. For the Fall I will be running a Thursdays 5:30 mat class.

See you tonight at 7:00 for Xtend Barre. Reminder no class on Saturday this week.

Xtend Barre class 7pm tonight and Saturday 9:30 am are running.

Xtend Barre is running Wednesday 7pm Wear your sunscreen today!

Tonight is the last complimentary xtend barre class. Send me and email if you are able to attend. [email protected].

Come and join me tonight for a free Xtend Barre Class.

I have added some new classes. Please confirm if you are interested in joining any: Thursday 4:30 Reformer, Thursday 5:30 Mat, Thursday 6:30 Reformer. Xtend Barre Classes: Monday 6:30, Tuesday 7:00 Wednesday 7:00 and the regular times Thursday 7:30 and Saturday 10:30. I need a minimum of three to run the classes and look forward to hearing from you. Have a wonderful weekend.

Two more weeks until the end of this session. Summer session starts July 3 (Thursday). Watch for our new classes. Have a wonderful weekend.

Hello Everyone I am back on Facebook and am looking forward to getting ready for Summer. Join me and let's get fit together. Xtend Barre classes this week: Tuesday 6pm, Wednesday 5:30, Thursday 7:30 and Saturday 10:30. See you there!

Come and try the 7:30 Barre class tonight

Happy Valentines Day Everyone!

Here are the classes available for next week. If you have a make-up, please send the date you are making up for. Thank you. Monday 9:30 Reformer - Deanna Monday 7:35 Xtend Barre- Deanna (I need a minimum of four participants) Tuesday 10:30 Reformer Deanna... Wednesday 9:30 Mat - Myola Wednesday 11:30 Spin/Core - Sarah Wednesday 4:30 Reformer - Clinton Wednesday 7:30 Hi - Lo - Clinton Thursday 10:30 Reformer - Clinton Thursday 4:30 Reformer - Clinton Thursday 5:30 Mat - Clinton Thursday 7:30 Xtend Barre - Deanna Saturday 10:30 Xtend Barre - Deanna Thank you and enjoy your weekend, Deanna See more