Nova Physiotherapy
570 Newfoundland Drive, Suite 201 A1A 5B1 St. John's, Newfoundland and Labrador, NL, Canada

We’re here for you! In the future if any patient has immediate concerns regarding their physical injury reach out to us via the email below and we will do our best to help you! [email protected]... Keep in mind, we are unable to discuss any billing, insurance/lawyer or worker’s compensation issues as the clinic is completely closed! Stay Safe and Stay Healthy, The Nova Physio Team

We’re here for you! In the future, if any patient has immediate concerns regarding their physical injury reach out to us via the email below and we will do our best to help you! [email protected]... Keep in mind, we are unable to discuss any billing, insurance/lawyer or worker’s compensation issues as the clinic is completely closed! Stay Safe and Stay Healthy, The Nova Physio Team

With so many people going out for a run or walk during this era of social distancing, its important do your best to keep your muscles in tip-top shape to prevent cramping! Take a look at these 5 stretches to warm up before going for a run/getting active! https://www.polar.com/blog/dynamic-stretches-before-running/

Keeping active is important in times like these. If you're going out for a run, take every precaution to be safe! https://www.popsugar.com//is-it-safe-to-run-outside-during