Northside Counselling Services
85 Melissa St, Unit 4 E3A 6V9 Fredericton, NB, Canada

What messages are you hearing from others? While being positive is important, it is necessary to give yourself the space to feel all of your emotions. That's how we get through hard times. Would you like to change the messages? Please call us at 455-4976

Emotions can be complicated. We may show them one way when really we're feeling something else. Anger is very rarely about anger. It can be hurt, disappointment, frustration, or even anxiety. What are you holding onto that comes out as anger? Call us at 455-4976 for help sorting it out

Something to remember. This applies to how others love you and also how you love yourself

Remember to include yourself on your list of what you take care of every day

Relationships can be complicated. Friendships, family connections, and relationships with significant others are all important in our lives. How are your connections with others? Do you need some help sorting through some of it? We offer couples and family counselling. We can provide support if your relationships are changing. Please call us at 455-4976