Andrea Fiorini

What is Psychotherapy? How can it help me? Answering these questions can help you find the right mental health support. https://northyorkcounsellingservices.ca//what-to-expect-i/

Parenthood is an incredibly complex transition for BOTH parents! Not only are the bodies responding biologically to the needs of the child, but the emotional processing of so many changes must be exhausting. If you know a new parent, try to remind them to treat themselves with compassion and patience - they deserve it!

Not knowing what to expect can add to the hesitation around seeking therapeutic support. It can be difficult to find the person and approach that fits for you. It's important to ask your prospective therapist to answer the questions that are important for you. https://northyorkcounsellingservices.ca//what-to-expect-i/

Great reminder. I witness the 'mean girl' culture at some level almost every single time I'm in the class room. It starts so young! It can be easy to become frustrated and label young girls as having attitude. Underneath the eye rolling and teeth sucking might just be an insecure child who just needs to feel loved.