North Van Run
125 Victory Ship Way V7L 0B2 North Vancouver, BC, Canada

The Q, the crew, and the downtown view! #northvanrun

SUNDAY We running at 9:30 AM from The Shipyards (meet by the big yellow crane ) 5K & 7K run options. Going to Forbes Ave, then 1st street out, Spirit Trail back. All welcome! #northvanrun We will be running in groups of 6, and everyone will get assigned to a group on arrival. The groups will start at an interval of 1 minute. Please remember to stay 6 ft apart at all times, and give pedestrians enough space to go past. If you are not feeling well, please stay home! #northvan

Nice day, eh! #northvanrun

day plan... 1. Xrcise 2. Chocolate We running at 9:30 AM from The Shipyards (meet by the big yellow crane ) 5K & 7K run options. Going along Spirit Trail toward Park & Tilford and back! All welcome! #northvanrun We will be running in groups of 6, and everyone will get assigned to a group on arrival. The groups will start at an interval of 1 minute. Please remember to stay 6 ft apart at all times, and give pedestrians enough space to go past. If you are not feeling well, please stay home! #northvan

All aboard! #northvanrun

Hello day... #northvanrun

SUNDAY RUN We running at 9:30 AM from The Shipyards (meet by the big yellow crane ) 5K & 7K run options. All welcome! #northvanrun We will be running in groups of 6, and everyone will get assigned to a group on arrival. The groups will start at an interval of 1 minute. Please remember to stay 6 ft apart at all times, and give pedestrians enough space to go past. If you are not feeling well, please stay home! #northvan

virtually together... #northvanrun

SUNDAY! We running at 9:30 AM from The Shipyards (meet by the big yellow crane ) 5K & 7K run options. All welcome! #northvanrun We will be running in groups of 6, and everyone will get assigned to a group on arrival. The groups will start at an interval of 1 minute. Please remember to stay 6 ft apart at all times, and give pedestrians enough space to go past. If you are not feeling well, please stay home! #northvan

No fun... #northvanrun

Welcome to Fun Alley! #northvanrun

FuN SuNdAy! We running at 9:30 AM from The Shipyards (meet by the big yellow crane ) 5K & 7K run options. Running to Fun Alley via Park & Tilford! All welcome! #northvanrun We will be running in groups of 6, and everyone will get assigned to a group on arrival. The groups will start at an interval of 1 minute. Please remember to stay 6 ft apart at all times, and give pedestrians enough space to go past. If you are not feeling well, please stay home! #northvan

One cool thing about virtual fun run is that you get to choose where will the finish line be and who will award you with the finisher medal. In this case, baby ...Janielle awarded mine. Feeling awesome finishing another virtual run. #NorthVanRun #VirtualRunFinisher #VirtualRun @ Richmond, British Columbia North Van Run See more

Another day Another day #northvanrun

Sunday thingy... We running at 9:30 AM from The Shipyards (meet by the big yellow crane ) 5K & 8K run options. Going along the shore toward Northshore Auto Mall and back! All welcome! #northvanrun We will be running in groups of 6, and everyone will get assigned to a group on arrival. The groups will start at an interval of 1 minute. Please remember to stay 6 ft apart at all times, and give pedestrians enough space to go past. If you are not feeling well, please stay home! #northvan

2020 North Van Run Virtual is officially underway! Let’s crush some goals together over the next 10 days! #northvanrun

Today is the final day of registration for 2020 North Van Run Virtual! Get registered at northvanrun.com before 11:59 PM!

The one to make the most North Van Run Virtual packages in 1 hour wins $200!

Really missing the epic finish line vibes this week as we get closer to the start of the 2020 North Van Run Virtual. It’ll not be the same as the real deal, but it’s something... and something is better than nothing! 4 days to go time! Let’s do this thing! #northvanrun #northvan

SUNDAY! SUNDAY! #northvanrun

Good morning North Van! #northvanrun

Sunday Shorethingy... We running at 9:30 AM from The Shipyards (meet by the big yellow crane ) 5K & 7K run options. Going out toward Park & Tilford along 4th street, and back along the Spirit Trail! All welcome! #northvanrun We will be running in groups of 6, and everyone will get assigned to a group on arrival. The groups will start at an interval of 1 minute. Please remember to stay 6 ft apart at all times, and give pedestrians enough space to go past. If you are not feeling well, please stay home! #northvan

What’s not to looove... #northvanrun

Boom We running Sunday at 9:30 AM from The Shipyards (meet by the big yellow crane ) 5K & 8K run options. All welcome! #northvanrun We will be running in groups of 6, and everyone will get assigned to a group on arrival. The groups will start at an interval of 1 minute. Please remember to stay 6 ft apart at all times, and give pedestrians enough space to go past. If you are not feeling well, please stay home! #northvan

The show must go on... Two weeks to #northvanrun virtual!

tradition /trdiSH()n/ 1. a belief, principle, or way of acting that people in a particular society or group have continued to follow for a long time. Let’s keep at it... virtually!... northvanrun.com See more

Remember to register for 2020 North Van Run Virtual before Early Bird ends tonight at 11:59 PM! northvanrun.com

Different world... #northvanrun

day... #northvanrun

Crane Crew... #northvanrun

LVE North Van! RN North Van! Let’s keep at it... virtually! northvanrun.com

SUNDAY RUN We running at 9:30 AM from The Shipyards (meet by the big yellow crane ) 5K & 7K run options. Going along the Spirit Trail toward Park & Tilford and back! All welcome! #northvanrun We will be running in groups of 6, and everyone will get assigned to a group on arrival. The groups will start at an interval of 1 minute. Please remember to stay 6 ft apart at all times, and give pedestrians enough space to go past. If you are not feeling well, please stay home! #northvan

The medals are ready... are you ready? northvanrun.com

NORTH SHORE Training Challenge In preparation for the 2020 North Van Run Virtual, we are introducing the NORTH SHORE Training Challenge! The challenge requires you to virtually complete a 45.86 KM route from Horseshoe Bay in West Vancouver to Deep Cove in North Vancouver! You can complete the distance in as many runs/walks as you like, but the full distance must be completed before the start of 2020 North Van Run Virtual! The activities can be completed anywhere on Eart...h! When you log your activities towards completing the NORTH SHORE Training Challenge, you will see the map in your account update and show your progress along the 45.86 KM route from Horseshoe Bay to Deep Cove. You will also be able to see how far other participants are along the virtual route! The NORTH SHORE Training Challenge is free and open to everyone registered for the 2020 North Van Run Virtual! The challenge opened today, September 8, at 7:00 AM, and you can start logging your activities anytime by going to the results page at northvanrun.com/results Each week we will randomly give away prizes to three different participants of the NORTH SHORE Training Challenge! You in? Let's do this! #northvanrun

Shorethingy... #northvanrun

One month until we run together... virtually! #northvanrun

Sunday Cruise... We running at 9:30 AM from The Shipyards (meet by the big yellow crane ) 5K & 8K run options. Going along the Spirit Trail toward West Van and back! All welcome! #northvanrun We will be running in groups of 6, and everyone will get assigned to a group on arrival. The groups will start at an interval of 1 minute. Please remember to stay 6 ft apart at all times, and give pedestrians enough space to go past. If you are not feeling well, please stay home! #northvan

maybe next year... #northvanrun

day at the yards! #northvanrun

We like running... #northvanrun

Sunday @ The Shipyards! We running at 9:30 AM from The Shipyards (meet by the big yellow crane ) 5K & 7K run options. Going along the Spirit Trail toward Northshore Auto Mall, then back along 3rd! All welcome! #northvanrun We will be running in groups of 6, and everyone will get assigned to a group on arrival. The groups will start at an interval of 1 minute. Please remember to stay 6 ft apart at all times, and give pedestrians enough space to go past. If you are not feeling well, please stay home! #northvan

Check out the 2020 North Van Run Virtual medal design by Holden Collective... northvanrun.com

Shorethingy... #northvanrun

Ship-shaped run this Sunday! We running at 9:30 AM from The Shipyards (meet by the big yellow crane ) 5K & 7K run route options that look like ships ! All welcome! #northvanrun We will be running in groups of 6, and everyone will get assigned to a group on arrival. The groups will start at an interval of 1 minute. Please remember to stay 6 ft apart at all times, and give pedestrians enough space to go past. If you are not feeling well, please stay home! #northvan

Lovely... #northvanrun

day... We running at 9:30 AM from The Shipyards (meet by the big yellow crane ) 5K & 7K run options. Going along the Spirit Trail toward Park & Tilford and back! All welcome! #northvanrun We will be running in groups of 6, and everyone will get assigned to a group on arrival. The groups will start at an interval of 1 minute. Please remember to stay 6 ft apart at all times, and give pedestrians enough space to go past. If you are not feeling well, please stay home! #northvan

2:54 PM #northvan

Registration for North Van Run Virtual is now open at northvanrun.com! Happening October 3-12, 2020! Let’s do this! #northvanrun

This week we talk 2020 North Van Run Virtual, and commit to doing something every day for the rest of our lives! #westvanrun #northvanrun

Fun Alley field trip! #northvanrun

Ready for departure... #northvanrun

Sunday @ Shipyards! We running at 9:30 AM from The Shipyards (meet by the big yellow crane )! 5K & 7K run options! We’ll visit Fun Alley along the way! All welcome! #northvanrun We will be running in groups of 6, and everyone will get assigned to a group on arrival. The groups will start at an interval of 1 minute. Please remember to stay 6 ft apart at all times, and give pedestrians enough space to go past. If you are not feeling well, please stay home! #northvan

That’s what’s up... #northvanrun

We love it here... #northvanrun #northvan

day... We running at 9:30 AM from The Shipyards (meet by the big yellow crane )! 5K & 8K run options. All welcome! #northvanrun We will be running in groups of 6, and everyone will get assigned to a group on arrival. The groups will start at an interval of 1 minute. Please remember to stay 6 ft apart at all times, and give pedestrians enough space to go past. If you are not feeling well, please stay home! #northvan

Sugar and spice and everything nice...

Beach day... #northvanrun

Yellow crane awaits... We running Sunday at 9:30 AM from The Shipyards (meet by the big yellow crane )! 5K & 7K run options. Going along shore toward Northshore Auto Mall, then back along 3rd! All welcome! #northvanrun We will be running in groups of 6, and everyone will get assigned to a group on arrival. The groups will start at an interval of 1 minute. Please remember to stay 6 ft apart at all times, and give pedestrians enough space to go past. If you are not feeling well, please stay home! #northvan

Enjoy! #northvanrun

Thanks for the fun morning @mrdavemallari @anandeatscheesecake @conniiema @jason.lighton @karenlee.biz @tmanky @fitcanadianmom @danaedumontet @jen.x29 #northvanrun #northvan

We’re one! #northvanrun

One year of North Van Run Crew this Sunday! We running at 9:30 AM from The Shipyards (meet by the big yellow crane ) 5K & 8K run options. Going along the Spirit Trail toward Park & Tilford and back! All welcome! #northvanrun We will be running in groups of 6, and everyone will get assigned to a group on arrival. The groups will start at an interval of 1 minute. Please remember to stay 6 ft apart at all times, and give pedestrians enough space to go past. If you are not feeling well, please stay home! #northvan

Shorethingy... #northvanrun