Nourish by Chanelle

Guyyyyyys...... GUESS WHAT??? I’m SO happy to announce that you can now find my popular breakfast cookies at Higho Market in Saint-Antoine (in their wellness isle). I think this is going to be a great addition to their already well-rounded wellness snacks & meals! ... As you know, the cookies are super affordable & super filling! It’s the perfect balance of carbs, protein and fat, to keep you full & satisfied longer! The cookies also happen to be vegan & dairy-free! A must try for my local folks in the Saint-Antoine / Cocagne / Notre-Dame area. POUR MES FOLKS DE SAINT-ANTOINE / COCAGNE / NOTRE-DAME!! J’aurais pas besoin de m’expliquer trop parce que vous savez probablement déjà What’s up . Vous pouvez maintenant trouver mes famous breakfast cookies au marché Higho à Saint-Antoine! Super convenient pour les gens de cette région la qui préfère pas driver à Moncton pour acheter mes cookies! Vous pouvez maintenant trouver les breakfast cookies dans l’allée wellness au market! Super affordable cookies. Super filling (J’ai entendu entre les arbres de mes clients que c’est même plus filling + affordable que les mama T’s...... just sayin’ ). Seulement des Natural ingrédients & sa s’adonne aussi que c’est vegan / dairy-free! Si je serais vous autres, jattenderais pas pis j’irais literally sprinter au Higho pour stocker up! Y sont fresh & ready pour vous autres!

ANNOUNCEMENT: New Limited-Time Only Treats Hitting Our Shelves! You guys, I’m BEYOND excited to tell you in on this secret. As you may already know, I’ve been making breakfast cookies for the past 4 years, and the only time I made an addition to my inventory was 3 years ago, back in 2017. This time around, I wanted to share some of my favorite go-to treats that I’ve made countless times in my kitchen, and even taught during some of my cooking classes!... These treats are not only vegan and gluten free, but they are also both made with love. NOW, to the grand reveal!!! New to our shelves for the next 2 weeks only Heart-Shaped Peanut Butter Cups (large PB cups, comes in a pack of 2 + in a cute heart-shape tin box, 6$) Bite-Size Brownies with Strawberry Frosting and Chocolate-Covered Strawberry (bite size, comes in a pack of 3 + in a cute heart-shape tin box, 6$) NOW I’ll be offering 2 ROUNDS / 2 WEEKS ONLY to place your order for these. So it’s a limited-time only offering, and until supplies last! First come first serve until it sells out. :) First round opens TODAY and closes Friday, February 5th (or until sold out) with pick up or deliveries available on Sunday, February 7th. Next round opens on Monday, February 8, and closes on Friday, February 12, so you can have it right in time for Valentine’s Day! If you’re interested in trying these out for yourself or as a gift before it runs out (and disappears from the menu until probably next year), then feel free to reach out and we can place your order! :) You can let me know when you’d like to order your V-Day treats for (this upcoming week or the week of Valentine’s Day), how many / which kind and payment is required to secure the order. :) Payment can be sent via e-transfer to [email protected]! :) I can’t wait to chat with you guys and see how I can make more yummy treats for you! :) XO Note: the photo gives a visual representation of the treats I’ve made at home in the past. The only difference with the treats I’m offering now is that the PB cups are covered with chocolate on both ends, and the brownie bites has half a chocolate covered strawberry on top.

ANOTHER WEEK, another batch of breakfast cookies! I’m currently taking orders until THIS FRIDAY at NOON, for these delicious cookies! :) I’ll be making them on Saturday and offering free local pick-up or deliveries on Sunday. Take a look at the list of wholesome ingredients you can find in these breakfast beauties > ... Rolled oats Spelt flour Pumpkin seeds Sunflower seeds Thompson raisins Ground flax seeds Chia seeds Coconut sugar Vegan chocolate chips Coconut oil Unsweetened almond milk Vanilla extract Ceylon cinnamon Baking powder Himalayan pink salt These come in a freezer-friendly bag, freeze super well (will keep for a few months) and are best enjoyed re-heated in the oven or microwave to melt the chocolate chips. We currently sell these ONLY by the dozen, for 28$. Free local pick-up in Moncton on Sunday morning or delivery anywhere between Moncton - Cap-Pele for 5$. :) You can also buy these individually at Sequoia in Dieppe and Moncton (Downtown location), ESSO in Cap-Pele as well as Pomona Raw Fusion in Bouctouche. To place an order, you can send us a DM or an e-mail at [email protected] :). Can’t wait to make all the delicious food for you guys this weekend! #NourishByChanelle #BreakfastCookies See more

BOXING DAY COOKIE SALE I’m so excited to announce a new COOKIE SALE to get you all set up with wholesome, filling goods to kickstart the new year (or any day). From now (December 26) to December 31st (closing at 11:59pm ATL), you can save BIG when you pre-order cookies! ... Buy 3 dozens, get 1 DOZEN FREE!! Buy 2 dozen, save 15%!! For anyone that’s new to these breakfast cookies, here’s the basics you need to know: Take a look at the list of wholesome ingredients you can find in these breakfast beauties > Rolled oats Spelt flour Pumpkin seeds Sunflower seeds Thompson raisins Ground flax seeds Chia seeds Coconut sugar Vegan chocolate chips Coconut oil Unsweetened almond milk Vanilla extract Ceylon cinnamon Baking powder Himalayan pink salt These come in a freezer-friendly bag, freeze super well (will keep for a few months) and are best enjoyed re-heated in the oven or microwave to melt the chocolate chips. We currently sell these ONLY by the dozen for 28$ (and then you have the savings mentioned above!!). Free local pick-up in Moncton or delivery anywhere between Moncton - Cap-Pele for 5$ (free delivery on orders of 3 dozen or more). :) NOTE: this is a PRE-ORDER. Orders will be open from December 26-31st, and pick up / deliveries will be arranged for the first week of January starting January 4, 2021. To place an order or for any questions, you can send us a DM or an e-mail at [email protected] :). Can’t wait to kickstart the new year with you guys and make life a little bit easier for some of you! #BreakfastCookies #Wholesome #Nourishment

FINAL ROUND OF COOKIE ORDERS BEFORE THE UPCOMING HOLIDAY SEASON!!! Read carefully. Happy Monday everyone! 1. You know what’s up . ... I’m currently taking orders until THIS FRIDAY at NOON, for these delicious cookies! :) I’ll be making them on Saturday and offering free local pick-up or deliveries on Sunday. Take a look at the list of wholesome ingredients you can find in these breakfast beauties > Rolled oats Spelt flour Pumpkin seeds Sunflower seeds Thompson raisins Ground flax seeds Chia seeds Coconut sugar Vegan chocolate chips Coconut oil Unsweetened almond milk Vanilla extract Ceylon cinnamon Baking powder Himalayan pink salt These come in a freezer-friendly bag, freeze super well (will keep for a few months) and are best enjoyed re-heated in the oven or microwave to melt the chocolate chips. We currently sell these ONLY by the dozen for 28$. Free local pick-up in Moncton on Sunday morning or delivery anywhere between Moncton - Cap-Pele for 5$. :) You can also buy these individually at Sequoia in Dieppe and Moncton (Downtown location), ESSO in Cap-Pele as well as Pomona Raw Fusion in Bouctouche. To place an order, you can send us a DM or an e-mail at [email protected] :). 2. UPCOMING HOLIDAY SEASON : The Holidays are fast approaching, and that also means that I’ll be on vacation to celebrate both my birthday + the Holidays in December! This week will be my LAST ROUND of orders before the Holidays! Next round will only open again on January 4th, for deliveries later that week. Make sure to stock up or to place an order if you don’t want to run out before then! Can’t wait to make all the delicious food for you guys this weekend, and thanks for the continuous support! #NourishByChanelle #BreakfastCookies

The reasons why our customers love our cookies so much : Heating up the cookies so that they can enjoy all the chocolatey goodness. Cookies that helps fuel the body and soothes the soul (NOURISHMENT). ... How super FILLING each cookie is!! How convenient it is for on the go breakfast, a quick snack or as a dessert after a meal. How affordable it is (2.30$/cookie when ordering per dozen through us). How it’s all made with love and delivered locally with a smile (always). On another note, did you know that each cookie contains over 9G of plant-based protein and is filled with fibers & healthy fats to keep you full, longer? This makes it especially convenient for busy or new mamas, always on the fly entrepreneurs or career-driven women, and for anyone in between that’s just looking for a little simplicity in their day when it comes to food. #NourishByChanelle #BreakfastCookies #BreakfastIdeas #Nourishment #WholesomeFood #PlantBased #MonctonNB #DieppeNB

THIS WEEK’S COOKIE ORDERS + UPCOMING HOLIDAY SEASON Happy Monday everyone! So much to cover during today’s post! ... 1. You know what’s up . I’m currently taking orders until THIS FRIDAY at NOON, for these delicious cookies! :) I’ll be making them on Saturday and offering free local pick-up or deliveries on Sunday. Take a look at the list of wholesome ingredients you can find in these breakfast beauties > Rolled oats Spelt flour Pumpkin seeds Sunflower seeds Thompson raisins Ground flax seeds Chia seeds Coconut sugar Vegan chocolate chips Coconut oil Unsweetened almond milk Vanilla extract Ceylon cinnamon Baking powder Himalayan pink salt These come in a freezer-friendly bag, freeze super well (will keep for a few months) and are best enjoyed re-heated in the oven or microwave to melt the chocolate chips. We currently sell these ONLY by the dozen for 28$. Free local pick-up in Moncton on Sunday morning or delivery anywhere between Moncton - Cap-Pele for 5$. :) You can also buy these individually at Sequoia in Dieppe and Moncton (Downtown location), ESSO in Cap-Pele as well as Pomona Raw Fusion in Bouctouche. To place an order, you can send us a DM or an e-mail at [email protected] :). 2. UPCOMING HOLIDAY SEASON : The Holidays are fast approaching, and that also means that I’ll be on vacation to celebrate both my birthday + the Holidays in December! NOTE that I’ll be opening up orders for cookies TWICE before the beginning of January. You might want to take note now in case if you don’t want to run out during the Holidays > THIS WEEK (November 23-27) DECEMBER 7-11 (last chance). After I finalize + deliver my orders on Sunday, December 13th, I’ll take the following week for store orders, and then I’ll be off from December 21st to January 4th! Can’t wait to make all the delicious food for you guys this weekend, and thanks for the continuous support! #NourishByChanelle #BreakfastCookies